Testosterone is the hormone most responsible for sexual development and body composition in men. Testosterone production increases with the onset of puberty and usually peaks in most men during their late teens or early twenties. There are few...
Bodybuilding is a physical activity that may be performed either recreationally or competitively. Bodybuilding involves extreme muscle hypertrophy, or muscle growth, due to an intensive weightlifting regimen and a strict diet high in both calories...
Ergogenic aids are dietary supplements that may improve your athletic performance. The American Academy of Family Physicians reports that about 50 percent of the American population has used some type of dietary supplement while 76 to 100 percent...
The need for accessible, comprehensive HIV testing and counseling services in Massachusetts is growing. A 2010 article by the "Boston Globe" cites that of those testing positive for HIV in Massachusetts, one-third of these individuals develop AIDS...
Certain dietary supplements may enhance your strength and endurance. According to the American Academy of Family Physicians, ergogenic supplements boost energy levels, improve your ability to recover following a bout of activity and give you a...
An important hormone in both males and females, testosterone affects body composition and sexual performance. Peaking during adolescence or early adulthood, testosterone levels begin to drop in men after the age of 30. Do your homework before...
GAKIC Hardcore is a dietary supplement developed by MuscleTech, a brand name to which IFBB Champions Branch Warren and Phil Heath and Mr. Olympia Jay Cutler give their recommendations. GAKIC is an acronym for glycine-arginine-alpha-ketoisocaproic...
Competitive athletes of all fitness levels are constantly looking for a performance edge, which has given rise to a multibillion dollar supplement industry and more than a few doping scandals. Considering the lengths many athletes will go to in...
Building muscle isn't easy. It's not just a matter of lifting weights, no matter how heavy you lift. If you don't prepare your body nutritionally, it will not have the necessary tools to increase muscle mass. Supplement stores are awash with...
Nutritional supplements are a big business, reports Sharyn Alfonsi in an article on the CBS News website. Americans spend about $35 billion each year on supplements, the report said. Manufacturers of some of these products claim these supplements...
Getting diagnosed with HIV can be scary and elicit many different emotions and psychological effects. Take advantage of the support systems you have in place, and understand the community resources available.
Abusive relationships can take many forms. Domestic violence may be one of the United States’ most widespread health problems, even though it often goes unreported, according to the American Congress of Obstetricians and Gynecologists....
A sudden ringing in the ears, also referred to as tinnitus, is a symptom of a problem in the ear or the brain. Approximately 10 percent to 15 percent of the population experiences some type of ringing in the ears, according to the Merck Manuals....
The day that you begin your highly anticipated weight-loss program is generally the easiest day. You usually start the day with the right breakfast and take the time to make your own nutritious lunch before you head out of the door. Then, after...
Dr. John Hughes, a researcher at the University of Vermont's departments of psychiatry, psychology and family practice, states that many smokers try to quit every two to three years when their initial attempts are not successful. Most try it on...
The symptoms of AIDS, acquired immune deficiency syndrome, occur when the virus HIV has slowly damaged the immune system over a period of many years. The initial symptoms of an HIV infection are not considered to be AIDS. AIDS is not typically...
Nutrition counseling can be a valuable tool for teaching people with HIV and AIDS the foundations of good nutrition. A healthy diet is one of the keys to good health. Eating well can help you fight infections, maintain a healthy body weight and...
The Centers for Disease Control and Prevention has estimated that at the end of 2006, more than 1.1 million people in the United States had HIV. As HIV progresses into AIDS, patients can develop neuropsychological conditions, such as delirium;...
LA Weight Loss, a diet center that was established in 1989, has a website that boasts more than 900 weight loss centers worldwide, so it's easy to see why it is a popular option for individuals looking to shed pounds. While commercials and...
Unless you've been closing your eyes, plugging your ears and chanting "la-la-la I can't hear you" ad nauseum for the past 40 years, you've been privy to countless warnings about how smoking is poisoning you.
Smoking kills half of all people...
The fact that your husband initially agrees to participate in marriage counseling does not mean that the process is guaranteed to be smooth. You ultimately may find yourself facing an irate husband fuming at you in the midst of a marriage...
Once an invariably fatal disease, HIV is no longer an automatic death sentence. While life-saving antiretroviral drugs play a central role in controlling HIV infection, they are most effective when used as part of an overall healthy lifestyle...
Cigarette smoke affects nearly every organ in the body, increasing the risk of several types of infections and illnesses that often lead to death. The American Lung Association reports that in 2008, about 46 million adults in the United States...
The physiological demands of sports and exercise require ingestion of key nutrients in optimal forms and quantities and that are timed to enhance performance and recovery. A certification in sports nutrition separates the nutrition expert or...
Nicotine is as addictive as alcohol, cocaine and morphine, according to MedlinePlus. Smoking withdrawal results in both mental and physical symptoms. These withdrawal symptoms usually peak in between the third and fifth days and fade after two...
As a father, you possess a specific set of rights in divorce proceedings. Among those rights is the ability to represent yourself in such a proceeding, without the aid of legal counsel. However, due to the complexity of divorce law and...
As a parent, watching your teen struggle with self-esteem and confidence issues can be painful. You want to help, yet sometimes a teenager needs the skills of a professional to deal with core beliefs and advanced social skills. Help is close, if...
Jenny Craig has been helping people lose weight since 1983. The company has branched from just sending packaged meals shipped via UPS to adding cookbooks and extra support for its clients.
If you're a youth counselor, you provide direct care to troubled children and teenagers. Your job can be extremely challenging, yet also rewarding. However, sometimes you may be at a loss as to where to seek help for your clients. You may also...