Breathing with your stomach, or diaphragmic breathing, can help alleviate tightness in your chest, shoulders and neck due to chest breathing, according to Anthony Carey, owner and corrective exercise specialist of Function First Exercise Studio in...
If you become ill when you consume products that contain milk, it can be a result of a milk allergy, which is a reaction of the body to the proteins found in milk. This is the most common allergy found in children, according to Children's Hospital...
Learning to breath properly with your abdominal muscles allows you to develop a rhythm during exercise so that you get enough oxygen and proper carbon dioxide removal. Different types of exercises require different breathing methods. All of these...
Asbestos cancer, also known as mesothelioma, is a rare form of cancer that attacks the layer of tissue (mesothelium) that covers the internal organs. According to the American Cancer Society, between 2,000 and 3,000 Americans are diagnosed with...
A gluten allergy involves an involuntary adverse reaction within the body to a component in wheat, rye and barley. Wheat is one of the most common food allergens that people have. According to The Food Allergy and Anaphylaxis Network, a gluten...
Communicable diseases are diseases transmitted between people, from animals to people, or from inanimate objects to people notes the Wisconsin Department of Health Services. Many different types of communicable diseases exist, with varying degrees...
Breathing is automatic. The average adult does it over 20,000 times per day. Learning how was never necessary. But learning to breathe during labor takes preparation and a trusted methodology. Since the introduction of the epidural--used for...
Many activities require you to focus on low breathing techniques when you exercise, such as yoga and tai chi. Low breathing refers to diaphragmatic breathing, in which you expand your belly when you inhale and contract your belly when you exhale,...
Alli is an over the counter form of the prescription weight loss drug Orlistat. As of October, 2009, Alli is the only FDA-approved over the counter weight loss drug. While the drug has marked benefits for some patients, it also has sided effects...
The term "swine flu," also known as H1N1, causes panic in many people. The fear of the unknown often makes us worry about what we could be facing if the swine flu reaches our neighborhoods, so knowing and understanding the symptoms can help ease...
Salicylic acid is the active ingredient in numerous skin care products, including cleansers and lotions. It has several effects on your skin, both positive and negative. Before incorporating a salicylic acid product into your skin care routine,...
Constipation is a common problem. If you have trouble passing hard stool or if your bowel movements only produce small dry feces, you are constipated. The National Digestive Diseases Information Clearinghouse (NDDIC) estimates that "more than 4...
Aphanizomenon flos-aquae -- more commonly known as blue-green algae -- is a class of aquatic plants that may yield health benefits when used medicinally. Health benefits associated with the use of Aphanizomenon flos-aquae include weight loss,...
Potassium hydroxide, also known as KOH or caustic potash, is a colorless and solid inorganic compound that comes in pellet, stick and flake preparations. It is present in various consumer products and has applications in industry, cosmetics and...
Aleve D is an over-the-counter (OTC) drug used to relieve nasal congestion, headaches and sinus pressure. While it is an OTC drug, it generally is controlled by pharmacies because it contains pseudoephedrine. This drug, used to fight congestion,...
Although veal is not considered a common food allergen, according to the U.S. Food and Drug Administration, allergic reactions to veal do occur. Since the symptoms of a veal allergy are identical to the symptoms of an allergy to other food...
Vicks cough drops sold under the brand name Vicks VapoDrops are available in menthol and cherry flavors. According to the manufacturer they are indicated for cough suppression and relief of sore throat. Menthol is the active ingredient found in...
Calcium citrate is sold under the brand names Citracal, Cit Calcium and Citracal Liquitab. These calcium supplements are sold over-the-counter to supplement calcium consumption by people who do not get enough through diet alone, or for those who...
Dietary fiber found in plant-based foods work to regulate digestion, reduce cholesterol and regulate blood glucose levels. According to MayoClinic.com, you should obtain both insoluble and soluble dietary fiber sources to reap the most health...
A medical team formulates and closely monitors the total parenteral nutrition, or TPN, given to ensure adequate nourishment to patients with nonfunctioning gastrointestinal tracts. In other words, those who cannot or should not eat or drink by...
Ordinarily, you might reach for a bottle of cough syrup when you have a sore throat and hope it disappears on its own. But when you're pregnant, a sore throat could be cause for concern. Consult your doctor to rule out any potentially serious...
Cirrhosis is a condition in which the liver is chronically inflamed and damaged due to chronic abuse and injury. When the damage is severe, scar tissue develops, which can block the liver's functions. The liver's main functions include...
Facial hives, or inflammation and swelling in the face, appear as distinct allergy symptoms of various allergic reactions. Face hives also constitute one possible symptom of a full-body allergy condition called anaphylaxis. Anaphylaxis marks the...
Shellfish is a traditional remedy for arthritis. The indigenous Maori population of New Zealand uses Perna canaliculus, commonly known as the green-lipped mussel, for this purpose, as explained by Drugs.com. The website notes that some studies...
If you've been diagnosed with a soy allergy, it's more important to identify foods not to eat, than foods to eat. If you accidentally eat foods that contain soy, you could develop a severe allergic reaction that could potentially lead to death,...
Vinegar has long been used a folk remedy cure for a variety of maladies. Proponents of the use of vinegar swear by its health benefits. In their book "Folk Remedies That Work," Joan and Lydia Wilen tout vinegar as a cure for anything from skunk...
Certain conditions and diseases cause pain in a joint, or the area where two bones meet. Arthritis, for example, can cause various levels of pain, depending upon the amount of inflammation produced. MayoClinic.com reports that minor joint pain can...
A soy allergy is much like any other allergy. It's the body's immune response to a foreign substance. With a soy allergy, the immune system creates antibodies that recognize soy as an allergen. When any product containing soy is ingested,...
The Mayo Clinic stresses the need for the effective day-to-day control of diabetes. Well-balanced meals, monitoring blood sugar levels and the proper dispensing of medication is vital to well-being. In diabetes, a decreased level of insulin can be...
Ascariasis is caused by the Ascaris lumbricoides worm, which lives in the intestine. Learn how to treat ascariasis in this video.