Your acromioclavicular joint, or AC joint, is found in your shoulder area. The exact location is where your clavicle, or collarbone, meets your acromion, which is the highest part of your shoulder blade. Pain in your AC joint might be due to a...
So you dove for that long pass, or took a tumble over the handlebars. You landed on your shoulder and separated your acromioclavicular, or AC) joint. Depending on how badly the ligaments are damaged, your doctor may even recommend surgery....
The acromioclavicular, or AC, joint is found at the top of the shoulder and at the end of the collar bone where it meets the acromion, which is a part of the scapula. AC joint injuries are often treated with mobility and shoulder strengthening...
The acromioclavicular joint sits at the top of the shoulder, where three ligaments join the shoulder cap and collarbone. If your shoulders are healthy, the bones of your upper arms and shoulder blades move in concert smoothly. Stretching and...
Acromioclavicular joint separations usually occur from a direct blow to your shoulder area or from falling on the tip of your shoulder. During this injury the ligaments that hold your shoulder blade and collarbone either stretch out beyond their...
The acromioclavicular joint, more commonly known as the AC joint, is the spot between the collarbone and the scapula, also called the shoulder blade, where ligaments and muscles hold the two bone structures together. There is a bony substance that...
The acromioclavicular or AC joint is the union between your clavicle or collarbone and the acromium, which is part of your scapula. Held in place by the coracoclavicular and coracoacromial ligaments, the AC joint is an integral part of your...
The acromioclavicular joint, the AC joint, links the top portion of the shoulder blade to the collarbone. An athlete can injure the AC joint when he sustains a fall or direct trauma to the joint. The rate at which rehabilitation exercises progress...
The acromioclavicular joint, or AC joint as it is typically known, is the joint between the collarbone and the top of the shoulder. You can feel the joint easily on the top of your shoulder. Injuries to this joint are common because of its exposed...
Your AC, or acromioclavicular, joint is located on your shoulder where your collarbone connects to the highest point on your shoulder blade. A separation injury to your AC joint often occurs as a result of falling onto your shoulder, which can...
A separated AC joint, or acromioclavicular joint, can occur for a number of reasons, but no matter the cause, there are a number of rehabilitation exercises that you can do at home to increase the rate of healing. Gently increasing the repetitions...
The acromioclavicular joint, also called AC joint, is a point in the shoulder where the clavicle and acromion join. This joint allows you to raise your arm over your head. If you have an AC joint injury, you may benefit from strengthening the...
Dropped shoulder is a by-product of a shoulder separation. According to H. Winter Griffith, M.D,. the author of the "Complete Guide to Sports Injuries," a shoulder separation occurs at the acromioclavicular joint, or AC joint, between the collar...
The acromioclavicular joint, or the AC joint, is a joint in the shoulder where the clavicle meets the scapula. Arthritis, in which there is a loss of cartilage in the AC joint, is a common problem among weightlifters. Exercises strengthening the...
Your AC joint, technically called your acromioclavicular joint, is found in your shoulder where your scapula and clavicle meet. The AC joint can be damaged through a chronic condition such as arthritis, but in most cases injury is due to...
Lateral exercises strengthen the lateral deltoids, which are the central muscles on the shoulder that stretch toward the shoulder blade. Exercises that work this muscle include lateral raises, in which you lift dumbbells upward and outward in an...
The Acromioclavicular, or AC, joint is where the top of the scapula, also called the acromion, meets the clavicle. If you fall and land directly on your shoulder, you may experience pain and possibly a separation of the acromion from the clavicle,...
Separated shoulders occur when the ligaments that join your clavicle to the acromioclavicular process of your scapula are sprained or torn. Commonly known as an acromioclavicular, or AC, joint separation, this injury occurs when you fall on the...
One in five adults reports having signs of arthritis, and more people limit their daily activities due to arthritis symptoms than due to heart disease, cancer or diabetes, according to the Arthritis Foundation. Recommended self-care includes...
Clavicle resection is a surgical procedure used to address problems of the shoulder joints after non-invasive procedures and treatments, such as use of non-steroidal anti-inflammatories, NSAIDs and analgesics, application of moist heat, ice or...
The AC, or acromioclavicular, joint is located at the top of the shoulder. The joint forms the junction between the outer end of the collarbone, or clavicle, and the curved upper section of the shoulder blade called the acromion. According to the...
The AC, or acromioclavicular, joint attaches the arm to the axial skeleton. Three ligaments support the joint, and a fall onto an outstretched arm is generally the way in which these ligaments become sprained. Sprains have three levels: grades I,...
An AC joint injury is also commonly known as shoulder separation. It involves an injury to your acromioclavicular or "AC" joint. Although AC joint injuries most often occur due to falls or direct force to the shoulder, they can also sometimes...
During a bench press repetition, you lower a weighted barbell to your chest and then lift the barbell away from your chest. You can alter the muscular effects of the exercise by changing the position of your hands on the barbell. However, you need...
The acromioclavicular, or AC, joint is formed by the acromion process of a person's shoulder blade and the distal end of the collarbone. An injury to the AC joint may happen suddenly or may occur from repetitive movements such as lifting boxes...
Resection of the acromioclavicular joint, or AC joint, is a surgical procedure used to relieve chronic or severe pain in AC joint, which is situated in the shoulder. After this type of surgery, you might need a long rehabilitation before you can...
The AC joint is formally called the acromioclavicular joint. It is formed by the collar bone and top of the shoulder blade. It can be felt by touching the top of the shoulder about 4 inches away from the side of the neck. Injuries occur from a...
Hula hooping is often considered child's play or a pastime of the 1950s. However, as people are beginning to know more about the health benefits of hooping, instructional and group hooping classes are becoming common. Regular hula hooping can...
The American Council on Exercise, or ACE, is a certifying organization for such fitness professionals as exercise specialists, personal trainers and group fitness instructors. The organization promotes flexibility, aerobic and muscular training...
