Teenagers are legendary for blaming their troubles on their parents. And they might be on to something. After all, childhood sets the stage for behavioral and personality development. But with regard to long-term anxiety disorders, formerly known as neuroses, the causes are complex. "Parents often feel guilty for their children's mental health," said New York-based developmental pediatrician Mark Bertin. "But a variety of factors, including genetics, are involved."
Teen years are definitely tough and scientists, who have tracked the physical changes that take place in the teen brain, with magnetic resonance imaging (MRI) technology conducted over a child's life, can prove it. Genes and en...
Children are balls of energy just waiting to to explode in a variety of activities such as running and jumping. Younger children are more prone to hyperactivity because energy levels are higher at this stage of life --- the wor...
No matter what the home setup, academics agree that parenting principles are common among them, and that teaching children to love and respect themselves and others and how to exist in harmony with others is fundamental to a ch...
Fostering an environment conducive to mental health is important from the beginning of a child's life. Mental Health America of Indiana notes that chances at academic and adult success improve with exposure to a healthy, nurtur...
In either case, you do not have to eat foods daily that provide them. Essential amino acids are nine different substances, needed regularly by your body, that you get only from dietary sources. Among their other functions, amin...
The brain and nervous system use electrochemical impulses to control the functions of the brain and body. The chemical components of these impulses are specialized molecules known as neurotransmitters. The dietary intake of ami...
Playing tennis carries with it a number of physical and mental health benefits. Some are short term, such as the stress relief that comes with a workout. Other benefits help you on a longer term basis, such as weight loss from ...
Good mental health is important for a healthy body and a mind that can function at its best. Problems with mental health may present as low mood, depression, irritability, confusion, memory loss, behavioral changes or other mor...
Physical activity through sports can enhance your child's physical health, but sports also can have a positive effect on her mental health. Sports participation helps children have a positive outlook and develop life skills suc...
Although exercise is usually regarded as a beneficial activity for your body, research indicates that being active can improve your mental health and benefit your brain as well. The mental health benefits of exercise range from...
Yoga is an ancient practice from India that stems from the principle that the mind cannot be separated from the body. Literally meaning "union," yoga creates harmony by combining the five essential elements of breathing, moveme...
Department of Agriculture's food pyramid model, has many positive benefits. A diet high in antioxidants and omega 3 fatty acids offers even more bonuses to your health and well-being. A diet consisting of plenty of fruits, vege...
It is an essential vitamin for maintaining healthy red blood cells. Deficiencies are uncommon in the U.S. but can occur when digestion is poor or in diets limited in animal protein. Despite the suggestion that B-12 supplementat...
The National Institute of Mental Health estimates that each year 6.7 percent of all Americans over age 18 suffer from severe depression and 1.5 percent suffer from mild depression. If you have a case of the "blues" that has dra...
It's common for everyone to feel sad or unhappy from time to time. However, depression is characterized by prolonged feelings of sadness or unhappiness and is considered an illness. Depression not only affects mood and feelings...
The link between a healthy diet and optimum physical health has long been established. More recent research has focused on the connection between diet and mental health. It's no surprise that the same nutrients which positive...
The need to be fed, clothed, cleaned, bathed and comfortable keeps one or both parents busy for months. Although many parents don't actively think about their infant's mental health needs, most of them do an effective job of me...
While disciplining your child to foster appropriate behavior is certainly a popular style of parenting, another style is gaining popularity and the approval of some parenting experts. Parenting without discipline may sound like...
Whether you live with your aging parents, follow their progress from across the country or reside nearby, there are a number of steps you can take to help them through their senior years. According to the Mayo Clinic, adult chi...
The State of New York provides an extensive system of mental health hospitals to its residents. For those in need of mental health services that cannot be handled with simple psychotherapy, a number of options for inpatient and...
The experiment was conducted at the University of California at Irvine by researcher Elizabeth Loftus, famous for her work concerning "false memories" of childhood sexual abuse. Besides serving as fuel for the human body, food...
There are numerous mental-health hospitals and facilities in and around Philadelphia. The prestigious College of Physicians of Philadelphia---the oldest professional organization in America, which has as its mission the advance...
You might wish to expand your current circle of friends or develop more meaningful relationships. However, finding friends can be difficult and it's not always easy to meet new people. Many people experience increasing feelings...
