The Okinawa diet is the traditional way of eating of the native people of Okinawa, Japan. The Okinawa people have been extensively studied, according to a 2007 Annuals of the New York Academy of Sciences article, because of their long life...
Stress is a common part of life. A stressful life can lead to various physical and mental problems. The causes of stress range from minor situations that are faced daily to sudden and dramatic changes in life. These causes of stress are called...
The eyes are some of the most sensitive organs in the body. They are very complex with microscopic parts working together so an individual can see. Lesions of the eyes may occur inside and outside the eye, and they may be caused by various...
Regular exercise is important to cardiac health. Exercise helps prevent arteriosclerosis, arthritis, and strengthens the heart. Living a sedentary lifestyle leads to obesity, which can lead to diabetes, cardiac disease and hypertension, something...
Nutrients, such as Vitamin C and Vitamin E, beta carotene and the mineral selenium, along with other substances in plant foods, known as phytochemicals, are antioxidants that can help slow down or prevent damage to body cells that can lead to...
Your heartbeat is something you may find yourself taking for granted. Yet the minute you start exercising and your heartbeat increases, the series of rapid changes that occur throughout your cardiovascular system are vital to provide enough blood...
Many adults experience an increase in body fat as they age. A number of factors can contribute to the tendency to gain weight as you age. While an increase in weight can make you feel uncomfortable and unattractive, it may also increase your risk...
Iron is a vital nutrient a child's body needs to transport oxygen from the lungs to cells, tissues and organs. This mineral is also helps generate adenosine triphosphate, the primary energy source in the human body. The recommended dietary...
From the time of birth until they are fully able to take care of themselves, parents have an obligation to protect their children from danger. These dangers change over time, and parents' duties will range from taking simple home safety measures...
Low calorie diets are eating plans that contain 800 to 1,500 calories a day. Aging is a process characterized by reductions in strength, endurance, agility, metabolism and hearing acuity. Animal studies indicate low calorie diets prolong life. In...
Having a hormonal imbalance places you at risk for a broad range of health problems. Each individual has a unique hormone profile. Doctors must therefore address this problem on a case-by-case basis, according to a 2005 review in the journal...
Cancer is a term used to describe a disease in which abnormal cells divide uncontrollably and are able to invade body tissues and organs. Sarcoma is a type of cancer that invades bones and connective tissue, as well as several other organs and...
A trampoline, an apparatus made by stretching a taut canvas over a frame, is a device used for fitness, gymnastics and for backyard entertainment. In 2000, trampolining was included in the Summer Olympics. In January 2011, KCBS in San Francisco...
Saunas heat the air to temperatures approaching 185 degrees Fahrenheit, according to Harvard Health Publications. When a person enters a sauna, body heat can rise rapidly and skin temperatures can reach 104 degrees and higher. In response to the...
The prostate is a small gland, found around the urethra, that produces seminal fluid. Cancers of this gland are the third most common cause of cancer-related deaths in men of all ages, and the most common one for men over 75 years. According to...
Prostate cancer begins in your prostate gland -- a small gland located in the male genitourinary tract. Prostate cancer is the third most common cause of cancer-related deaths in men of all ages and the leading cause of cancer in men over 75 years...
Prostate cancer affects the gland that makes seminal fluid. The University of Maryland Medical Center states that it is the third most common cause of cancer-related deaths in men of all ages, although it rarely affects men under 40. Undergoing...
Superfoods are foods that provide multiple nutritional benefits and may help prevent or treat health conditions. Though no one precise list or set of criteria exists regarding superfoods, many whole, natural foods appear on experts' lists,...
Baby swings provide comfort to a fussy baby by mimicking the rhythmic motion he felt in the womb. As BabyCenter.com notes, they can be a lifesaver if you have a colicky or cranky baby. Baby swings come in stationary and portable models that rock...
Kids lack the life experience and common sense to avoid many accidents at home that adults are able to escape. Such problems as blisters, scratches and cuts are easily patched, but greater dangers, such as accidental poisonings, dog bites and...
Rheumatic heart disease results from rheumatic fever that can occur when a strep throat or other Streptococcus bacterial infections worsens and is left untreated or not treated effectively. This disease is most common in children, and can lead to...
The brain is the master organ that controls all body processes. Injuries that cause irreversible brain damage in areas that control life-sustaining functions frequently cause death. Brain injuries remain a leading cause of trauma-related deaths in...
Diabetes is a group of diseases affecting a person's blood sugar, or glucose. Glucose is the main source of energy for cells making up a person's muscles and tissue, describes MayoClinic.com. A diabetic has too much glucose in his blood which can...
Summer camp water games are a great way to cool off when the temperatures outside soar and encourage movement in young children at the same time. Kids love to play in the water, but before children are allowed to participate in water games that...
Prostate cancer is a malignant tumor that affects the prostate, a walnut-sized gland in men located below the bladder. Prostate cancer is the third most common cause of cancer-related death among men of all ages, the University of Maryland Medical...
Riding a bike seems as innocent as any customary rite of passage of childhood or recreational activity, but every year nearly 1,000 people die from injuries related to bicycle crashes. Even more disturbing is that 62 percent of those deaths are...
