You can have an alkaline body by eating a healthy diet. The standard American diet, also called "SAD," includes a variety of acidic foods, which leads to a weaker immune system. Americans consume an average of 100 millequivalents or mEq of fixed...
Your body is alkaline by design and acidic by function. The equilibrium in your body, when relating to acidity and alkalinity, is imperative for good health and vitality. Highly acidic bodies tend to carry chronic hidden inflammation at the...
When your body is in an alkaline state, you are less likely to suffer from chronic diseases. The foods and beverages you consume each day have a direct impact on the acid and alkaline balance in your body. This balance is measured by determining...
The balance of acidic and alkaline substances in your body is important for the function of the proteins and cells in most of your body's tissues. The balance of acids and bases is often described as the pH; the blood naturally has a pH of around...
Most metabolic reactions in the body function within a balanced acid/alkaline pH range. An article by Michael Romero, PhD., published by the Mayo Clinic, says that the body cannot function in either a state of acidosis or alkalosis. Foods and...
In order to maintain your overall health, you must maintain the right pH balance for your body. pH is a scale which determines the alkalinity or acidity of a certain substance. This scale goes from 0 to 15 with the lower numbers being acidic and...
Keeping a properly balanced pH level in your body is important for maintaining good health. According to Dr. Michael Romero, physiologist at the Mayo Clinic, if your pH is too high or too low, it will eventually lead to death. Acid occurs...
Most food and beverages are either alkaline or acidic. When food is first eaten it may be acidic or alkaline, but once the food is digested may become the opposite. For example dairy products and meat are known to be alkaline based when first...
The modern American diet is typically high in acidic foods, but deficient in alkaline foods, according to Susan Brown, author of "The Acid-Alkaline Food Diet." An acidic diet may cause a variety of health problems, including joint and back pain,...
Your body tightly regulates its alkalinity by maintaining a pH of 7.4, with 7 being perfectly neutral and higher numbers being more alkaline. Some alternative medicine advocates believe that the modern diet of processed, unhealthy foods causes...
Your body's alkaline and acid balance, also known as pH, can affect your overall well being. What affects body pH? All foods have the ability to change your body's normal pH. The fluids and tissues do not stay in these fluctuating states of "too...
The pH scale measures whether a food is more acidic or alkaline in nature. According to the University of California at San Diego, your body maintains slightly alkaline pH of about 7.4. Alkalizing foods are beneficial because they help your body...
The pH of foods is examined both before eating and after digestion. Foods can have acidity, neutrality or alkalinity in their fresh state as well as following digestion, and this state tends to differ. Uncooked and undigested, meats and milk tend...
All food can be categorized as acid-forming or alkaline-forming in the body. Regular consumption of a diet that emphasizes acidifying foods can adversely affect your body’s pH balance, which is naturally slightly alkaline. Excess dietary...
An acidic body is a breeding ground for illness and disease; therefore, it is important to maintain an alkalized body. Fortunately, there are many natural ways to balance your body's pH levels for optimum health. A pH range of about 7.4, shown...
Acid and alkaline refer to your body's pH level. On a scale of 1 to 14, 7 is a neutral pH; 1 is the most acidic and 14 is the most alkaline. Your blood should have a pH between 7.35 and 7.45 for optimal health. If your body is too acidic, your...
During the metabolic process, a food's basic compounds are released for absorption or elimination by your body. Foods classified as alkaline-forming, including grapefruits and most fruits and vegetables, mainly contribute alkalizing compounds such...
The body generally works to maintain a neutral pH -- one that is neither very acidic or alkaline -- that allows each tissue to function optimally. However, an unhealthy diet rich in processed carbohydrates can lead to excessive acidity that may...
PH is the measure of acidity and alkalinity. In your body, you typically will maintain a pH balance between 7.35 and 7.45. Several diets allege that by alkalinizing your body and increasing your pH levels to about 7.45, you can improve your...
A raw food diet is a strict, somewhat controversial diet that eliminates all meat, dairy, eggs and animal products, in favor of uncooked fruits and vegetables. Many people choose to go on a raw food diet in order to alkalinize their body, or in...
The balance between acid and alkaline is key to maintaining a healthy inner environment. pH is the way we talk about levels of acidity and alkalinity, where a below 7 score indicates acidity and above 7 indicates alkalinity. The amount of free...
Alkaline is referred to as a base, which is significant for neutralizing body acidity levels and maintaining consistent pH balance. Potential of hydrogen, or pH, level reflects the amount of hydrogen in your blood, which is important for...
Your body uses macronutrients -- proteins, fats and carbohydrates -- for energy and to build your cells and tissues. Likewise, the vitamins and minerals in your diet, known as micronutrients, assist in tissue growth and repair. Each of these...
Normal blood plasma has a balanced pH of between 7.35 and 7.45. This balance reflects how acidic or alkaline your body is. The quality of your organs' functions are directly related to this pH, or potential hydrogen, level. Acidosis -- or plasma...
Measuring your pH level assesses how acidic or basic your body is. A variety of metabolic processes monitor your pH level and keep it within a tight range to ensure that your body operates properly. Some holistic medicine advocates believe that...
The human body, especially the blood, is naturally slightly alkaline. If you consume too many foods leading to acid production, your body uses special chemicals, known as buffers, to keep your blood from getting too acidic. Your kidneys also...
An alkaline diet may lower your risk of exhaustion, premature aging, muscle aches, joint pain and osteoporosis. A study published in 1994 in the New England Journal of Medicine found that women who neutralized their body's acidic state with an...
The body is at its healthiest when it's slightly alkaline; that is, the blood pH level is somewhere around 7.35. However, many of the foods we eat every day are highly acidic and lacking in nutrients, which can cause an acidic pH balance. Acidity...
In order to function properly, the body has to be able to keep the levels of certain chemicals and compounds in the body at a near steady-state. This is known as homeostasis and it is a critical part of all living organisms. As a result, your body...
