Acupressure Points

Accupressure for Infants

Acupressure is similar to acupuncture, but involves gentle pressure applied to points on the body with a practitioners hands rather than the insertion of needles. It is a form of alternative medicine that may be beneficial for treating several conditions that affect infants. Always talk with your child's pediatrician before using acupressure.

All About Acupressure Points

Acupressure Points for Tonsilitis

Acupressure is similar to acupuncture but does not use needles. A practitioner uses her hands, and sometimes even knees and elbows, to press on certain pressure points on the body. You can even perform acupressure on yourself u...

Acupressure Points For Cellulitis

Serious cases of cellulitis, a bacterial infection that enters your body through a cut or crack in your skin, may require hospitalization and antibiotics delivered intravenously. Acupressure, designed to improve your body̵...

Acupressure Points for an Egg Allergy

Symptoms include skin rashes, nasal inflammation, vomiting and digestive upset. Symptoms typically occur within a few hours of consuming eggs. Traditional treatment options include using antihistamines to ease symptoms or avoid...

About Accupressure for Alertness

Applying pressure on strategic points in an acupressure massage can help you pay attention and stay alert, according to a 2005 study published in the "Journal of Alternative and Complementary Medicine." The study show...

Acupressure Points for Calming the Nervous System

The peripheral system controls involuntary nervous responses such as heartbeat and digestion, the sympathetic system initiates your fight-or-flight response to stress and the parasympathetic tells your body when to relax. Acupr...

Acupressure Points on the Fingers & Feet

The theory behind acupressure is that key points on your body link with your internal organs. Some of these acupressure points lie around your feet and fingers. Debate still exists over the medical effectiveness of acupressure,...

A List of Acupressure Points for Fatigue

Its causes range from poor lifestyle habits to cancer -- University of Michigan notes recovering patients rate fatigue as one of the toughest obstacles. Acupressure, the ancient Chinese art of stimulating points on the body to ...

Acupressure Points for Allergies

For over 5,000 years, practitioners of traditional Chinese medicine, or TCM, have used acupressure to heal illness and to promote wellness. According to TCM, stimulating specific acupressure points relieves the symptoms of ailm...

Acupressure Points for Digestion

According to acupressure theory, as explained by New York University’s Langone Medical Center, all movement, growth and change that takes place within the body must be balanced to work effectively. Using acupressure speci...

Acupressure Points for Stomach Aches in Children

This method of healing involves massaging acupressure points throughout your body that lie on imaginary lines called meridians. Stimulating these points activates your body's qi - life force energy - and relieves obstructions a...

Acupressure Points for Hot Flashes

Acupressure is a variation of acupuncture, in which various points on the body are manipulated by pressure as opposed to needle sticks to alleviate pain, prevent disease and promote health. Acupressure points on the ears, pelv...

The Acupressure Points for Incontinence

Acupressure, or the stimulation of acupuncture points without needles, may be used to complement a variety of treatment programs. Not a cure in itself, it can potentially increase the effectiveness of other treatment methods. I...

Acupressure Points for Smoking Cessation

Acupressure can relieve the symptoms and side effects associated with quitting smoking. Though quitting smoking may seem difficult, the alternative -- staying a smoker -- can lead to lung cancer, stroke, heart attacks and other...

The Acupressure Point for the Lungs

It is far more approachable than acupuncture for self-treatment. There are eleven points along the lung meridian, all located on the arms and hands. For each acupressure point, use prolonged pressure for one to three minutes, b...

Acupressure Points for Anxiety & Nervousness

Acupressure can be effective in treating a myriad of disorders caused by tension. The technique is used to access and release blocked energy at different points along the body's channels of life force energy, called meridians. ...

Acupressure Points for Carpal Tunnel

The carpal tunnel is a small passageway in the wrist through which the median nerve passes. Carpal tunnel syndrome occurs when the median nerve, which originates in the cervical spine and runs to the hand, is compressed or sque...

Acupressure Points Around the Ankles in Pregnancy

Acupressure works by stimulating your body to release endorphins and hormones. The release of these bodily chemicals can cause pain relief or stimulate your body to do specific things, such as initiate labor contractions. Many ...

Anti-Anxiety Acupressure Points

Acupressure is a healing art based on energy pathways in the body called meridians. Acupressure points reflect those areas used in acupuncture. Scientific study has only begun to investigate this 5,000-year-old healing art but ...

Shoulder Pressure Points

The practice of acupuncture and acupressure both rely upon the existence of pressure points in the body. Pressure points, also called active points, were discovered by the ancient Chinese more than five thousand years ago. Loc...

