Having achy legs with red bumps under the skin can have one single cause or several separate causes. It may indicate a serious condition that should be diagnosed and treated by your physician. Most of the conditions that cause both of these...
Grapefruit and grapefruit products, as well as some other citrus fruits such as pomelos, interact with a number of medications. Because they can increase the amount of medication you absorb, they can also increase the side effects you experience...
Experiencing achy legs after a workout is not uncommon. It can happen to both beginners and more experienced athletes alike. In most cases, the soreness occurs because you have pushed yourself beyond your limits. Taking preventive measures could...
Leg aches during or following physical activities such as climbing stairs are also known as exertional leg pain or claudication. Peripheral artery disease, chronic exertional compartment syndrome and lumbar spinal stenosis are a few of the...
Achy legs after taking part in heavy exercise isn't much of a surprise, especially if you're not used to that level of physical activity. If your legs continually ache and feel heavy, however, you could have varicose veins. This condition is...
Having leg muscles that are stiff and tight can make you feel lethargic and less motivated to move. The muscles in your legs can become stiff for a variety of reasons, including staying sedentary for too long and certain medical conditions like...
Children with complaints of leg aches are usually not serious. They likely are experiencing what is commonly referred to as growing pains. These pains, medically known as non-specific limb pains of childhood, may affect as many as 40 percent of...
Varicose veins appear as swollen, twisted veins just under the surface of the skin, most often in the legs. A common condition, varicose veins occur more often in women than in men. Though usually they only cause concern based on the appearance of...
Bilberry has been eaten for centuries in jams, cakes and pies. It is a relative of the blueberry and is indigenous to North America. In addition to being a tasty treat, bilberry offers health benefits for your eyes and your cardiovascular system....
If your legs ache and feel heavy after exercising, you might attribute your symptoms to something minor like wearing the wrong shoes. Many people experience aches and pains after physical activity, especially when they begin a new exercise...
As important as it is to pamper yourself during pregnancy by eating well, getting regular exercise and even taking an occasional trip to the spa, steam heat can be dangerous for your baby. This is a rather “hot” topic in some circles,...
Exercise does many wonderful things for your body. It can lower your risk of disease, improve function and even affect how you look and feel. However, it can also break your body down to build it back up stronger and better than it was before....
Spider veins are a result of poor circulation. They usually appear on the feet and legs due to standing or sitting still for long periods time. They are red or purple in color and have a web-like appearance. They are more common in women,...
Fatigue in the legs after exercise can make daily activities difficult. Although exercise related leg fatigue is not typically cause for alarm, some fatigue symptoms can signal a serious medical condition that requires the attention of a doctor....
Eating the right foods can help you sleep more soundly at night. A well-balanced diet should include two particular nutrients that promote a peaceful sleep: magnesium (found in meats, seafood, greens, and dairy products) and the B vitamins (meats,...
Compression support tights can be used by both men and women, and come in several types for different purposes. Some stockings are worn on the leg from your foot to about the level of your knee. Others are a full tight that come to your waist line.
Vitamin and mineral deficiencies cause a range of symptoms. Inadequate amounts of vitamin D may result in a condition known as osteomalacia. Pain in the legs is one of the main symptoms of osteomalacia. Without proper treatment, a vitamin D...
Your legs carry you around and carry all your body weight, so it is no wonder that sometimes these particular body parts get a little sore and achy. Stretching is a great way to keep the gams in good working condition and make sure they can carry...
People in Europe use horse chestnut for spider veins and varicose veins, says integrative physician Dr. Andrew Weil, who goes on to note that these conditions are more common in women than in men. The clinical evidence collected on horse chestnut...
Spider veins typically appear on your legs and feet. According to the Mayo Clinic, spider veins and varicose veins are usually a cosmetic concern. However, they may bring discomfort and aching to some people. Children who develop spider veins may...
Spinal cord shock from riding a bicycle can be painful, preventing you or discouraging you from future riding. It can be caused by improper riding techniques and a variety of environmental factors. Because spinal cord shock can be debilitating, it...
Gout is a type of arthritis caused by a build up of uric acid. Characterized by achy, swollen joints in the legs and feet, gout is a painful condition that often affects men more than women. Gout may also be hereditary, but its exact cause is...
The flu (influenza) is a viral infection that assaults your respiratory system as well as your throat, nose, bronchial tubes and lungs. Healthy individuals as well as the elderly, young children and those with weak immune systems can contract the...
The vitality of the body depends on a continuous supply of oxygen and nutrients delivered by the blood via the circulatory system. As such, the structural integrity and function of the circulatory system is the keystone of health. Diseases that...
During pregnancy, your blood volume almost doubles to support your growing fetus. This extra blood volume, along with circulatory changes and a rising progesterone level that causes your blood vessels to relax can result in varicose veins....
Aching leg muscles is a common condition that is usually not serious and resolves quickly on its own. The legs have a multitude of different muscles, some of which are large, powerful and very active, making them susceptible to injury and...
We have all heard the motto, "No pain, no gain." Well, more is not always better. Training can be very rewarding and exhilarating, but over-training can be very draining and taxing on the mind and body. We all believe that the increased effort and...
Vaccines are generally required in order for children to enter public school and attend child care programs. A medical waiver not to vaccinate can be signed and utilized in some school districts. As a parent or caregiver, you should know what...
Varicose veins are one of the many troublesome symptoms of pregnancy. These unsightly veins commonly appear during pregnancy because pressure from the expanding uterus, an extra volume of blood and higher blood pressure cause veins to swell and...
