Leg weakness and pain that appears after walking up stairs, standing for long periods of time or working intensely can be the result of peripheral arterial disease. According to the University of California at Irvine Medical Center, the disease is...
If your legs ache and feel heavy after exercising, you might attribute your symptoms to something minor like wearing the wrong shoes. Many people experience aches and pains after physical activity, especially when they begin a new exercise...
Leg aches following exercise can be extremely painful, making even simple daily activities such as walking a difficult process. They can occur for a variety of reasons, including excessive exercise, improper technique or not warming up properly....
Muscle cramping or spasms that occur in the leg are commonly known as a charley horse. The intensity of pain in aching and cramping legs can fluctuate from mild and intermittent to severely intense and chronic, depending on the cause. Many...
Some of the most common reasons your legs may ache after exercise include muscle cramps, tendinitis and muscle strain, says Medline Plus. However, post-exercise muscles soreness is unlikely to be serious and can usually be treated at home. See a...
Many medical conditions can cause pain in the legs that can also be associated with fatigue. Determining which of these conditions may be causing the dual symptoms requires a thorough understanding of patient history, what brings symptoms on, what...
Soreness that occurs several days after running is known as delayed-onset muscle soreness, or DOMS. DOMS pain can last up to seven days but should start to dissipate three to four days after running. If your pain does not diminish two to three...
After exercising, your legs and calves might feel sore and stiff. Usually this is no cause for concern, and muscle pain will go away within a day or two. But when the pain is the result of an injury, you might require medical attention. Consult...
If you have ever noticed that your aching legs feel better after exercise, you might be developing rheumatoid arthritis. Joints affected by arthritis are more painful after periods of inactivity, often becoming stiff and painful if not exercised...
Low-carbohydrate diets have their share of both critics and advocates. If you choose to cut carbs to lose weight, potential pitfalls of a low-carb diet include constipation and an increased cholesterol level or kidney problems from fatty,...
Muscle aches can occur following exercise due to a variety of reasons. Common causes of muscle aches are from a build-up of substances, like lactic acid, that muscle fibers make during a workout. Other causes of aches are due to damages that occur...
Exercise can help build muscle and increase endurance and stamina. But if you push too hard, your muscles can easily be sore for several days after finishing your exercise session — which can put a damper on your training regimen. Most...
Aching leg muscles is a common condition that is usually not serious and resolves quickly on its own. The legs have a multitude of different muscles, some of which are large, powerful and very active, making them susceptible to injury and...
Exercise does many wonderful things for your body. It can lower your risk of disease, improve function and even affect how you look and feel. However, it can also break your body down to build it back up stronger and better than it was before....
It's normal to experience some muscle soreness following a vigorous bout of exercise, but generalized aching or pain in the legs could be an indicator of another, more serious condition. If your leg aches are severe or last longer than a day or...
Potassium is an essential mineral brought into the body through your diet. But developing too much potassium in your system rarely results from what you eat -- rather, the potassium that causes health problems originates from potassium stores...
In addition to injuries and muscle strain, many medical conditions can trigger leg pain and aching. Chronic arthritic conditions, infections and blood vessel abnormalities are common causes of leg pain. Diagnosis of the cause of leg pain begins...
Pain in the arms and legs can have a number of causes, from arthritis to muscle cramps. There are a number of ways you can relieve arm and leg pain without using prescription medications. If you prefer an alternative approach to pain relief, there...
The legs are a very important part of the body. They need to be strong and function properly to get you from one point to another, they need to hold you upright when you are standing and they need to get you out of bed in the morning. Aches and...
Walking is an aerobic exercise that can help you manage your weight, tone your lower-body muscles and help promote a healthier lifestyle. As with any type of exercise, you might feel your legs ache or get tired when you go for a walk. This could...
Fish oil is a dietary supplement made from the tissues of oily fish. Like flax seed oil, fish oil is high in omega-3 fatty acids, known anti-inflammatory agents. Depending on the type and severity of your leg ache, fish oil may be effective in...
Leg aches can have a number of causes. A strenuous work out, growing pains, traumatic injury, overuse injury, nerve damage, infection, arthritis, neuropathy and varicose veins can all lead to leg pain, according to the National Institutes of...
Leg cramps attack suddenly, tearing you out of a sound sleep. The pain is sudden and severe, sometimes leaving a lingering soreness. Leg pain becomes more common with age. Such pains are usually harmless, but in some cases, leg aches and cramps...
Children with complaints of leg aches are usually not serious. They likely are experiencing what is commonly referred to as growing pains. These pains, medically known as non-specific limb pains of childhood, may affect as many as 40 percent of...
Many different conditions and ailments can contribute to leg aches and pain. Leg pain may affect a small, specific area or may radiate to different areas. While most leg pain is not due to severe conditions, you should see a doctor if you...
Kids complain of aches and pains from time to time and as a parent, you may find its difficult to determine when such complaints require medical attention. Leg aches at night is a common childhood complaint that is uncomfortable but not serious in...
Lower leg aches and pains will throw a wrench into your workout plans, limiting your ability to lose weight or to improve your fitness. If you have been exercising regularly, the pains are likely due to muscle, bone or joint injuries. However, if...
Leg aches during or following physical activities such as climbing stairs are also known as exertional leg pain or claudication. Peripheral artery disease, chronic exertional compartment syndrome and lumbar spinal stenosis are a few of the...
It's not uncommon to experience a bit of leg pain, especially if you've just begun an exercise program. Even mild exercise, such as a few leg lifts or walking around the block, can cause your legs to ache if you're not used to it. But if you can...
