Acupressure Techniques

Acupressure Techniques for Labor

Acupressure is a method that uses firm pressure on certain points of the body to activate muscle release, promote blood flow and help the body to heal itself. Acupressure is thought by its practitioners to aid in induction of labor and also to...

Acupressure Techniques for Headaches

Acupressure is thought to reduce headache discomfort, in part, by stimulating your body to produce endorphins, the body's endogenous painkillers. Vanderbilt University reports that acupressure's seeming ability to encourage correction in chemical...

Acupressure Techniques During Pregnancy

From reducing morning sickness to inducing labor, acupressure techniques have aided pregnant women for years. During an acupressure session, a practitioner applies pressure to specific points on the client's body to relieve symptoms. Acupressure...

Pregnancy Acupressure Techniques

Acupressure is a holistic way to encourage your body to take action. When certain areas of your body are stimulated, your body releases chemicals and endorphins. During pregnancy, you can manipulate your body into starting labor or as relief for...

Acupressure Techniques for Morning Sickness

The American Pregnancy Association states that over half of all pregnant women experience the unpleasant effects of morning sickness. Nausea, which may or may not be accompanied by vomiting, can occur any time of day and even all day long. ...

Acupressure Techniques for Back Pain

Acupressure is a healing art, similar to acupuncture, that is based on a system of energy meridians, or pathways, which traverse the body and interconnect the organs and systems, according to acupressure philosophy, into a unified physical,...

Tapas Acupressure Technique for Motion Sickness

Motion sickness, also known as kinetosis or travel sickness, is a common, condition that can cause nausea, vomiting, sweating, headaches and fatigue. It stems from a conflict between perception in your eyes and sensation, or balance, in your ears...

Acupressure & Massage Technique

Acupressure is a healing method used in Traditional Chinese Medicine, called TCM. Acupressure and TCM therapies seek to improve each person's circulation of qi, or life force energy, and create a healthy balance in the body. Acupressure is...

Acupressure Stress Elimination Techniques

Acupressure is an ancient practice that engages pressure points on the body to balance the body's vital energy, or qi. Acupressure teaches that energy flows along pathways in the body known as meridians. Points along these pathways correspond to...

How to Reduce Carb Cravings With Acupressure

The ability to manage food cravings is an important component of many weight loss programs. Complementary and alternative practitioners sometimes suggest obesity is a sign of an imbalance in the body. One theory, known as metabolic typing,...

Acupressure Instructions

Acupressure therapy offers a number of healthful advantages, such as reducing stress, increasing blood circulation and relieving pain. For some people, the soothing effect that acupressure has on the body helps to improve their overall physical...

Acupressure Relief

The benefits of acupressure are thought to be due to the improved movement of life-force energy, or qi, throughout the channels, or meridians, of the body. Chinese medicine modalities, like acupressure, acupuncture and shiatsu massage, attempt to...

Definition of Acupressure

As interest in alternative forms of healing has increased in the United States and other Western countries, attention has turned to systems used in other cultures. Among the alternative healing options available in many parts of the U.S. are...

Acupressure Points for a Stiff Neck

Traditional Chinese medicine (TCM) holds that stiffness and pain in any area of the body can have a wide variety of causes, from injury to emotional stress, postural habit, or deep-seated internal tension. Learning a few simple acupressure...

Acupressure Methods

Acupressure, practiced in traditional Chinese medicine for thousands of years, promotes a balanced flow of energy or "qi," which impacts the function of tissues and organs.through the stimulation of pressure points on the body. This life force...

Acupressure for Sunburn Pain

Acupressure is an alternative medicine practice that is similar to acupuncture, just without the needles. Acupressure practitioners use mainly their fingers to apply pressure to points on the body where an acupuncturist would insert a needle....

Thermal Acupressure

Acupressure, one of the oldest forms of traditional Chinese medicine, or TCM, involves the stimulation of specific points on the body to balance the flow of qi, or universal life energy. While most acupressure practitioners rely on pressure or...

Chinese Pressure Point Techniques

Pressure point therapy, or acupressure, is an important part of Traditional Chinese Medicine's (TCM's) healing practices and can trace its roots back to 100 B.C. According to the book "Chinese Bodywork," Chinese bodywork utilizes the same...

The Sadkhin Diet

The Sadkhin Method, sometimes called the Sadkhin Complex, helps individuals achieve rapid, safe weight loss through the combination of a comprehensive eating plan and a patented acupressure technique to control appetite. According to the Sadkhin...

Facial Acupressure

Acupressure---the ancient Chinese art of massaging key points anywhere on the body---has a lot to offer you and your face. Facial acupressure can help relieve signs of stress that show on your face by relieving underlying muscle tension. The face...

Definition of Acupressure Massage

Acupressure massage is a technique in traditional Chinese medicine that focuses on relieving pain, tension and providing relief of other symptoms through strategic pressure placed on different points on the body. Acupressure uses theories and...

Acupressure Points for Healing

Western medicine views the body in mechanical terms. The heart is a pump, the stomach a fuel tank and the kidneys filters. Correct what's wrong mechanically and you can heal illness, according to this model. Alternatively, Traditional Chinese...

What Are the Benefits of Acupressure?

Acupressure is a form of massage therapy based on the principles of acupuncture but without the use of needles. Acupressure stimulates energy in the body to release blockage in order to fight illness and bring the body into a state of balance....

Maternity Acupressure to Induce Labor

During the end of your pregnancy you may be feeling fatigued and ready to meet your little one. As the weeks tick by and you become overdue, it might seem like you will almost never give birth. Acupressure is a natural way to try and induce labor....

Types of Chinese Massage

Chinese massage techniques date back as far as 5,000 years. While Americans and other westerners may view a massage as a way to relax and work out muscle aches and tension, Chinese traditional medicine views massage as a powerful medical technique...

Acupressure & Anxiety

There is little clinical evidence to verify the efficacy of acupressure in the treatment of anxiety. However, you may want to understand the theory behind using acupressure to treat anxiety as well as try some acupressure techniques instead of...

Definition of Thai Massage

Thai massage is also known as Thai yoga massage. This is actually a far more accurate name as, rather than a massage in the sense normally used in the West, it is more like assisted yoga. Thai massage works on the energy of the person as well as...

Alternatives to Dramamine

Motion sickness, that feeling of being overcome by nausea and vomiting during a ride in a vehicle, can develop quickly or progressively over time in almost anyone who takes trips by car, boat or plane. Marketed products like Dramamine offer relief...