After Surgery

Playing Basketball After Biceps Tendon Surgery

Getting back to basketball after any type of surgery is hard, but considering how essential your arms are to the sport, recovering from surgery to a biceps tendon makes returning to the game even more challenging. You'll need to get the all-clear from your doctor before stepping back onto the court, but once you have permission, you're responsible for protecting yourself from reinjury.

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All About After Surgery

Red Scar Tissue After a Skin Infection

Scar tissue formation is part of the body’s way of helping a skin infection to heal. The redness is called erythema. Healing causes inflammation and the process of making new blood vessels, called neovascularization. Some...

How to Improve Knee Turning

Your knees help support your body and are vulnerable to injury and arthritis. Your knee joint allows you to bend and extend your leg. Your knee joint also supports a limited amount of turning, known as rotation. Problems with y...

Shattered Knee Rehab Exercises

Shattering your knee is a particularly challenging injury to fully recover from. A broken or shattered knee is a common injury for cyclists. Regardless of how you shattered your knee, being dedicated to a rehabilitation program...

Running & Sit-Ups After Colon Surgery

Colon surgery, also known as colectomy, is a procedure in which part or all of the colon is removed. Typically, these operations are intended to prevent the spread of diseases that affect the colon. The recovery period from col...

Can I Do Parkour With Scoliosis?

Parkour is an intensive natural-resistance exercise that often involves a variety of spinal twists to navigate obstacles. Depending on the severity of your scoliosis and intensity of your workout, light parkour may be a viable ...

Glutamine & Colon Atrophy

Making sure that your colon is healthy and functioning can mean the difference between agonizing digestive problems and digestive comfort. Your colon is responsible for absorbing water and nutrients that were not absorbed by th...

Can You Play Ice Hockey After Scoliosis Surgery?

While some cases of scoliosis are mild, other cases are quite disabling. While mild cases of scoliosis might require no treatment or the use of back braces, severe cases can require surgical treatment. Certain activities are re...

Golf After a Direct Biceps Surgery

If you suddenly feel a bubbling, popping sensation in your shoulder accompanied by a sharp pain, you've most likely ruptured your biceps tendon. The tendon attaches your biceps muscle in your upper arm to your shoulder at one e...

How to Make Your Baby Feel Better After Tonsil Surgery

The surgical area will be sore, so your child may have difficulty swallowing. Recovery typically takes seven to 10 days but can last two weeks. Tonsillectomy is often an outpatient procedure; your child will not have to spend t...

Walking & Running After Microfracture Surgery

Following microfracture surgery, rehabilitation exercises play a key part in the healing process. Gentle cardio that repetitively moves the knee is a part of that process and, when performed at the right time, can be an integra...

Glutamine & Healing After Surgery

Glutamine is a conditionally indispensable amino acid. When your body is under severe stress, such as surgery, it becomes unable to produce enough to meet its increased demands. Post-surgical supplementation of glutamine may re...

Does Protein Help You Heal Faster After Surgery?

Depending upon the surgery, taking steps such as physical rehabilitation and keeping your surgical incision clean can help in your recovery. You also should not neglect your diet. What you eat plays a role in building new cells...

What to Feed a Child After Tonsil Surgery

The surgery is typically performed in childhood for a variety of reasons and results in temporary soreness in the throat, ears, jaw and neck. Feed a child the correct foods after tonsil surgery to enhance recovery, lowe...

How to Return to Sports After Knee Surgery

Knee surgery is a serious hurdle to overcome. When you undergo knee surgery, you have to go through a significant period or rest, rehabilitation, training and strengthening before you can consider returning to competitive sport...

How to Stretch Tendons After Ankle Surgery

Rehabilitation for the Achilles tendon after ankle surgery must begin slowly to ensure that you regain the strength of your tendon and the range of motion of your ankle. Healing stretches should only be done after the initial p...

How Much Calcium After a Bypass Surgery?

Gastric bypass is the most common type of surgery used to induce weight loss in the chronically obese. One important consideration for people considering this type of surgery is that post-operation nutritional deficiencies, inc...

How to Avoid Bowel Impaction After Surgery

You may also experience cramping and bloating, rectal bleeding and lower back pain. Individuals who spend a lot of time sitting or lying down, as is often the case with patients recovering from surgery, are at greater risk for ...

