Due to medical advances that allow people to live longer, healthier lives and the aging of the baby boomers, there will be more than 70 million Americans over the age of 65 by the year 2030, according to the American College of Sports Medicine....
The most common place for osteoarthritis to hit is the knee. It is one of most used joints in the body and millions of aging baby boomers can attest to the early onset as they climb stairs and try to compete in sports they've competing in their...
There is no central authority that governs fitness instructor certification. Legally, anybody can set up shop as a fitness instructor; however, Oregon-based fitness coach Ben Cohn advises that most health clubs require fitness instructors to have...
See if you can guess which of the statements below are true or false about aging. 1. The majority of old people (over 65) are senile. 2. All five senses decline with age. 3. Most old people have no interest in sex. 4. Lung capacity tends...
The absence of treatments to prevent or slow Alzheimer's coupled with a massive generation of aging baby boomers means there could be 7.7 million Alzheimer's patients age 65 and older by 2030. Unless effective interventions are introduced, rates...
Though facial aging may be unavoidable, there are many products on the market promising to slow or reverse the signs of aging. Plastic surgery remains the time-honored method for alleviating the effects of aging and gravity on the skin. Drooping...
The yoga fitness field has flourished due mainly to the concerns of aging baby-boomers about aging gracefully while placing less stress upon the body. Yoga fitness certification can open the door to a flourishing career, which helps all age...
Being overweight contributes to a number of serious health issues, including joint damage. People often associate joint discomfort, stiffness and loss of flexibility with the aging process. However, joint problems can occur in overweight people of...
For the aging individual, a diagnosis of osteoporosis means an increased risk of fractures. Along with that can come fears of pain, postural deformity, disability and loss of independence. In a society of aging baby-boomers, osteoporosis is an...
An aging population and a renewed public interest in battling obesity have led to a growing demand for fitness coaches. These personal trainers help inexperienced exercisers develop programs suited to their physical needs and abilities. With good...
Baby Boomers are those who were born in the 1950s and early 1960s, according to Medical News Today. As the baby boomer generation reaches age 60 and beyond, more are serving as caregivers for aging parents. While this alone can be a stressful...
The Bureau of Labor Statistics, in its 2010 to 2011 "Occupational Outlook Handbook," predicts a 29 percent increase in fitness industry jobs by 2018. Aging baby boomers and childhood obesity are two driving factors that may influence this growth,...
Zumba is a popular dance-fitness program, inspired by Latin music, that is a good way to burn calories and have fun at the same time. Zumba Gold targets aging baby boomers and modifies the original program to suit those who don't want to or are...
Aerobics and dance instructors are in high demand in gyms, fitness centers, schools, senior centers and for private lessons. A career in the fitness industry should see above-average growth due to an aging baby boomer population and an increased...
A variety of factors can contribute to hip fractures, not the least of which is a lack of bone-strengthening calcium. According to 2010 information from Merck Manuals Online Medical Library, every year, about 350,000 people fracture a hip. With an...
Due to a variety of reasons, mainly the aging of the baby boomer generation, there are a plethora of anti-aging skin products available. They are part of a multibillion dollar industry that promises the revitalization of aging skin; however, not...
With an aging population of baby boomers and a culture that equates youth with beauty, gray hair has become an increasingly important issue in recent years. As with most appearance-related issues, the color of your hair can be affected by your...
Yoga is a form of exercise and meditation from India not totally dissimilar from many forms of martial arts. It first saw mainstream popularity in the West during the 1960s and 70s, then later found widespread acceptance with the group fitness...
The growing obesity epidemic and the aging baby boomer generation have triggered enormous growth in the recreation and leisure industry. The Bureau of Labor Statistics, a division of the U.S. Department of Labor, predicts faster-than-average...
Coping with parents as they age can place a strain on relationships and create stress for families. A growing number of adult children must face the changes in family dynamics as their parents become elderly and less independent. The Centers for...
Aquatic fitness takes traditional exercise classes and puts them in the pool -- with a few modifications -- to promote physical and mental health for a wide range of participants.Water provides an all-around cushioning effect that makes exercise...
With the aging of the baby boomer population comes an increased demand for anti-aging skin care products. The anti-aging skin care industry is a multibillion dollar industry that is growing daily. Prescription skin care products are available only...
The best anti-aging skin care products have the purpose of giving you a younger, more vibrant-looking skin. They are part of a multi-billion dollar industry due to the aging of the baby boomer population. Products can range from over-the-counter...
With childhood and adult obesity numbers rising well into the 21st century, local and national organizations are developing nutrition and health programs to educate entire families. Many programs are community-based and offered in schools ranging...
If you take dietary supplements, you are part of a growing trend of Americans seeking additional nutritional support in their diet. The National Institutes of Health estimate that over 50 percent of Americans took dietary supplements in 2004,...
Personal training can be a fun and rewarding profession that requires you to teach your clients how to exercise in an effective and safe manner. You are also responsible for motivating your clients and keeping them accountable to their health and...
More people are realizing the benefits of fitness, and they are investing time and money in achieving better health. Businesses are also recognizing the benefits of having workplace wellness programs in their offices. According to the Bureau of...
As the Baby Boomers move through middle age and beyond, they are fighting the effects on the skin every step of the way. The allure of golden tans from their teens and twenties has faded, and now they're on a quest to pursue smooth skin that...
Insurance is a way of life. We insure everything: cars, homes and our health. It is no surprise that with an aging generation of baby boomers that end of life care is an important topic of discussion. Insurance companies offer end of life...