Your Achilles tendon is on the back of your ankle and attaches your calf muscles to your heel. Running with tight calf muscles, overtraining and running on hard surfaces can cause pain and injury to your Achilles tendon. Initial treatment includes rest, ice and anti-inflammatory drugs. Consult your doctor about additional treatment options.
Carpal tunnel syndrome, for example, is a repetitive stress disorder affecting finger tendons and nerves. Fortunately, a number of simple, time-tested home remedies may help you loosen stiff finger tendons -- but consult your ...
Many people who exercise on a regular basis often have problems with their Achilles tendon causing pain after a long run or a strenuous lower-body workout. The Achilles tendon is the large, cord-like tendon that connects your ...
The Achilles tendon, which attaches the heel bone to the calf muscle, reinforces walking and running stability by lifting the heel off the ground. Sudden changes to direction and excessive running may cause small tears in the t...
The iliopsoas muscle is actually two muscles -- the iliacus and the psoas -- that stretch from your spine into your hip and upper thigh area. Iliopsoas tendonitis often goes undiagnosed; it is characterized by pain when you wal...
These tendons are susceptible to injury if they are put under repetitive stress. When this occurs, it can become painful to walk. However, if treated and rehabilitated properly, you should be able to resume walking pain free in a
It can occur for a variety of reasons, including a sprain, strain, stress fracture or broken bone. In addition, some medical conditions such as Achilles tendinitis and gout can result in ankle pain. Because pain be debilitating...
Running is a high-impact activity that can be influenced by the quality of your footwear as well as the terrain underfoot. It is normal for avid runners to develop pain in various parts of the legs and feet as a by-product of t...
Cycling is one of the kindest aerobic activities as far as your joints are concerned, but even a smooth, zero-impact ride can have an effect on your tendons. The Achilles tendon is the one most commonly injured in cyclists, but...
This means that one of the tendons has to work with every single step you take. The stress placed on this tendon may lead to conditions that make walking painful. Consult with your doctor to find the best treatment for this sor...
Numerous herbs may help treat your tendon pain. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, or NIAMS, tendinitis is one of the most common forms of tendon pain. A tendon is a flexible...
According to the MedlinePlus, heel pain can be the result of a twist or fall. Plantar fasciitis is inflammation of the thick connective tissue in the sole of the heel. There are a variety of home remedies available to help trea...
When a muscle contracts, it transmits force into the tendon to create motion across a joint. Irritation or inflammation of a tendon is known as tendinitis and causes pain or tenderness outside the joint, commonly around your sh...
Achilles tendonitis is characterized by pain and inflammation of the tendon making walking and running painful and difficult. There are degrees of severity of Achilles tendonitis, and more severe conditions require more time to...
A tendon comprises a fibrous band of tissue that connects muscle to bone. A tendon transfers a great deal of force from a muscle to bone and is, therefore, prone to injury. Tendon pain can be caused by tendon inflammation or te...
The inflammation that sets in following a pulled tendon can affect adjacent muscle, joint or bursa tissue. Common areas for pulls or strains that cause tendonitis include the shoulder rotator cuff; wrist, forearm and elbow area...
Athletes of all flavors cringe when they hear the words Achilles tendonitis. Most of the time it takes weeks to recover from an Achilles injury when properly treated and cared for. Untreated it can lead to a full-on tendon rupt...
When the tendon is injured or inflamed, walking can be difficult or even impossible. Traditional treatments consist of over-the-counter or prescription pain medications, orthotic devices and in extreme cases, surgery. If you're...
An injury, accident, improper footwear or excess weight are all causes of pain in the heel or Achilles tendon. The pain can be concentrated underneath the foot or at the back of the foot. The most common type of heel pain is pl...
When the Achilles muscle becomes inflamed, movement is drastically impaired, making walking difficult. The injury may result from stress related to sports or an increase in exercise. Whatever the cause, prompt treatments like r...