Vitamins to Promote Nerve Regeneration After Surgery

Any incision can potentially damage your nerves, causing numbness or other nerve defects after surgery. However, in some cases, your nerves can regenerate as part of the healing process -- and specific vitamins might play a rol

Is Sugar Bad for a Person After Having Lapband Surgery?

Not only can you not eat as much as you did before, but you also shouldn't eat as much of certain foods, including foods high in sugar, due to their high calorie count and low nutritional value. Lap-Band surgery does not cause ...

Nutrition Alteration After Surgery

Although sometimes necessary, surgery is a stress to the body. This stressed state increases breakdown of muscle mass, which can be detrimental to recovery. Because of this, nutrition needs change post-surgery to ensure proper ...

Vitamins to Help the Body Heal After Surgery

Vitamins play a key role in helping your body to function properly and stay healthy. Vitamins are also important following a surgical procedure. After surgery, your body requires vitamins to help fight infection and promote the...

Rehabilitation After Surgery to Lateral Meniscus

The outer edges of cartilage in your knee joints are the lateral meniscus. They are just on top of your shinbone, or tibia plateau. They help displace the pressure on your knees from your weight, acting as shock absorbers for y...

Nutrition for Healing After Surgery

Medline Plus, a National Institutes of Health website, states that surgery may be performed to help reduce or prevent pain, improve certain body functions or discover the cause of your symptoms. Surgeries may be performed with ...

Rehabilitation After a Major Pectoral Tear Surgery

Your pectoral muscles are the major muscles that make up your chest. These muscles primarily flex and rotate your upper arm bones at the shoulders. A major pectoral muscle tear typically involves a significant disruption of the...

Supplements for Healing After Surgery

Surgery is an invasive procedure that is often used after all other treatment measures are exhausted. About 15 million people in the United States have surgery each year, according to MedlinePlus, a publication of the National ...

How Long Is Rehab After a Bicep Surgery?

An injury, caused by a violent contraction or overuse from repetition, will harm the structures of the biceps such as the ligaments, tendons or the muscle itself. Surgery is needed only in severe injuries to repair or reattach ...

Upper Body Rehab After Surgery

If you've had surgery on your spine, you'll be given a set of directions to follow in physical therapy just as you would after heart surgery. Exercise is important to prevent atrophy, to keep your blood flowing smoothly and avo...

Supplements to Help Healing After Spine Surgery

Some spine problems may require surgical intervention, although surgery is not always effective in treating spine-related complaints. If you are thinking about using dietary supplements to help speed your healing after spine su...

Rehab After Broken Wrist Surgery

Symptoms of a broken wrist include swelling, pain and decreased movement in the hand and wrist. Depending on the type of fracture sustained, you may need surgery to set the bone and stabilize the area. During your recovery, you...

Heel Fracture Rehab After Surgery

Fractures of the calcaneus occur during auto accidents, falls from a height and sports injuries. Rehabilitation is important after surgery in order to return to full range of motion and to resume pre-injury strength and mobilit...

Early Rehabilitation After Surgery

Early rehabilitation after surgery plays an important role in how quickly you recuperate from your surgery. Depending upon your surgery type, rehabilitation can start while you are in the recovery room. Rehab helps improve your...

Rehab After Quad Tendon Surgery

A complete tear necessitates surgery, and a partial tear can as well because it prohibits you from straightening your leg. Quadriceps tendon tears commonly occur when you fall and land with your knee bent or experience force to...

Rehab After Exploratory Arthroscopic Knee Surgery

Exploratory arthroscopic knee surgery involves using surgical instruments to look inside, evaluate and possibly treat knee ailments such as arthritis, torn meniscus or misaligned kneecap. Rehab after the surgery involves exerci...

Nutrition After Colon Resection Surgery

Dietary recommendations after colon resection, or colectomy, might differ somewhat from one patient to another, depending on the type of surgery and overall health status. Although most people are able to return to a reasonably...

Should I Take Iron for Nutrition After Major Surgery?

Major surgery imposes extraordinary demands on your body. Your underlying condition creates stresses that surpass those of normal daily living. Once you enter the hospital, your immune system is confronted by infectious organis...

In-House Rehab for the Neck After Surgery

Neck surgery is a serious medical procedure that can treat a variety of conditions. Most often it is done to remove pressure off a nerve, fix a broken bone or install supporting material to a damaged part of your spine. Whateve...

B12 Deficiency After Surgery

The absorption of vitamin B-12 relies on a tightly controlled series of physiological processes in your digestive tract. If this series is disrupted, such as from surgery, the absorption of vitamin B-12 may be interrupted, lead...

