Tendinitis is the term used for the various types of irritation any tendon in your body can sustain. Tendons are the fibrous cords that attach muscles to bones, and damage to the tendons in the wrist, arm and ankle are all common complaints, notes...
As people age, there appears to be a tendency to slow down, but this does not necessarily have to be so. Many senior citizens are regularly physically active, participating in leisure activities such as walking, bicycling, cross country skiing,...
Chronic myofascial pain occurs in the soft tissues, such as the muscles and connective tissue, and lasts for at least six months. It is characterized by constant aching muscles, tendons and ligaments; multiple painful tender points, sometimes...
Fibromyalgia is a disorder that causes chronic pain in the muscles and tendons all over the body. The cause of fibromyalgia is unknown; however, researchers hypothesize there is a disruption in the perception of pain. The disorder affects more...
Strains and sprains are injuries to the muscles that may be relieved through use of a variety of herbal remedies, according to the Herbs 2000 website. Muscle strains typically occur in the calves, thighs, groin or shoulders and cause soreness or...
Menopause, a physiological event usually occurring in midlife and signaling the end of ovarian function, is often accompanied by a host of physical symptoms. Marked by the cessation of menstruation, menopause often causes "hot flashes," thinning...
When both back and neck pain strike, relieving your symptoms comes first. Aching joints and muscles, sprained tendons and bone spurs add up to short- or long-term pain. Calming the inflammation and removing the source of physical stress will ease...
A heel spur is a bony growth of calcium around the tendons and ligaments where they attach to the heel bone. The spur grows from the bone into the flesh of the foot. Heel spurs typically result from repeated stress like jumping, running or...
A heel spur is a bony growth of calcium around the tendons and ligaments where they attach to the heel bone. The spur grows from the bone into the flesh of the foot. Heel spurs typically result from repeated stress, such as running. They can also...
Leg aches following exercise can be extremely painful, making even simple daily activities such as walking a difficult process. They can occur for a variety of reasons, including excessive exercise, improper technique or not warming up properly....
Bodywork refers to any therapy that's performed on your body's tissues or structures to alter, in a favorable way, the state of your tissues or any musculoskeletal conditions from which you might be suffering. While chiropractors, rolfers and...
Muscle aches can be a sign of a hormonal imbalance associated with menopause. "Aching, sore joints, muscles and tendons" are some of the 35 symptoms of menopause, according to Project Aware or the Association of Women for the Advancement of...
A joint, which consists of tendons, ligaments, a lining called the synovial membrane, and fluid-filled sacs called bursae, is the area of the body where two bones meet. The joints of the human body are divided into two major types: fixed and...
The Body and Health website describes fibromyalgia as a chronic pain in the fibrous tissues of the body. Fibromyalgia affects the muscles, ligaments and tendons causing aching, stiffness and tenderness. Diet can affect the symptoms of...
A tendon is tough, fibrous tissue that connects a muscle to bone. Tendons transfer the energy generated by muscle contraction to bone, thereby producing movement. Overuse or an acute injury damages tendon tissues causing tendonitis. Repetitive use...
Running up hills can cause pain in a number of areas, such as the Achilles' tendons, the knees, shins and lower back. In many cases, the pain can subside with time as your body becomes used to hill workouts. But sometimes pain that accompanies...
The heel cord, also known as the Achilles tendon, is the connective tissue behind the ankle and the strongest tendon in the body. In addition to its role in everyday movement of the legs and feet, such as walking, running and jumping, it has a...
Wrist pain is a very common complaint and can have a number of different causes. Osteoarthritis is a condition that occurs naturally with age and causes a dull, throbbing ache. Tendinitis is a type of strain that cause a sharp, stabbing pain. If...
Pain in your hamstring muscle or tendon can bring your workout to an abrupt halt. And if it doesn't, it should. Continuing to exercise with a hamstring strain -- the most common reason for pain while exercising -- can cause permanent damage,...
A heel spur is a bony growth of calcium around the tendons and ligaments where they attach to the heel bone. The spur grows from the bone into the flesh of the foot. A heel spur typically results from repeated stress like running. It can also be...
Massage jets have been used in whirlpool baths for decades whereas acupuncture jets in showers are a much newer development. Both are designed to relax sore muscles and to bring immediate relief to those suffering from pain and discomfort. The two...
Extreme pain in the elbow and forearm during exercise can be due to injuries of the bones, muscles, tendons, and nerves from the neck, shoulders, and down to the hand. Most of these injuries are due to overuse and repetitive injuries. These...
If you use your hands all day at work, take a few minutes several times a day to stretch your hands to get relief from tension and overuse. Reducing tension in your hands helps promote circulation, reduces cramping, and stretches the wrist tendons...
Thigh and hip pain that feels worse in the morning and slowly decreases with activity over the course of the day typically indicates the presence of an inflammatory condition such as osteoarthritis, septic arthritis, gout or ankylosing...
Flat feet, also known as pes planus, is the loss of the arch on the inside of the foot. Flat feet are a common finding: Twenty percent of adults are born with flat feet, and more develop flat feet later in life. Flat feet are caused by ligaments,...
Aching muscles can occur for a variety of reasons ranging from overexercising, the flu, food allergies and just plain being overtired. Consuming vitamins regularly that can prevent your muscles from aching and taking homeopathic remedies to...
Achilles tendonitis is one of the most common dysfunctions of the lower limbs. Sports activities contribute extensively to this condition. People can prevent most Achilles tendon injuries with proper care before undertaking strenuous activities....
Tendons are bands of connective tissue located at the ends of muscles, where they connect with bone. The musculoskeletal system relies on the strength and integrity of tendons to form sturdy attachments between muscle and bone. Tendonitis is an...
Because the knee is such a complex joint, it's susceptible to a variety of overuse injuries. The only way for you and your doctor to figure out which one you've got is for you to focus on your leg and locate the pain. Depending on your injury, you...
