Aching calves during a workout can be due to a variety of causes, some of them more serious than others. In many cases, the ache is due to a muscle cramp, which can be avoided by taking preventive measures. However, if your calf muscles continue...
Shin splints is a term to describe a number of lower leg problems, but it most commonly refers to the lower leg's muscle tissue as it begins to tear. Excessively tight calf muscles, Achilles muscles or shins can cause the condition, but a...
A torn or pulled calf muscle generally causes aching in the calf muscle on the lower part of the leg. This condition is also referred to as a calf pull or calf strain. The pulling of the calf muscles happens when a portion of the lower leg tears...
Research published in the "British Journal of Sports Medicine" in 2002 found that calf muscle strains and Achilles tendinitis were among the most common running injuries. Causes of calf injuries and pain include inadequate stretching before...
Calf pain is a common and disconcerting symptom, making even simple tasks uncomfortable. Injuries, muscle problems and blood vessel disorders commonly present with calf pain. Accurate diagnosis of the cause of calf pain helps guide appropriate...
Pregnancy inevitably produces changes in your body. While your baby is growing, your legs must bear more weight and can suffer from overexertion, especially if your exercise routine is strenuous, and the weight of your growing uterus can hinder...
Nintendinitis, Wii knee, Wii shoulder or Wii calf -- whatever you call it, Wii-related injuries are becoming more common among exercisers. When you go from a sedentary lifestyle to exercising on the Wii Fit, you are susceptible to injury. While...
People have been using the ginkgo biloba plant medicinally for thousands of years, and it's one of the best-selling herbal products in the United States today, according to MedlinePlus. Ginkgo is beneficial for numerous health conditions, and it...
Feeling an ache or pain in the calf muscle during exercise is a common problem, particularly in activities that require lots of running. In many cases, the pain is caused by a problem with the muscles, but could be due to an underlying medical...
The Achilles tendon is the largest tendon in the human body and connects the lower leg muscles, or calf muscles, to the heel bone. Swelling, inflammation or irritation of this tendon is a condition referred to as Achilles tendinitis. This type of...
Calf strains are a common injury in sports and exercise. A calf sprain occurs when the calf muscle is forcibly extended or stretches beyond its natural limit and tears. Muscle strains are graded with each severity requiring a different level of...
Muscle cramps cause sudden, intense pain that temporarily makes your calf muscle feel hard as a rock. Although the cramp eventually subsides, some pain may remain as an unpleasant reminder of your calf cramp. Using a few home care treatments can...
After exercising, your legs and calves might feel sore and stiff. Usually this is no cause for concern, and muscle pain will go away within a day or two. But when the pain is the result of an injury, you might require medical attention. Consult...
Whether you are a new runner or have been running marathons for years, calf strains are a common running injury. The pain and aching you feel in your calf could be a warning to slow down or a sign that you have seriously injured your muscle. While...
Piriformis syndrome is a condition caused by inflammation of your piriformis muscle, located deep in your hip and buttock area. Performing specific hip, lower back and buttock strengthening exercises and properly stretching this muscle may help...
Muscle strains can range from a mild ache to a severe, throbbing pain. With calf muscles, strains are common, particularly in runners and those who participate in activities that require a lot of starting and stopping. Using a splint can help keep...
Muscle strain is the most common cause of running induced calf pain. Calf strain is the result of tears in the muscle fibers that can range from mild to severe. By training effectively, you can help avoid developing a calf strain. If you strain...
Effective circulation in the legs depends on healthy arteries and veins to carry the blood to the limbs and return it to the heart. Any condition that causes pressure on the pelvis and lower legs, such as obesity, pregnancy, lengthy travel or...
Aches and pains in the calf can signify something as simple as a minor muscle strain, or it can represent something far more serious. Most calf pain is usually mild and short-lived. A recent injury or a bout of strenuous exercise can offer a clear...
According to the American College of Sports Medicine, the leg is the region of your body between your knee and ankle and includes the calves, in back of the leg. Repetitive weight-bearing exercise is one of the main culprits of chronic calf pain....
Lower leg aches and pains will throw a wrench into your workout plans, limiting your ability to lose weight or to improve your fitness. If you have been exercising regularly, the pains are likely due to muscle, bone or joint injuries. However, if...
Your two calf muscles -- the soleus and gastrocnemius -- are among the most heavily taxed muscles during running. Their function is to flex your foot downward, so they are the key muscles used in the push-off phase and work especially hard when...
Your feet are happiest when they are not wearing any shoes at all. Why is that? It's because your weight is evenly distributed across the whole foot and no particular part takes the strain more than any other. It's obvious, then, that the next...