Acupressure Points for Constipation

Acupressure uses a system of 365 pressure points along the 12 energetic meridians used in Traditional Chinese Medicine, which is also called TCM. Proponents of TCM believe that stimulating these points, by using fingertip press...

Acupressure Points for Sympathetic Nervous System

Instead of utilizing needles, a Chinese medicine practitioner will use her fingers or a special instrument to press specific points on the body that may help to rebalance your energy, or qi. Acupressure may even be effective in...

Acupressure Points for Metabolism

If you're looking to boost your metabolism and you already eat healthy foods and exercise regularly, you might benefit from acupressure. This traditional Chinese therapy helps to increase the flow of qi---or vital life energy--...

Reflexology & Acupressure Points

According to "Psychology Today," acupressure may help improve insomnia, because trouble sleeping may result from an underlying medical condition that corresponds with a particular acupressure point. "The Journal Standard" repor...

Acupressure Points & Finger Pain

In traditional Chinese medicine, pain in the extremities, especially when it occurs in the joints, indicates congestion in the flow of qi or vital life energy. Acupressure can help by restoring the abundant flow of qi, which in...

Acupressure Point for Jaw Pain

Pain may occur from postural imbalances in the neck, head, shoulder region or dental implants. Muscle tension is also a primary cause and can be reduced with acupressure. Acupressure typically involves physical pressure applied...

Acupressure Points for Excess Phlegm

More than just an inconvenient byproduct of a sinus infection or chest cold, phlegm in TCM refers to congestion in the internal organs, caused by stagnant qi or energy. A few key acupressure points can help clear stagnant qi an...

Acupressure Points for Abdominal Pain

The digestive system expresses emotional and dietary excesses more fully than other parts of the body, according to traditional Chinese medicine. Acupressure helps resolve abdominal pain by releasing stagnant qi and allowing en...

Acupressure Points for Shoulder Pain

Heavy lifting or straining to perform common household tasks can aggravate your shoulders. Shoulder stiffness is among the most common pain complaints associated with aging. A few simple acupressure techniques can help ease you...

Acupressure Point for Neck Pain

When you experience neck pain, rubbing your neck to release tension is one of the most natural things to do. With roots in ancient Buddhist and Taoist medical traditions, acupressure offers a way to boost the effectiveness of s...

Acupressure Point for Foot Pain

In traditional Chinese medicine, the feet are especially important because they contain a high concentration of pressure points, and your body draws energy or qi through them. Acupressure can help ease your aches and increase t...

Acupressure Points for Healing

Correct what's wrong mechanically and you can heal illness, according to this model. Alternatively, Traditional Chinese Medicine, or TCM, sees wellness as a product of the free flow of qi or energy along lines called "meridians...

Acupressure Points for Shoulder Pain

Using acupressure points to relieve shoulder pain is a tradition dating back thousands of years in Asia. According to Stanford University, stimulating pressure points provides relief of minor to moderate pain while diminishing ...

How to Learn Labor Acupressure Points

Acupressure is an ancient technique involving the use of placing pressure on certain points of the body to prompt release of energy. In pregnancy, acupressure is used to calm and relax mother during the experience of early pre...

Acupressure Point for GERD

Acupressure is a form of Chinese medicine with the potential to alleviate symptoms of GERD. Specific acupressure points that relieve GERD are located on the abdomen, back, wrists, shin and foot. The main symptom of GERD, or gas...

Pressure Points of the Intestines

By stimulating specific points, an acupressure practitioner can affect different parts of the body. Discuss your concerns with your doctor, and ask about acupressure to see if it would be right for you.

Acupressure Points in the Chest

Be sure to check with your physician before beginning alternative therapies, and to research acupressure practitioners in your area.

Headaches and Acupressure Points

An acupuncturist or acupressure therapist can turn seemingly random rubbing into a purposeful point massage. If you suffer from migraines or severe headaches, be sure to discuss point therapy with your physician before proceedi...

Acupressure Points for a Cough

Acupressure may help relieve the nagging coughs that often accompany colds, and it's a treatment that can be used and performed by both children and adults. However, coughs should not be taken lightly. Acupressure.com warn...

Acupressure Points and Stomach Pain

"A Manual of Acupuncture" describes these symptoms as well as the points to help alleviate stomach discomfort, which can be manipulated with needles or with acupressure. Acupressure is often just as effective, and it is particu...

