A cleanse is designed to help rid the body of built-up toxins and wastes and is most commonly performed on the colon (large intestine) and the liver, though people may also cleanse the pancreas, the gall bladder and even the lungs. Most cleanses...
With the rise in obesity, diet and health gurus have come up with an abundance of weight-loss plans to suit most lifestyles. However, weight loss isn't the only ultimate goal. Cleansing the body's systems after years of toxic buildup is equally...
Sonne's 7-Day Cleanse is promoted as a combination of colon cleansing and fasting. Like other colon-cleansing products, the idea behind this program is that the colon can build up toxins. Alternative practitioners claim that if you don't...
The Isagenix 9-Day Cleansing and Fat Burning system is marketed as a weight loss supplement to help you to lose up to seven pounds in nine days, according to the Isagenix website. The package includes meal replacement shakes, supplements, snacks,...
Many versions of a seven-day cleansing diet exist. The intention of undertaking such a cleanse is to rid the body of toxins---whether these be from environmental exposure, from poor dietary choices or from over-indulgence. Many who undertake a...
The Quantum Wellness 21-Day Cleanse is a diet very high in fiber. The diet consists of fruits, vegetables, whole grains, beans, lentils and nuts. MedlinePlus recommends eating 20 to 35 g of fiber each day. A person on the Quantum Wellness Cleanse...
The lemonade diet, also known as the Master Cleanse, is touted as a way to rid the body of toxins and cleanse the colon, according to MasterCleanse.org. While normally maintained for 10 days, it is possible to do a brief, day-long cleanse though...
Cleansing diets, or detox diets, are meant to rid the body of waste products and toxins that contribute to poor health and weight gain. Toxins accumulate in the body from poor dietary choices, the air you breathe and chemicals in your environment....
Cleansing diets, such as the six day cleansing program, are touted as a jump-start to greater health through detoxification. Many people, however, use the diets as quick fixes for weight loss before a big event, such as a wedding or special date....
Do a seven-day cleansing diet, and proponents claim that you will flush toxins and chemicals from your body. There are many variations of cleansing diets, and participants can pick and choose specific instructions, tailoring them to personal...
Also referred to as detox diets, cleansing diets are often promoted as easy methods of ridding the body of toxins and chemicals. Some cleansing diets will require you to consume natural food products, while others may require you to consume only...
Though somewhat controversial, cleansing diets are increasingly popular. Some cleansing diets may last only a few days, but Alejandro Junger, MD, author of "Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself,"...
Beets and radishes can be a nutritious addition to a balanced three-day diet designed to give your body a break from unhealthy dietary habits. Some compounds in these vegetables may even help support liver detoxification. It is important to make...
Cleansing programs can help jump-start a diet or get you off of a plateau, but they can also help you clean your body. If you're trying to change lifestyles or cleanse your body after excesses, a two-day cleanse can be a good way to accomplish...
Colon cleansing (colon irrigation) is promoted as a means of removing toxins from your gastrointestinal tract that when left in your body can lead to a number of health conditions such as asthma and arthritis. It is theorized that washing these...
The 7 Day Colon Cleanse is a dietary supplement product manufactured by Vitabase that is intended to help remove toxins from your intestinal tract. After completing the cleanse, the manufacturer states that users should experience less gas,...
The most healthful and effective three-day body cleanse is a simple and ancient recipe that allows your body to restore and rebalance itself naturally. However, be patient with yourself through this process because this type of cleansing goes...
Holistic medicine advocate Stanley Burroughs developed the Master Cleanse diet in his 1976 book, "The Master Cleanser." This cleanse plan regained popularity with the 2005 release of the book "Lose Weight, Have More Energy, and Be Happier in 10...
The 10 Day Master Cleanse diet severely restricts your food intake, promising detoxification and weight loss when followed correctly. Intermingling maple syrup, cayenne and lemonade drinks with laxatives and colon cleanses, this extreme diet...
Dieters perform cleanses to eliminate toxins from their digestive systems. A six-day cleanse diet involves following a restrictive diet plan and eating foods that promote frequent bowel movements. Talk to your doctor before beginning a cleanse...
Quick Cleanse 7 Day Detox Program is a commercial colon cleansing system created by the Australian company Totally Natural Products. The detox package provides dietary supplements and probiotics that promise to cleanse waste and toxins from body...
GNC, or General Nutrition Centers, is one of the world's largest nutrition and supplement stores. With a commitment to "Living Well," GNC offers a variety of nutritional products including vitamins, herbs, sports nutrition, weight loss products...
The Master Cleanse is a fad diet plan, championed by celebrities, as a fast way to drop 10 or more pounds. Singer and actress Beyonce Knowles reportedly used the Master Cleanse to lose 20 lbs. for the film "Dreamgirls." Although the...
The Master Cleanse consists of fasting while only consuming fresh lemon juice with maple syrup and cayenne pepper, diluted with filtered water. You also drink a laxative tea to eliminate toxins from your intestines. The diet lasts between 10 to 14...
Weight loss is a highly profitable industry. Americans spend over $37 billion annually on herbal supplements, diet plans and gym memberships, yet obesity rates keep rising. Proponents of cleansing claim that the only way to lose fat permanently is...
A seven-day cleanse is performed as a way to rid the body of toxins. A cleanse is a part of many natural medicine doctrines and is said to improve the digestive system as well as circulation. The process requires limiting the foods and products...
Diet cleanses, or detox diets, often promise quick weight loss, more energy or even healing effects. These types of diets typically focus on drastically cutting calories and restricting dieters to certain foods and drinks for several days at a...
Isagenix cleanse products offer nutritional cleansing and replenishing programs to help you become healthier. Isagenix offer programs with product lines to help you lose weight, increase energy, improve muscle tone and overall well-being. The...
The ReNew 3-Day Diet Cleanse is an herbal supplement sold by ReNew Life. The company offers numerous cleansing products and herbal supplements that supposedly help to improve your digestive health. The 3-Day Cleanse includes morning and evening...
Normal skin is not too oily and not too dry, but still requires good care to keep it looking beautiful and healthy. In this video learn how to do this procedure and if it's right for you.
Learn the importance and role of exfoliating with expert skin care tips in this free beauty video clip.
Some foods can help to cleanse the colon. Learn how to adjust your diet to fit your specific health and nutrition needs in this shopping video.