Achilles Repair

How to Repair the Achilles Tendon

The Achilles tendon is a strong fibrous cord connecting the muscles in the back of the calf to the heel bone. Rupturing the tendon can happen to people engaged in regular and intense physical activity. Injury can also occur from wearing...

Orthopedic Physical Therapy Post-Achilles Tendon Surgery

Your Achilles tendon is the strongest and thickest tendon in your body, connecting your calf muscle to your heel bone. It serves the function of transferring the power of your calf muscle to the foot, allowing you to stand upright and engage in...

Physical Therapy for an Achilles Tendon Surgery

Your Achilles tendon is the tendon that connects your lower leg to your foot. It is responsible for allowing stability and movement in your foot, particularly the ability to point your foot down and raise your heel off the ground. A rupture of...

Rehab Protocol for a Ruptured Achilles Tendon

The Achilles tendon is the largest tendon in the body, connecting your calf muscles to your heel bone. A rupture of the Achilles can occur as result of overstretching the tendon or an overuse injury. The primary goal of rehabilitation is to heal...

Treatment for Achilles Tendon Rupture

The Achilles tendon is a large, thick tendon that connects your heel bone to the muscles in your lower leg. This tendon is used whenever you walk, run, jump and push off your toes. This tendon can become tight and overworked, leading to injury. If...

Achilles Tendon Rupture Recovery Exercises

The Achilles tendon is a cord of tough fibrous tissue that connects the calf muscle to the heel bone. It is the strongest and the largest tendon in the human body. It facilitates walking, running and jumping and has the ability to endure great...

Treatment for Achilles Tendon Injuries

Every year one of every 10,000 to 20,000 adults in the United States will rupture their Achilles tendon, according to data from the American Academy of Orhopaedic Surgeons. This number does not include those who will be treated for Achilles...

Bodybuilding & The Achilles Tendon

In Greek mythology, Achilles was the powerful hero of the Trojan War, but he had one weak spot on the back of his leg at the lower part of the heel. This vulnerability led to his demise and to the phrase "my Achilles heel," meaning a vulnerable...

How to Rebuild Calf Muscles After an Achilles Rupture

Imagine a thick rubber band holding your calf muscle, or gastrocnemius, to your heel. Now imagine slicing the rubber band -- imitating an Achilles rupture, or tear. The gastrocnemius snaps up and into your leg, which is called retraction. Surgical...

Exercises for a Severed Tendon

Severed tendons are usually treated with surgery, though occasionally simple rest will eventually fix the problem. Post-surgery exercises are needed for the tendon to heal correctly. Common tears occur in the tendons of the hands, shoulders and...

How to Walk Without the Achilles Tendon

When walking, you use your Achilles tendons to raise your heels off the ground and stabilize your ankles. Without Achilles tendons, you cannot walk without mechanical assistance. Most people do not have to worry about rupturing their Achilles...

Achilles Tendon Tear

An Achilles tendon tear is a painful condition in which the tendon connecting the calf to the heel ruptures. People who rupture this tendon may encounter difficulty walking, running and jumping.

What Are the Treatments for Achilles Tendon Ruptures?

Tendons are tough, fibrous bands of tissue that connects a muscle to a bone. The Achilles tendon connects the calf muscle to the heel and assists with walking. A rupture of this tendon may occur due to overstretching or from an injury to the back...

An Athlete With a Torn Achilles Tendon

An Achilles tendon rupture or tear is an injury that affects the back of the lower leg. The Achilles tendon is a strong fibrous cord that attaches the calf muscle to the bottom of your heel. A common injury among athletes, the victim of an...

Tendinitis From Jogging

Many joggers suffer from Achilles tendinitis, or tendinitis of the heel. The Achilles tendon, also called the heel cord, is located just above your heel on the back of your foot. This flexible, fibrous, rope-like tendon connects the back of your...

What Are the Treatments for Achilles Tendon Injuries?

The Achilles tendon is a band of cord-like tissue that connects the calf muscles at the back of the leg to the heel bone. Because of the stress placed on it from running, jumping and walking, tendinitis can develop from overuse or intense...

Achilles Tendonitis: Natural Healing Methods

According to Medline Plus, of the National Institutes of Health, tendonitis--also spelled tendinitis--is the inflammation, irritation and swelling of a tendon. A tendon is a thick fibrous cord that connects bone to muscle. Tendonitis is associated...

Achilles Tendon Inflammation

Tendons are bands of connective tissue that attach a muscle to a bone. The Achilles tendon is the tendon that connects two large muscles in the calf, called the gastrocnemius and the soleus, to the bones in the heel. These muscles aid in walking...

My Heel Hurts After Basketball

Basketball is a high-impact sport that involves frequent running, jumping and sudden changes in direction. According to Hughston Sports Medicine, approximately 1.6 million people are treated each year for basketball injuries. Many of these...

What Are Some Treatments for an Achilles Tendon Rupture?

The Achilles tendon connects the calf muscles to the heel bone. Overuse of the tendon through exercise, accidental injury such as falls that hyper-extend the foot, or other activities that overstretch the Achilles like running uphill, climbing or...

Complications of Achilles Tendon Rupture

Athletes who play recreational sports are most at risk for developing an Achilles tendon rupture, report doctors at the Mayo Clinic. The strong fibrous cord that connects the muscles in the heel bone to the back of the leg is called the Achilles...

Achilles Tendon Rehabilitation Exercises

Your Achilles tendons connect the calf muscles of your lower legs to your heels. Although they are the strongest tendons in your body, they are easily injured because they are subjected to an immense amount of strain and force from your powerful...

List of Tendons in the Body

Tendons are tough but flexible connective tissues that attach muscles of the body to bones. When a muscle contracts, or shortens, it is the corresponding tendon that pulls on the bone of the muscle attachment to create movement. In other words,...

Post Achilles Tendon Operation Home Exercise Program

The Achilles tendon is a fibrous band that connects your heel bone to the bottom of the calf muscle in your leg. The Achilles is the strongest tendon in the body, and is responsible for pushing the foot downward. This move is required for jumping,...

Signs of Ruptured Achilles Tendon

The Achilles tendon connects your heel bone to the powerful calf muscles in your lower leg. This tendon, named for the almost invulnerable Greek god, is the largest tendon in the human body. Tendons are made of a durable woven protein connective...

Achilles Tendonitis and Running

If you have recently increased the intensity and amount of your running and have started to feel pain in your Achilles tendon, then its time to back off some and practice prevention. The Achilles is the large tendon that connects the two large...

What Causes Heel Pain When Standing or Walking?

Heel pain can be the result of a biomechanical imbalance, bruise, overuse injury or underlying systemic medical problem. When the pain occurs on one side, it may necessitate the use of crutches to rest the area. Treatment may also include...

Incline Trainers and Achilles Injuries

The thickest and strongest tendon in the human body, the Achilles tendon supports a person's entire weight with each step. It connects the heel bone in the foot to the bottom of the calf muscles in each leg and pushes the foot downward when it...

How to Rehab an Achilles Injury (Video)

Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this video on health and rehab.

How to Rehab a Total Achilles Rupture (Video)

A full Achilles rupture is not an injury that you can rehab on your own. You will most likely need surgery. Learn how to rehab a total Achilles rupture in this sports medicine video.

Calf Muscle Strain (Video)

Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this video on health and rehab.

Achilles Strain Health Video (Video)

Achilles or calf muscle strains occur in the back of the leg or back of the ankle. Learn about the causes, symptoms and treatments for Achilles or calf muscle strains in this health video.