Rehab After Three-Way Triple-Bypass Surgery

Patients who undergo heart bypass surgery or who experience another serious event, such as a heart attack, may be asked to participate in cardiac rehab. This is a medical program supervised by a team of specialists that are tra...

Rehabilitation After a Tommy John Surgery

Tommy John surgery, formally known as an ulnar collateral ligament reconstruction, is a procedure designed to repair damage in one of the two main ligaments in your elbow. It gets its name from a professional baseball player wh...

Rehabilitation for a Broken Collar Bone After Surgery

If you experience a severe break in your clavicle or the nerves around it have been damaged, your physician may recommend surgery to repair the clavicle. Physical therapy exercises will improve your range of motion after colla...

Rehab for a Broken Collarbone After Surgery

The collarbone is also known as the clavicle and is the bone that connects your arm to your body. Most broken collarbones are treated non-surgically by immobilizing your arm in a sling for several weeks. If your collarbone is d...

Cardio After Knee Surgery

Of all the body's joints, the knee is the most likely to be injured, according to the Center for Orthopaedics & Sports Medicine. Serious knee injuries often require surgery to replace or repair the joint. To ensure successf...

Herbs to Take After Surgery

An estimated 15 million Americans experience surgery each year, according to statistics published on MayoClinic.com. Reasons for operations include reducing pain, improving an organ function and exploring to find the source of ...

How to Get Healthy After Surgery

No matter what kind of surgery you have, recovery can take some time. It can be frustrating when you are not in optimal health, especially if you have been active prior to surgery. Post-operative recovery is gradual, but there ...

How to Stretch Your Wrist After Surgery

Wrist surgery is usually performed due to a fracture in one of the wrist bones. According to the Sports Science Orthopaedic Clinic, healing time can range from six weeks to six months after surgery. The SSOC also notes that if ...

How to Strengthen the Neck After Fusion Surgery

Rehabilitation after any surgery is tricky. This is especially true after a fusion procedure that replaces a degenerative disk with a bone graft. The graft forces the affected vertebrae to fuse together. The nature of this surg...

Diabetic Nutrition After Surgery

If you are diabetic and have any kind of surgery, the need for good nutrition and glucose control continues after your surgery. Good nutrition and normal glucose levels could help you recover quicker. Your doctor may recommend ...

Nutrition After Liver Surgery

Going under the knife can be frightening. If you need to have liver surgery, you should be aware that your liver is part of your digestive system, and you may be worried about how your condition will affect your eating habits....

How to Prevent Falls After Hip Surgery

Falls are the leading cause of hip fractures in the elderly. Bones weakened by osteoporosis and surgery are more likely to break if you fall. Approximately 20 percent of people who suffer from a hip fracture die within one year...

How to Heal Fast After Surgery

Whether it is for a minor procedure to fix carpal tunnel syndrome or a major heart surgery, spending time in the hospital is never fun. Your main thoughts after coming out of surgery are about how fast healing will take place s...

Sleepiness, Speech Slurring & Being Cold After Surgery

While anesthesia can be risky, it is a common practice used during a vast majority of surgical procedures. Anesthesia is a mix of pain relief and sensation administered before a surgery under the direction of an anesthesiologis...

Flexibility & Pain While Sitting After Scoliosis Surgery

Orthopedic surgeons typically do not recommend scoliosis surgery except in cases where the curvature of the spine exceeds 40 degrees, according to Spine-Health. The age of the scoliosis patient is paramount. Younger patients wh...

How to Put on an Abdominal Support Brace

An abdominal support brace, also known as a back brace, can be used for many therapeutic purposes, ranging from preventing injury to helping provide support after an injury or surgery. Braces come in two main types: rigid and s...

Lower Back Support Garments for After Surgery

Spinal support garments are used to restrict movement to promote healing after surgery and prevent re-injury. These garments are also used to compensate for muscle weakness during the rehabilitation process and to keep the affl...

Nutrition After Colon Surgery

Food and liquid pass through these structures in the process of digestion as nutrients are removed and stool is formed. The segments of the GI system perfom specific, but sometimes overlapping, functions, as explained in detail...

Problems After Knee Surgery

According to the American Association of Hip and Knee Surgeons, over 581,000 people have knee replacement surgery every year. Chronic damage to the knee can result from repetitive sports injuries, osteoarthritis or joint damage...

