Twelve-step weight-loss programs help overweight and obese individuals address the physical, emotional and spiritual aspects of weight loss. Typically associated with behavioral issues such as compulsive eating and overeating, these programs aim to help individuals develop healthier eating habits. According to investigators at the Colorado State University Extension, dieters who are concerned about the behavioral aspects of weight loss may benefit from these programs.
That is, if all you want to do is whatever it takes to make your pants looser, gym-speak about training your core, eating clean and taking supplements might not seem relevant. Fortunately, slimming down at the waist isn't neces...
The iFit Live workouts are interactive fitness programs endorsed and instructed by television personality and personal trainer Jillian Michaels. The program incorporates online map technology to create real-life routes, which c...
Overeaters Anonymous offers a 12-step program for weight loss based upon the spiritual principles of willingness, humility, honesty, hope and spiritual awareness, according to the organization's website. The program is offered ...
Alaskan Amber is the signature beer of the Alaskan Brewing Company, located in Juneau. This malt beer uses a traditional German ale recipe that the founders discovered while researching Alaska's brewing history, according to th...
Overeaters Anonymous offers a 12-step diet program that combines weight loss and maintenance with improving the emotional and spiritual health of its members. Like the original 12-step program, Overeaters Anonymous and similar ...
Today, global satellite positioning (GPS) features are built into most smartphones, and this opens many doors for location-based services. If you need to locate your kids through a phone GPS, it can be done fairly easily, provi...
People can access support from a wide variety of groups such as Alcoholics Anonymous and Narcotics Anonymous, which offer 12-step programs to begin and maintain abstinence from substance use. Experts at NIAAA suggest that suc...
Similar to the 12-step program of Alcoholics Anonymous, OA uses spiritual principles but has no religious affiliations. In contrast to popular diet programs, you'll notice that OA doesn't promote any specific diet or product li...
Since 1939, the 12 steps have served as a guide for individuals wanting to overcome their addictions. Alcoholics Anonymous founders Bill Wilson and Dr. Bob Smith developed the 12 steps as they summarized key principles in their...
Like alcoholism and drug addiction, gambling can completely take over your life, both personally and financially. People addicted to gambling get an emotional high from winning at the slots, the poker table or at the racetrack,...
There are a number of different options available to help addicts quit that utilize a variety of treatment methods. Researchers at the NIDA report that involvement in a treatment program increases the success of quitting.
The good news is that there is help available to those who need it -- and want it -- through Alcoholics Anonymous. Alcoholics Anonymous (also called AA) is the most popular and successful treatment program based on its 12 steps...
Program Description
Those who find success in recovery from drug abuse or addiction do so with the support of other people. Adequate support is a critical aspect of any recovery program, and 12-step programs have been a source...