Different Pressure Points

Acupuncture and acupressure are ancient healing arts that utilize pressure points all over the body to alleviate ailments and improve wellness. Stimulating a pressure point may have beneficial effects local to its position on t...

Acupressure Point Treatment for the Uterus

Acupressure has a long history of use in many parts of the world, dating back thousands of years. In the 17th century, Jesuit missionaries returning to the West brought stories about the practice, and in 1928, acupuncture docum...

Acupressure Points for Healing

Although the time and place of its origin is unknown, acupressure has been in documented use for around 5,000 years, according to the website India Net Zone, and may have even originated in Europe, where a mummy preserved in a ...

Acupressure Points in the Hand

In Chinese medicine, the hands contain important acupressure points that can be massaged or held for self-healing or healing another person. Also called acupoints, these points are believed to be located along invisible energy...

Acupressure Points in the Body

Acupressure helps people release tension, circulate their body's energy and relax. In the art of acupressure you or a massage therapist apply pressure to key points on your body with the thumb or forefinger. This is believed to...

Pressure Points of the Hand & What They Mean

Acupressure is the ancient art of applying pressure to certain points of the body to help alleviate maladies and improve health. In acupressure, there are "local points" that are directly on or around the body part being treate...

The Pressure Point for Nausea

Although acupressure is an ancient therapy, it has only begun to be studied by Western medicine. One of the areas of study is acupressure for nausea using the Pericardium 6 acupressure point. There have been studies that link t...

What Is the Acupressure Point for Stress?

Acupressure.com recommends acupressure for stress and defines acupressure as an ancient healing art that uses the fingers and other parts of the body to skillfully press key points. When these points are stimulated using gentle...

Acupressure Points for Stress

Acupressure, a form of traditional Chinese medicine, is used as a self-healing modality as well as by holistic medical practitioners to help ease effects of stress. Acupressure points are located along meridians, which are ener...

Acupressure Points for Foot Pain

Acupressure is a traditional Chinese medicine used to heal a variety of ailments. By applying pressure to points on the feet, acupressure practitioners aim to relieve symptoms throughout the body. Foot pain can be treated using...

Accupressure Points for a Headache

Acupressure is related to acupuncture and is part of the practice of Traditional Chinese Medicine or TCM. Like acupuncture, acupressure relies on the stimulation of certain points on the body. Unlike acupuncture, however, acupr...

Pressure Points for Migraines

Sometimes just laying down may help, while other times prescription medicines may be recommended. Another alternative treatment involves applying pressure with the fingertips to certain pressure points on the body to decrease t...

What Are Some Basic Acupressure Points for Pain Relief?

Acupressure is an ancient Chinese method of applying pressure to various points on the body, called trigger points, which may help relieve pain, improve blood circulation and aid the flow of qi (also known as chi), or energy, t...

Acupressure Points That Help to Start Labor Naturally

"There are over three hundred regular points that are used in acupressure," says Melissa B. Light, MSOM, TxLAc, in Austin, Texas. "Some of these points are considered 'forbidden in pregnancy,' or FIP, because they stimulate con...

Pressure Points That Will Help You Fall Asleep

These symptoms include waking without feeling refreshed, having trouble staying asleep and not being able to fall asleep quickly. If you have trouble with sleep, before you reach for medication to help you get a good night's re...

Acupressure Points for a Congested Ear

The Merriam-Webster medical dictionary basically describes acupressure as the application of finger pressure to discrete points on the body to achieve therapeutic effects.

How to Do Pressure Points

The University of Minnesota notes that the first evidence of reflexology and pressure points was recorded in 2330 BC on an ancient pictograph. Today, reflexology and acupressure is still practiced in clinics and as part of comp...

Acupressure Points in the Body

Acupressure points are specific areas of the body where pressure is applied to stimulate the flow of energy, block pain and relieve stress. More than 400 acupressure points in the body can be targeted for treatment. The pressur...

The Pressure Points of the Foot

The foot is loaded with useful pressure points that can help with all sorts of ailments. The pressure points of the foot have been studied for centuries by practitioners of reflexology and acupressure. Applying pressure to thes...

Meridian Acupressure Points & Health Benefits

In his book, "Acupressure's Potent Points," Michael Reed Gach states, "Meridians are pathways that connect the acupressure points to each other as well as to internal organs." These meridians carry electrical energy to areas o...

List of Acupressure Points

There are literally thousands of acupressure points located all over the human body. When pressure is applied to them, they increase blood flow, improve nerve function and stimulate the release of pleasure-inducing endorphins. ...