Everyone suffers from occasional sleeplessness. However, if you suffer from insomnia, you have acute or chronic difficulties falling asleep or staying asleep. You may have tried numerous self-help techniques and perhaps even medications or herbal...
There are many home remedies for insomnia, the inability to fall asleep or stay asleep for long periods of time. Honey and apple cider vinegar both have been used to treat insomnia. They can also be combined into an easy-to-make tonic that will...
Nitrazepam is a prescription medication indicated for the treatment of insomnia, which is the inability to fall asleep and stay asleep throughout the night. Nitrazepam in small to moderate doses acts as a hypnotic and sedative drug, while at...
Tryptophan supplementation is a controversial issue. In 1989 the U.S. Food and Drug Administration limited the availability of tryptophan within the United States. However, tryptophan is available with a prescription from a medical doctor....
Tryptophan is an amino acid. Amino acids are the basic building blocks of all the protein in your body and in your food. Tryptophan is an essential amino acid, which means that you must get it from the foods you eat, because your body cannot...
Although there are no firm statistics to quantify the problem, it is believed based on evidence that many Americans suffer from Weekend or Sunday Night Anxiety. One of the many anxiety disorders that now seem to be a part of modern life, Sunday...
Sleep is an important part of any healthy regime, because it provides the conditions required to heal your body and refresh your mind. However, sleep problems like insomnia have afflicted the population for many centuries. This may explain the...
Clomethiazole, also known as chlormethiazole, is a medication used in the UK and other countries for the treatment of insomnia and acute alcohol withdrawal. Although this medication is generally safe if used correctly, it can cause side effects.
There are a number of factors that may cause dark circles under the eyes, notes Tanushree Podder in her book "Beauty Solutions." Some of the contributing factors are eye strain, acute fatigue, insomnia, and insufficient iron in the body. In rare...
Dark circles under the eyes are usually not a medical problem, but they are often a cosmetic concern for many people. In addition to making you look older, under-eye circles can also mar your appearance. There are a number of different reasons why...
Kava and valerian are popular natural supplements with sedating properties. They are often used to treat the same conditions, such as insomnia, muscle tension and anxiety and act on the same neurotransmitter system in the brain. Kava and...
Getting a quality amount of sleep each night is immeasurable. Hectic lifestyles, stress and medical conditions can contribute to poor sleep habits and disrupts your nights slumber on occasion. For some, difficulty in dealing with the day-to-day...
Anxiety is a mental state characterized by racing thoughts, excessive worry and fear. When it occurs on a regular basis, anxiety may be considered a chronic condition. Many treatments address chronic anxiety, including cognitive-behavioral...
Grief is most commonly associated with death but may be experienced at any time of great loss. Grief is often experienced as a series of emotional responses that can be broken down into stages. During work in the 1940s, Dr. Eric Lindemann...
A sinus infection, or sinusitis, is when the sinus passages become inflamed, according to Family Doctor. When the swelling in the sinuses takes place, mucus cannot move and sinusitis will develop. Allergies, smoking, decongestant nasal sprays or...
Rabies is a deadly virus spread to humans from the saliva of infected animals, most commonly through a bite. The rabies virus travels to the brain following the peripheral nerves. Rabies transmission most commonly occurs through dogs but bats,...
Most people can readily identify with the tired, listless feeling that comes after a poor night's sleep. It takes little imagination to picture how you might feel if this occurred night after night. However, those suffering from insomnia...
Trouble falling asleep, staying asleep and waking up not feeling refreshed may be a sign of insomnia. According to the National Sleep Foundation, approximately 30 to 40 percent of adults have symptoms of insomnia. Insomnia may be acute and affect...
Withdrawal is the term used to describe symptoms that commonly occur when you discontinue use of certain substances, including some medications, alcohol, tobacco and recreational drugs. FamilyDoctor.org states that if you go through withdrawal...
The nervous system is responsible for transmitting signals between the brain, the spinal cord, and the rest of the body. The nerve cells are protected by a myelin sheath, which ensures smooth and complete signal transit. With multiple sclerosis,...
Detoxifying the body is an ideal way to eliminate toxic substances that build up in the organs and prevent your system from functioning at its best. Some of the best ways to detoxify are through using herbs or enemas, fasting, or eating fresh...
Lorazepam is a type of medication known as a benzodiazepine. This class of medications acts on the central nervous system to enhance the effects of GABA, a neurotransmitter that produces a calming effect on the nerves and muscles. Lorazepam is...
Nicotine forms the short-term pleasurable component in tobacco use that leads to long-term tobacco addiction as well as complications such as cancer-causing agents. It is an alkaloid chemical contained in plants of the nightshade variety. The...
Phenobarbital is a barbiturate sold by prescription. It is a controlled substance administered by injection or by oral tablet, capsule or elixir. Phenobarbital is indicated for long-term epilepsy, acute seizure, anxiety and short-term insomnia. It...
Several types of medications help treat anxiety conditions. Some work on a variety of anxiety disorders and others are used to treat specific conditions. The medicines treat symptoms of generalized anxiety disorder, social phobia, panic disorder,...
Vitamin C is a water-soluble antioxidant that has many important functions in your body. Both topical and oral supplementation of vitamin C may be used to treat skin rashes due to various causes like sunburns and eczema. Before you begin taking...
Kundalini is a latent, yet potentially vibrant energy that resides at the base of the spine. Kundalini-style yoga awakens this raw energy and directs it upward through the body to connect with the universal consciousness. According to the...
Overview First things first, what is stress and how do you know if you're under it? Many people don't realize that stress is a very natural and important part of life. We need stress, but not too much stress for too long (distress). Our...
Good quality sleep is not a luxury, but a necessity for optimal health. In natural medicine, sleep is sometimes called the "antioxidant for the brain," because free radicals that accumulate during the day are removed during sleep so there is less...
