Riding a bicycle can be both great fun and great exercise for your body. However, you won't have much fun or get much exercise benefits if your bike rides are cut short due to pain. Pain from cycling usually shows up in the legs, commonly in the Achilles tendon area.
Injuries to the Achilles tendon can be a rather painful and frustrating experience for any runner. The high injury rate is understandable if you consider the amount of strain a runner places on this tendon. It is also the most ...
Several issues might be responsible for having Achilles tendon pain while running. Running and other high-impact activities can affect your Achilles tendon, causing inflammation, tearing and injury. Your doctor can properly dia...
In order for the calves to deliver a contraction forceful enough to make you airborne, the Achilles tendon rapidly stretches and then shortens like an elastic band. Do not ignore pain in the Achilles during exercise if you inte...
It is integral in helping you perform activities such as jogging and jumping. Because it is used so often, however, the tendon is prone to painful conditions such as tendinitis. Combining some exercises with home care may reduc...
The action of pushing the ball of the foot downwards during pedaling utilizes the calf muscles, to which the Achilles tendon connects. Weak or tight calf muscles contribute to injuries that cause Achilles pain.
According to the American Academy of Orthopaedic Surgeons, the Achilles tendon is the largest tendon in the body. It is formed from two muscles called the gastrocnemius and soleus; together they are called the calf muscle. They...
Many factors can cause Achilles tendon pain. According to the website Foot Health Facts, the Achilles tendon is a thick band of tissue that runs down the back of the lower leg. The Achilles tendon links the calf muscles--the ga...
The physical stress of this makes the tendon prone to injury, as does its low blood supply, according to the journal "American Family Physician." The first step in Achilles tendon pain treatment is to understand the common caus...
When intact, this tendon facilitates the mechanics of walking and movement in the foot, ankle and calf. The American College of Foot and Ankle Surgeons explains that a variety of causes contribute to Achilles pain and swelling,...
It helps with walking by raising the heel off the ground. The Achilles tendon is prone to disabling injury. It withstands forces of up to 12 times body weight during sprinting. Contributing factors to injury include ignoring ...
This tendon is responsible for helping the foot flex, which allows you to raise up on your toes, run, jump and walk up and down stairs. When this tendon gets overused or strained from repetitive motions, such as running or jump...
This can occur between the ages of 8 and 15 in children who are athletic. The growth plate at the back of the heel experiences stress and becomes injured. The muscles and tendons become tightened as the bone grows at a quicker ...
Haglund's syndrome is an inflammatory condition that could affect the area around your heel, where a small fluid-filled sac, called a bursa, allows the Achilles' tendon to slide smoothly over the bony ridge of your calcaneus (...
A foot cramp feels like the muscles and tendons in the bottom of your foot are pulled very tightly and the sharp pain cannot be ignored. The toes curl tightly together and cannot be separated, making it impossible to stand on t...
