The Achilles tendon is the strongest and thickest tendon in the human body and can sustain forces of greater than 10 times body weight. It connects the calf muscles to the heel bone behind the ankle. Achilles tendinopathy is associated with...
As with any form of physical activity, cycling can take a toll on your body. In particular, cycling can lead to heel pain. Heel pain can turn a previously enjoyable activity into a painful experience. Over-training, poor body mechanics and poor...
When you step forward and hit your heel to the ground in walking, it is referred to as the heel strike. A great deal of force goes through your heel and ankle during walking and each heel strike. If you have an injury such as Achilles tendinitis...
A snapped or ruptured Achilles tendon affects the back of your ankle. It most commonly occurs as a sports injury. If you suffer damage to your Achilles tendon, you may feel a sudden "pop" in your ankle. You will then be unable to walk properly....
The Achilles tendon is located on the back of the lower leg and it connects the heel bone to the calf muscle. The Achilles tendon makes it possible for us to raise our heels and it helps us walk, jump and run. This tendon can become injured,...
Injury or dysfunction of the Achilles tendon can range from tenderness to severe and debilitating pain. Achilles tendonitis is often used as an umbrella term to include involvement of various tissues on or near the tendon itself. While technically...
Achilles tendonitis involves the overuse of the specific tendon resulting in micro tears. Get expert tips and advice on tendonitis treatments in this video.
