Maybe you've head about this new "superfood," acai berry. Purported to provide numerous health benefits, acai berry is a Brazilian berry high in antioxidants. While some advertisements claim that acai berry can help you lose weight, cleanse your digestive system and strengthen your immunity, nutrition expert Lynda Johnson, M.S., R.D., reports that thus far there isn't any research to back up these claims. Even so, acai berry is available in various supplement forms as well in foods and beverages. As with any supplement, consult your...
The acai berry gained wide popularity after the food was endorsed on the Oprah Winfrey Show. Proponents of acai berry supplements claim that it can help with weight loss, reduce cholesterol and improve overall health. Before yo...
Acai berries are a popular "superfood" and are found in the form of juice and supplements at many health food stores. The berry, harvested from Central and South America, is full of antioxidants that help stop or slow the oxida...
The berry has been touted as a superfood that can help promote a healthy body in numerous ways. Because acai berries spoil quickly, fresh berries are not widely available in the United States, but many companies offer acai berr...
Although the Mayo Clinic says that research into the health benefits of the fruit is limited, they note that acai berries are rich in antioxidants, fiber and good fats. But those who tout the benefits of the fruit say that tak...
While acai berries offer many nutritional benefits, there are also dangers associated with acai berry supplements. The red berry is grown in South America. The rich content of antioxidants, anthocyanins and flavonoids provide
It contains more than 10 times the amount of antioxidants of red grapes, many heart-healthy fats, fiber, a complex of essential amino acids and beneficial trace minerals. Acai berry supplements contain concentrated doses of aca...
The berries are a whole food source of healthy antioxidants, amino acids, omega fatty acids and fiber. Added to a weight-loss program, acai berry supplements may decrease hunger, promote cleansing, and increase energy and fat-b...
Acai berry is also rich in antioxidants and can help prevent the signs of aging. You can take an acai berry supplement to access these nutritional properties.
There are many purported benefits of the "wonder berry," the acai (pronounced ah-sigh-ee) berry, or palm berry, from the acai tree (Euterpe oleracea) in the rainforests of Brazil. The Journal of Agriculture and Food Chemistry c...
Touted by Oprah and many others as the new "wonder supplement," acai berry purports to offer a myriad of health benefits. Pronounced "ah-sigh-ee," this potent berry claims to be a veritable fountain of youth with the ability to...