If you think you are suffering from depression, see your doctor. While you can use vitamins to supplement treatment for sadness and depression, you don't want to rely on self-treatment for a serious illness. Your doctor can tal...
Many great people have suffered from mental illness. According to the Center for Reintegration, Abraham Lincoln and Winston Churchill are just a couple of the great leaders who have been known to suffer from mental illness. The...
Nursing is a rewarding field in which to work, and nurses care for and support patients in all types of specialties. Mental health nursing works with a complex set of patients. Because of the complicated nature of psychiatric i...
If your friend experiences serious or sudden changes in appetite, sleep patterns, energy level or concentration, or expresses thoughts of worthlessness, death or suicide, she might be depressed and should consult a trained ment...
In the beginning of a relationship, most people believe that the good times will go on forever. Inevitably, however, disagreements arise, and how a couple handles those conflicts will often determine whether they ride off into ...
According to the National Institutes of Health, approximately 1 percent of Americans suffer from schizophrenia, a chronic brain disorder characterized by distorted cognitive functions, hallucinations and disorganized speech. Sc...
It is not easy to change your behavior. People learn quickly how to act to get what they want, and once they find what works, they resist doing anything different. However, in spite of the challenges, improving your behavior is...
The holidays are a stressful time of year for most. You likely have a lot of traveling, cooking, gift buying and family get-together scheduled for the upcoming weeks. Strained family relationships and financial difficulties com...
In psychology and mental health, the term "affect" (or "affective symptoms") refers to the mood, emotions or feelings displayed by the person experiencing the mental health disturbance. Variations in affect may range from inten...
At some point during your relationships conflict is almost sure to occur, but if handled correctly it can help strengthen and improve them, reports the Counseling and Mental Health Center (CMHC), at the University of Texas at A...
Approximately one in four adults suffer from a diagnosable mental disorder in a given year, according to the National Institute of Mental Health. Despite the prevalence of mental illness, health insurance plans tend to be more ...
The World Health Organization defines mental health as "a state of well-being in which every individual recognizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully and is...
Taking time to rejuvenate the spirit is important, and a few simple herbal remedies can do that. But as with any other herbal remedy, contact a physician or herbalist for advice before using any of these remedies for a serious ...
It increases your risk for heart disease and high blood pressure and has even been known to contribute to cancer, among other things. While so many are aware of the effects smoking can have on physical health, very little atten...
In both these cases, your unconscious mind has been working on your behalf, even though you were asleep. Psychologists believe that harnessing the power of your mind can help overcome mental difficulties and make you a happier ...
There are many resources available to those in need of mental health services. If you have insurance, the best place to start is your insurance company's website. Most insurance policies cover mental health services from in-net...
More than 90 percent of all cases of schizophrenia involve some type of delusions, according to the mental health website HelpGuide.org. Delusions are erroneous beliefs that are maintained even when evidence to the contrary is ...
Although the antidepressant Zoloft and the smoking cessation medication Chantix have no known interactions with each other, many people are still concerned about the best way to go about taking these two medications at the same...
Role models are people who are looked up to by others. The actions of role models are emulated by those admirers. Some people may not view themselves as role models, even though they may hold prominent positions. Although the e...
Depression occurs when the neurotransmitters in the brain cause an imbalance with the signals between the brain and the nerves. For some people, they are able to face issues and leave the worry and concern behind. For people wh...
Although it's uncomfortable, we do encounter people in our lives who have an issue with telling the truth. It doesn't make them a bad person because it is often the result of an inability to address situations that may be chall...
Mental-health problems are more widespread than many of us realize. Depression, dementia, bipolar disorder and learning difficulties have reached epidemic proportions worldwide. Almost one in every six people in United States a...
Just because kids are thinking something, it doesn't mean they know it, and that's okay! Kindergartners are lucky; when they think about thinking, they have little awareness of making mistakes and, therefore, little reason to f...
A stress-filled life can damage your mental and emotional health. It can produce feelings of sadness and anxiety, and in extreme cases, it can contribute to depressive episodes. Reduce stress by practicing some simple relaxati...
Negative attitudes bring about bad habits that affect your mental health. These habits may have been a part of you for so long that you may have trouble seeing them until they are pointed out by someone else. Negative habits i...
The average cost per employee is $660 per year and upward. This is money that could easily pay for additional help or add to the employee's pay. The chain spirals when people take "mental health" breaks due to work overload. Th...
