ACL Reconstruction

ACL Reconstruction Complications

The anterior cruciate ligament, or ACL, is a ligament in the knee that prevents the thighbone, or femur, from moving too much over the shinbone, or tibia, during physical activity. A ligament is a fibrous band of tissue that connects two bones...

ACL Reconstruction in Children

The incidence of anterior cruciate ligament tears in the knees of pediatric athletes is increasing. They occur more frequently in adolescents, but have been reported in children as young as three. Surgery on such young patients presents a dilemma...

ACL Reconstruction Workout Plan

Your ACL is known as the anterior cruciate ligament, one of your knee's main stabilizing ligaments. Unexpected and sudden twists can damage your ACL and require reconstruction surgery. In order to regain stability, functioning, strength and...

How to Improve After ACL Reconstruction Surgery

The anterior cruciate ligament, or ACL, stretches from the femur, or thigh bone, to the tibia, the larger of the two shin bones. The ACL accounts for 85 percent of the force that prevents anterior translation in the knee, which means that athletic...

Information on ACL Reconstruction & Physical Therapy

A blow to the side of your knee, a quick change of direction or hyperextending your knee are possible causes of an ACL injury. Your ACL, or anterior cruciate ligament, provides rotational stability to your knee and is often repaired surgically if...

Gymnastics After ACL Reconstruction

Tears of the anterior cruciate ligament, which is situated inside your knee joint, are common in sports requiring sudden stops and directional changes such as basketball, football, soccer, volleyball and gymnastics. Reconstructive surgery is...

Exercises for Post ACL Reconstruction

An ACL tear can severely hinder your physical ability. It limits the knee's range of motion and can affect it long-term. Exercises after ACL reconstruction help the knee recover much faster to its original state. Stretching before these exercises...

Exercise Protocols for ACL Reconstruction

The anterior cruciate ligament, or ACL, is a structure in the knee that provides stability. When this ligament is torn, an orthopedic surgeon will perform an ACL reconstruction. After surgery, the physician will order physical therapy to restore...

Rehabilitation Exercises for an ACL Reconstruction

Tears to the anterior cruciate ligament, or ACL, are common in sports today, often occurring when you have to plant your foot and change directions quickly, according to USGyms website. These injuries can be effectively repaired surgically, but...

Exercises for ACL Reconstruction

Regaining your health after anterior cruciate ligament surgery requires significant rehab work. In order to get healthy again, you must employ exercises that strengthen the knee and the ACL. Employing ACL specific exercises under a doctor's...

Rehab Exercises for ACL Reconstruction

In sports, the most common injury is a tearing of the anterior cruciate ligament, or ACL. One of the major ligaments that make up the knee joint, a tear of the ACL can lead to instability, or inability to run or even walk. Aside from RICE therapy,...

Knee Pain After ACL Reconstruction

Immediately after anterior cruciate ligament, or ACL, reconstruction surgery, every patient has pain. With time and active rehabilitation, the pain should lessen and then disappear. There are several causes of pain that starts days to years...

How to Return to Sports After an ACL Reconstruction

Many athletes successfully return to sports after suffering anterior cruciate ligament (ACL) tears. But the comeback trail is difficult. Immediately after the surgical reconstruction, the patient must begin a rigorous, medically supervised...

The Importance of Diet and Nutrition After ACL Reconstruction

Your shinbone connects to your knee bone. Your knee bone connects to your thighbone. Your ligaments connect these bones to each other. The anterior cruciate ligament, or ACL, runs diagonally across the middle of your knee. It provides rotational...

Safe Exercises After ACL & PCL Reconstruction

ACL and PCL are major knee ligaments that are commonly torn during physical activity. Following a tear, reconstructive surgery might be needed to repair the damaged tissue. After reconstruction, physical therapy, including stretching and...

ACL Exercises & Knee Reconstruction

Recovering from an ACL knee reconstruction can take a long time. Performing exercises to stretch and strengthen your knee can help speed your rehabilitation. Exercises can begin immediately after your operation and are often performed with the use...

Exercises for a ACL Knee Injury

Anterior cruciate ligament tears are one of the most devastating and frequent injuries in sports, especially for women. Following ACL reconstruction surgery, the first goal is to reduce pain and swelling, then increase range of motion. Next is...

ACL Ligament Surgery

To lead an active lifestyle, joints of the body must be stable. Without stability, balance is impaired, agility compromised and precise movement impossible. The anterior cruciate ligament, or ACL, is a ligament that stabilizes the knee joint to...

Types of Tendon Transfers in Knee Surgery

Tendon transfers are common in anterior cruciate ligament, or ACL reconstruction. Tendons are taken from other body parts and used to replace the ACL. The ACL functions to keep the tibia in proper position and prevents the knee from giving way...

ACL Rehab Time for a Patella or Hamstring

Reconstruction of the anterior cruciate ligament -- commonly called the ACL -- in your knee includes the implantation of a new ligament via the use of a graft. This graft can come from either your hamstring tendon or as part of your patellar...

I Can't Get My Leg Straight in ACL Rehab

Anterior Cruciate Ligament, ACL, rehabilitation is a process that usually follows reconstructive surgery on a torn or ruptured ACL in your knee. This process can be lengthy for most patients due to the level of muscle atrophy, joint stiffness and...

ACL Surgery Complications

The anterior cruciate ligament (ACL) is a support structure in the knee that prevents the forward and backward movement of the bones of the knee. It is often injured in athletic activities or during traumas such as motor vehicle accidents. The...

ACL Rehab Pain

An ACL injury is a serious condition in which one of the main ligaments in your knee is damaged. Proper rehabilitation is a major part of the recovery process from this injury. During your rehab, you may experience some pain in your knee. However,...

ACL Repair Surgery

The ACL, or anterior cruciate ligament, in the knee connects the tibia, the lower leg bone, to the femur, the thigh bone. The ACL incurs injury more frequently than any other knee ligament. The symptoms of an ACL injury include a popping sound,...

Rehab Protocol for an Accelerated ACL

Rehabilitation following anterior cruciate ligament reconstruction, or ACLR, will always follow a plan based on phases of healing as outlined in Dr. Robert Manske's text, "Postsurgical Orthopedic Sports Rehabilitation: Knee and Shoulder." These...

Positive Effects of Exercise After ACL Surgery

Exercise is an important part of any rehabilitation program, especially when you are recovering from ACL surgery. The ACL, or anterior cruciate ligament, stretches across the front of your knee at a diagonal angle, providing stability and...

Exercises After ACL Repair

An exercise program will help you recover faster after your anterior cruciate ligament, or ACL, is repaired. In fact, prolonged immobilization would be detrimental to this ligament, say Gregory S. Kolt and Lynn Snyder-Mackler in "Physical...

How to Treat a Groin Strain (Video)

A groin strain can be painful and limiting of an athlete's mobility. Learn how to treat a groin strain in this sports medicine video.

How to Rehab a Torn ACL (Video)

The ACL is one of the four major ligaments in this knee, and the most commonly injured. Get tips and advice on health and medical issues in this wellness video.