The body is at its healthiest when it's slightly alkaline; that is, the blood pH level is somewhere around 7.35. However, many of the foods we eat every day are highly acidic and lacking in nutrients, which can cause an acidic pH balance. Acidity...
Chemical reactions in the body produce various acid and alkaline substances that may disturb the delicate balance between acidity and alkalinity required for life. In spite of an enormous acid load generated through the diet and normal metabolism,...
Your body uses macronutrients -- proteins, fats and carbohydrates -- for energy and to build your cells and tissues. Likewise, the vitamins and minerals in your diet, known as micronutrients, assist in tissue growth and repair. Each of these...
An acid is a substance that can remove protons. A base or an alkaline substance or compound, on the other hand, can either remove or accept a proton from an acid. You can determine the acidity or alkalinity of any substance by calculating the...
Questioning the foods you eat and how they affect body pH is becoming increasingly common practice. This comes as growing evidence shows that maintaining your body's acid-alkaline balance and a balanced pH is important to overall health. And...
The human body, especially the blood, is naturally slightly alkaline. If you consume too many foods leading to acid production, your body uses special chemicals, known as buffers, to keep your blood from getting too acidic. Your kidneys also...
Keeping a properly balanced pH level in your body is important for maintaining good health. According to Dr. Michael Romero, physiologist at the Mayo Clinic, if your pH is too high or too low, it will eventually lead to death. Acid occurs...
Your body is alkaline by design and acidic by function. The equilibrium in your body, when relating to acidity and alkalinity, is imperative for good health and vitality. Highly acidic bodies tend to carry chronic hidden inflammation at the...
Organic red cider vinegar has been used as a digestive aid for centuries. According to Dr. Edward Group at the Global Healing Center, organic cider vinegar contains acetic acid, ash, calcium, malic acid, pectin and potassium. Acetic acid slows...
Acidic substances can be neutralized by basic or alkaline compounds. The body carefully regulates the balance of acidic and basic chemicals in the body; if you have too much or too little acid in your body, it can disrupt the function of cells and...
The concept of basic nutrition can be summed up as the balanced consumption of macro and micro nutrients, derived from the foods and beverages we consume on a daily basis. Micronutrients encompass the vitamins, minerals and amino acids, which your...
Many people think of their diet in terms of their carbohydrate, protein, fat, vitamin and mineral content, but there is more to food than that. The foods that you eat also affect the levels of other substances in the body. Recently, the...
The balance of acidic substances and alkaline chemicals, also known as bases, can be measured using a scale known as pH. Alkaline substances have a high pH, and acidic compounds have a low pH; neutral pH is 7. The body carefully regulates the...
Your body's alkaline and acid balance, also known as pH, can affect your overall well being. What affects body pH? All foods have the ability to change your body's normal pH. The fluids and tissues do not stay in these fluctuating states of "too...
In your body, you have a pH balance that is determined by the amount of acidity and alkalinity that is present. On a scale that goes from 0 to 14, 7.4 is considered ideal. If you are way below 7.4, then your body is acidic and you can experience...
The balance between acidic and alkaline chemicals in a solution can be described by a measurement known as the pH. A neutral pH, which occurs when acidic and alkaline substances are balanced, is 7. If more alkaline chemicals are present, the pH is...
The pH is a chemical rating system used to measure acidity in a solution. In the human body, pH balance is disturbed by mainly poor diet and, when left unchecked, high levels of acid in the body can lead to most degenerative diseases. Keeping the...
When your body is in an alkaline state, you are less likely to suffer from chronic diseases. The foods and beverages you consume each day have a direct impact on the acid and alkaline balance in your body. This balance is measured by determining...
Bodily fluids such as blood and urine are both acidic and alkaline, a balance which helps keep the body healthy and free of disease. When the body is either too acidic or too alkaline, illness can result. Too much acidity in the body is the worse...
Alkaline water is marketed as a healthy alternative to tap water. It comes in the form of supplements you add to regular water. Although alkaline water will not harm you, it is disputed as to whether it actually benefits your health.
Metabolic acidosis is a condition that occurs when the body's pH---a measure of acidity or alkalinity in the blood---is out of balance and becomes too acidic. Renal failure or ingesting excessive amounts of drugs, poisons or even alcohol may cause...
Nutrition plays a direct role in the acid-alkaline balance of the body. The measurement of the acidity or alkalinity of a substance is its pH. When a food is referred to as being acidic or alkaline, that description does not refer to the actual...
Your body is constantly balancing acids from foods and buffering the pH of your blood with calcium and bicarbonates. The pH of the internal environment of the body ranges from 7.35 to 7.45, according to Dr. Ted Morter in "pH: Your Potential for...
The balance of acids and bases in the blood must remain within a very narrow range. The body has a variety of mechanisms to maintain the proper blood pH. These mechanisms respond quickly to make alkaline blood more acidic and acidic blood more...
Sweet foods produce an acid environment in the body and acidic foods produce an alkaline environment. Acid and alkaline imbalances can cause intestinal gas and bloating. It is not the acid in foods that matters, but where they end up in the body,...
The Lemonade Detox Diet is the focus of Peter Glickman's book "Lose Weight, Have More Energy, and Be Happier in 10 Days," first published in 2004, and revised and expanded for a second edition in 2005. The diet was created as one aspect of the...
Improving your acid-alkaline balance may decrease your risk of headaches, bone loss and other health problems. These issues occur when your body is too acidic. Some harmful bacteria, fungi and yeasts thrive on the acid in your body. Consuming more...
It is best to maintain a healthy alkaline/acid balance. When the body is out of balance or too acidic, alkaline foods help the body to regain the pH balance necessary for optimum health. Alkaline foods contain natural sodium, a buffer against...
All the foods you eat, and the chemicals and nutrients that enter your bloodstream, have a pH assigned to them. These foods are usually either acidic, such as lemons and tomatoes, or they can be basic, as is the case with milk. Water is neutral,...