Crutches Tips

Patients who need help getting around after hip surgery, a broken leg or another leg injury should use doctor-prescribed walking aids. Among crutches, canes and walkers, physicians will choose the support that places the least ...

Effects of Anesthesia After Surgery

This allows surgeons and physicians the opportunity to perform life-saving surgeries and procedures. There are three main types of anesthesia: general, local and regional. Side effects of anesthesia are usually short-lived and ...

Crutches Tips

Patients who need help getting around after hip surgery, a broken leg or another leg injury should use doctor-prescribed walking aids. Among crutches, canes and walkers, physicians will choose the support that places the least ...

Ileostomy Complications

A permanent ileostomy is created when the entire large intestine and possibly part of the small intestine is removed, often because of cancer, intestinal blockage or necrosis due to infection. A temporary ileostomy may be done ...

Types of Colostomy Bags After Surgery

During colostomy surgery, a hole is made in the abdomen. Then, one end of the large intestine is pulled through the hole in the abdomen. The exposed end of the large intestine is called a colostomy. After surgery, a colostomy b...

Problems After Colon Surgery

The colon, or large intestine, is the lower section of the digestive tract that absorbs water and expels waste. When the colon is blocked, inflamed, damaged or narrowed, surgery may be recommended. Colon cancer, Crohn's disease...

How to Wrap a Wrist After Surgery

Bandaging the wrist after surgery provides multiple benefits. As outlined in the book, "Introduction to Splinting," the bandage acts as a barrier to infection, compresses the wound and immobilizes the wrist joint. These all are...

The Best Pain Killers After Surgery

According to Baylor University Medical Center, effective postoperative pain control is essential not only for the humane treatment of the patient, but also to decrease morbidity and mortality. Regional techniques are the most e...

Signs of Infection a Week After Surgery

Infection can occur directly at the incision site or within surrounding areas of the body. Many surgical patients are discharged shortly after undergoing surgery, so be aware of the earliest symptoms of infection. According to ...

The Effects of Scar Tissue After Surgery

According to the U.S. National Library of Medicine and the National Institutes of Health or NIH, the body puts down scar tissue after an injury or surgery as a way to heal its wounds. The degree of scarring depends on the follo...

How to Grow Hair After Surgery

Some surgeries, such as vertical gastroplasties, can lead to vitamin and mineral deficiencies that cause severe alopecia, or hair loss. This has lead researchers to focus on the problem of regrowing hair after surgery. In a 199...

Vitamins to Help Heal After Surgery

According to research presented in Life Extension Magazine, people who have had surgery need additional vitamins to help them heal after surgery. Certain vitamins play key roles in the wound healing process and are needed in la...

How to Remove Adhesive Bandages After Surgery

Adhesive bandages are commonly applied after surgery to protect the wound while it's healing. You might be able to remove them yourself without assistance, depending on the doctor's recommendation. The adhesive on these bandage...

How to Treat Scars After Surgery

Surgical scars are a constant reminder of illness that has been conquered through a surgical procedure. Some scars are more prominent than others, however, and often do not diminish much after surgery. Treatments are available ...

Signs of Infection After Minor Surgery

Minor surgeries typically have short recovery times and are performed on an outpatient basis. Minor surgeries do not have major body cavities opened. The anesthesia for minor surgery can be general, local or regional. Examples ...

Signs of Infection After Hip Surgery

In most cases the surgery is safe and there are no complications. In other cases you may develop an infection after surgery. You need to be aware of the signs and symptoms of an infection so you can get treatment as soon as po...

What to Expect After TMJ Surgery

There are basically five types of TMJ surgery: arthrocentesis, disk repositioning, discectomy, articular eminance recontouring and TMJ replacement. These procedures differ in their level of invasiveness, with arthrocentesis be...

How Long Do Surgical Staples Stay In?

Surgical staples that are used on the skin for general surgery procedures are typically left in place a minimum of 10 days, and more frequently, 14 days. These procedures commonly involve the abdomen and chest areas. Staples ar...

4 Ways to Benefit from a Neck Brace

Neck braces are generally prescribed by a doctor to provide stability after an injury, surgery or to prevent certain deformities of the spine from becoming worse. There are many varieties of neck braces available, so if you do...

3 Ways to Control Pain After Surgery

Anesthetic medications are delivered directly through this tube. In many cases, such as in C-sections or knee replacement surgery, the epidural is used during surgery to numb the area being operated on completely. Afterward, th...