Adaptogenic herbs are health supplements believed to improve the body's ability to resist environmental stressors. Many of these herbs have been used for centuries in Indian Ayurvedic medicine for their tonic qualities. In other words, an...
Adaptogens are herbal medicines that are purported to serve as an overall health tonic. They are used to strengthen the immune system, enhance sexual performance, boost energy levels and raise your general sense of well-being. Adaptogens figure...
Ionix Supreme is a liquid dietary supplement that includes over 100 vitamins, minerals and herbs. This once to twice daily energy drink can be taken alone or as part of Isagenix's 9-Day or 30-Day Weight Loss Program. Ionix Supreme can also be...
Dealing with an overactive immune system can be trying and exasperating. Many foods will cause an allergic response when consumed, and any vitamins or herbs that stimulate the immune system may cause more harm than good. Adaptogenic herbs should...
Your adrenal glands are located above your kidneys. When they are damaged and don't produce enough cortisol and aldosterone, you may have a primary adrenal insufficiency disease called Addison's disease. Secondary adrenal insufficiency happens...
The first medicines were herbs and, despite the proliferation of pharmaceuticals, people all over the world still rely on herbal remedies to maintain health, fight disease and treat mental illness. Adaptogens are herbs with properties known to...
Rejuvenation becomes necessary when poor sleep patterns, unhealthy dietary choices and toxic overload causes premature aging and disorders stemming from body system imbalances. Adaptogenic herbs rejuvenate the body's systems by correcting...
One of the best types of natural supplements for the immune system are botanical adaptogens. Plants that have adaptogenic properties, including licorice root, ashwagandha, suma, ginger, astragalus and schisandra, have long been used by herbal...
Living with chronic fatigue syndrome, along with adrenal fatigue, can be be physically challenging and emotionally upsetting. According to the Centers for Disease Control and Prevention, some symptoms or concerns of persons with CFS might include...
Herbal teas made from adaptogen herbs may have a beneficial effect in restoring the balance of the adrenal glands and other hormone centers. Licorice, asian ginseng and ashwaganda are three adaptogen herbs that may be particularly effective at...
Also known as Eleuthero senticoccus, Siberian ginseng has long been used as a tonic to improve resistance to physical and mental stress. With a history of use in Russia, China, Korea and Japan, the herb has shown an ability to improve adrenal...
The reputation of ginseng as a promoter of health and well-being began with the ancient Chinese, who reserved ginseng for people over 40. Properties of Asian, or Panax, ginseng make it effective to fight fatigue and restore balance after illness....
Astragalus is an herb native to northern and eastern China, Mongolia and Korea that includes about 2,000 subtypes. A Chinese variety is the type used most often medicinally. When the plant is four years old, the roots, which contain the herb's...
Testosterone is the most important male sex hormone. It plays a key role in reproduction, maintenance of muscle and bone mass and hair growth. If you are deficient in testosterone--- a condition known as hypotestosteronemia or male hypogonadism...
The immune system is a complex arrangement of cells, organs and tissues that defend the body from pathogens. A healthy immune system, which includes the spleen, the thymus and white blood cells, is the body's first barrier against disease. Tonic...
If you suffer from adrenal fatigue, you are no doubt tired of being so tired. Energy levels and mood disturbances represent just a couple of problems related to adrenal fatigue, as the adrenals can affect many different aspects of the body....
Adaptogens are a class of herbs that appear to have powerful tonic effects. Herbal remedies formulated to support the immune system or improve athletic performance may include adaptogens. While these herbs offer some health benefits, the degree of...
No herb can facilitate muscle growth without diet and exercise. However, several herbs may be viable complementary components of a body-building regimen. When combined with a low-fat diet and frequent exercise, some medicinal herbs can increase a...
When faced with a perceived threat, your body undergoes biochemical changes that trigger feelings of anxiety. The symptoms of anxiety include, but are not limited to, restlessness, obsessive thoughts, trembling, difficulty breathing, sweating,...
Adrenals glands may be the size of walnuts but their impact on your well-being and daily health cannot be overstated. If your adrenal glands fall into disrepair, tasks you had previously taken for granted may become difficult, while both your...
You can find rhodiola rosea growing in mountainous regions around Europe and Asia, where traditional practitioners have used it to overcome the negative effects of stress. The adaptogenic effects of the herb may have a role to play in countering...
Adrenal function affects almost every system in the body. From blood sugar levels to mood, from immune system balance to athletic performance, the function of these small glands impacts your day-to-day health. Specific vitamins show promise in...
For two small glands, the adrenals have a massive effect on the body. From regulating energy levels to maintaining blood glucose, and from controlling mood to immune system function, the adrenal glands impact the way an individual functions in...
Cortisol, a hormone secreted by the adrenal glands, is a vital chemical modulator that receives notoriety because of its role in the body's stress response. Knowing the effects of cortisol can motivate you to keep yours in check. A partial list of...
Depression is a serious illness that causes more that just symptoms of occasional sadness or moodiness. While everyone experiences a low mood from time to time, depression causes prolonged, significant impairment on your ability to function and...
If you are trying to become pregnant, you are most likely eager to achieve this goal as soon as possible. Difficulties in conceiving may originate from various reproductive issues in either partner, and may or may not require medical intervention....
In most situations, your cortisol levels rise in line with the stress burden facing you. While the steroid hormone has many important effects across the body and remains essential for life, excess cortisol can have a number of unwanted...
Most people agree that too much stress has a negative effect on the human body, but many may be surprised that high cortisol levels can increase fat storage, cause insulin resistance and even trigger the premature death of brain cells. Dr Robert...
Mushrooms have long been accepted by traditional medicines, such as Chinese medicine and Ayurveda, to be extremely healthy. Recently, modern medicine has also begun to tout the health benefits of mushrooms, backing up claims through clinical...
