Acupuncture Stress Relief

4 Ways to use Acupuncture for Stress Management

In Oriental medicine terms, stress always affects the liver by causing it become stuck, stagnant and eventually very hot and inflamed. Acupuncturists will often use points related to the liver and gallbladder to calm the liver while increasing...

Techniques for Stress Management and Relaxation

Stress is defined by the dictionary as being a "physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation." The American Institute of Stress lists 50 common signs and symptoms of stress...

Non-Conventional Treatments for Bipolar Disorder

Bipolar disorder, also known as manic depressive disorder, is a mental illness characterized by periods of mania and depression. Periods of mania can cause a patient to feel a sense of euphoria, as if they're on top of the world. When depressed, a...

The Benefits of Shiatsu

Shiatsu is an ancient Japanese form of massage that incorporates finger touch on various points of the body to balance the "chi," or life force energy. Shiatsu is sometimes referred to as acupressure. According to the Shiatsu Society, shiatsu...

The Best Meds for Tension Headaches

Tension headaches cause mild to moderate pain, often described as a tight band or vise around the head that lasts between 30 minutes and 1 week, according to the National Headache Foundation. Episodic tension headaches occur randomly and are...

Acupuncture for Stress Relief (Video)

Acupuncturists sometimes use a method called the four gates in order to help alleviate stress. Learn more about acupuncture and how it can help you from our medical expert in this free video.

Acupuncture Moxibustion for Stress Relief (Video)

Acupuncturists will use moxibustion sometimes in order to stimulate and create harmony throughout the body. Learn more about moxibustion and acupuncture from our medical expert in this free video.