Your sodium intake directly affects your cardiovascular health, especially if you are a male who is under age 45 and/or African American. If you frequently eat out or heat up frozen dinners, add your food choices to those age and ethnicity risk factors. The added salt in the foods you choose to eat has the biggest influence on your sodium intake. Dietary sodium provides electrolyte minerals that your body needs to regulate many life-sustaining metabolic activities. Consuming more than the normal amount of sodium, however, threatens your...
Proper nutrition is an important consideration for older adults. Not only does a healthy diet keep your body functioning, but a diet that includes lean protein, organic produce, whole grains and plenty of plain, purified water ...
As adults, it is natural and moral to feel a responsibility toward siblings, especially when there are special needs to consider. Watching over a disabled adult brother or sister is especially challenging. Explore ways in which...
You have to devote considerable amounts of time and effort to the endeavor, but you may not have the time. If you have to work during the day, care giving becomes a time-management dilemma. Luckily, you have available resources...
The number of elderly Americans age 65 and older will quadruple in the next 30 years, according to the University of California. Family members perform about 82 percent of the care for elderly relatives. This can be very diffic...
While your parents may have been independent and focused on caring for their children, as they age they may need care themselves. When you take on the role of caregiver for your parents, you take on the stress of daily care alo...
Excess mucous that runs down the back of the throat--postnasal drip--can usually be treated at home. If symptoms continue after 3 weeks for adults or 10 days for children under the age of 3 years old, the patient see a health c...
It causes many symptoms and can cause different conditions such as colitis, possibly sepsis or even death. Treatment for C. difficile includes a 10-day medication regimen.
Setting Mom or Dad up with adult day care can be an enjoyable process as you learn more about the opportunities for their comfort and well-being. Asking the right questions initially helps narrow the field, so when it's time to...
Proper tooth brushing plays an important role in the prevention of tooth decay and gum disease. To maintain good oral hygiene, you need to brush your teeth twice a day, according to the American Dental Association. It is import...
Group homes offer an alternative to institutionalization for people with a variety of challenges from disabilities to behavioral issues. Private and governmental organizations establish and run these facilities; some are nonpro...
Although symptoms usually resolve without treatment in a few days, homeopathic remedies can help. Gastroenteritis can become very serious in infants, young children, people with compromised immune systems and older adults, warn...
Numerous dilemmas can present themselves when you must care for your parents and care for your children simultaneously. Often, there is often still a need to work and earn an income while caring for a loved one. Adult daycare c...
Adult day care is a type of supervised environment offered to adults or the elderly who are physically or mentally unable to care for themselves independently. Adult day cares are growing in popularity as more caregivers are ut...
Although many senior citizens are self-sufficient, many aren't due to dementia or other incapacitating health issues. In addition to offering a safe place for the elderly to stay during the day, adult day care centers provide s...
Adult day care is a service offered to adults typically 60 years of age and older who cannot be left home alone unattended. Generally they already have a caregiver in place who takes care of their around-the-clock needs. The da...
Adult day-care centers are facilities that provide supervised care for adults. It's on the same premise as child care, but for adults. These centers are usually open during what is considered a normal workday. Being a caregive...
