Alkalizing Your Body

Quickest Way to Alkalize Your Body

Your body is constantly balancing acids from foods and buffering the pH of your blood with calcium and bicarbonates. The pH of the internal environment of the body ranges from 7.35 to 7.45, according to Dr. Ted Morter in "pH: Your Potential for...

How to Alkalize the Body

Your body is constantly working to maintain balance. One it works to keep is your pH. Your pH should ideally be 7.2, but poor diet, disease and environmental toxins can lead your body to be more acidic, according to Dr. Denice Moffat writing for...

Ways to Alkalize Your Body

A proper pH balance is essential to optimal health, according to the American Naturopathic Medical Association. The optimal pH of the blood in humans is between 7.35 and 7.45. Acids increase the pH level, while alkaline substances lower it....

How to Alkalize Your Body Quickly

Maintaining your blood pH between 7.35 and 7.45 is essential for your body to perform vital functions, such as detoxification and nutrient absorption, according to Dr. Denice Moffat, a naturopathic physician writing on the Natural Health...

How to Use Sodium Bicarbonate to Alkalize Your Body

The pH is a chemical rating system used to measure acidity in a solution. In the human body, pH balance is disturbed by mainly poor diet and, when left unchecked, high levels of acid in the body can lead to most degenerative diseases. Keeping the...

How to Alkalize My Body

Alkalizing your body has many positive health benefits. The Standard American Diet (SAD) typically has an acidifying effect on the human body with negative impacts on pH balance. However, the bottom line is that it's not your job to adjust your...

How to Alkalize & Detoxify Your Body

Reaching for a frozen dinner for lunch may seem like fast, low-calorie option, but convenient is not always better. Poor diet choices can affect your body's acid levels, so think twice before grabbing the next bag of potato chips. The American...

How to Alkalize My Body Fast

According to the website EveryDiet, the pH levels of the body's internal fluids affect every cell. Acidic fluids inside the body may cause unwanted health problems. Alkalizing the fluid can bring it back into balance and optimum health. An...

Natural Ways to Get an Alkaline Body Balance

An acidic body is a breeding ground for illness and disease; therefore, it is important to maintain an alkalized body. Fortunately, there are many natural ways to balance your body's pH levels for optimum health. A pH range of about 7.4, shown...

How to Alkalize Cancer

Cancer survives and thrives in a body that is acidic, not alkaline, according to "The Acid Alkaline Balance Diet" by Felicia Drury Kliment. Alkalizing your body can lead to optimal health, so your body's immune system is strong enough to fight...

How to Eat for Gout

Gout is a painful form of arthritis that develops from the deposit of uric acid crystals in the small joints of the body. The crystals are the byproduct of excess uric acid in the blood and urine, which is not eliminated by the kidneys. Gout...

How to Have Less Acid in Your Body

A large proportion of the foods Americans eat on a daily basis are acidic. The ideal pH level for the human body is slightly alkaline, and reducing the amount of acid in your body can help you lose weight, improve immune function and have more...

List of Low Acid Content Foods

You may choose to follow a low acidic diet for many reasons. Foods that are high in acidity may aggravate acid reflux disease or gastric ulcers, acid may erode your tooth enamel, or you may be following a low pH diet for health and weight loss....

How to Start an Alkaline Diet

The term ''alkaline diet'' refers to a way of eating that focuses on foods that are more alkalizing in the body, when compared to foods that are acid forming. Acid-forming foods are typically those that are more processed; however, some natural...

What Are Non-Acidic Fruits & Vegetables?

Fruits and vegetables are classified as non-acidic based not on intrinsic alkalinity but on their alkalizing effect on the body. Non-acidic fruits, although they may taste acidic, and non-acidic vegetables leave alkalizing minerals in the body...

Low Acid, High pH Foods

All food has a pH value reflective of its acid content. Pure water, for example, has a neutral pH value of 7.0. Foods with pH values of 7.1 or higher are alkaline, and pH values of 6.9 or lower represent acidic foods. “High acid” foods...

Is Kiwi Fruit Alkaline?

The Chinese have harvested and eaten kiwifruit, known to them as “yang tao,” since ancient times, according to “The Encyclopedia of Healing Foods.” Missionaries carried the fruit to New Zealand in the early 20th century,...

How to Detoxify Acidity

Detoxification diets are based on the idea that people can cleanse their bodies of harmful chemicals by eating only healthy, non-toxic foods. One such diet emphasizes the toxicity of acid for humans and instructs dieters to alkalize their bodies...

How to Maintain Your Body's pH Homeostasis

The human body must maintain a certain pH level, or degree of acidity, to function. According to Dr. Robert Young, author of "The pH Miracle," the body should be slightly alkaline to function best, and consuming too much acidic food tips...

Alkaline-Enriched Foods

To properly function, your body requires a balanced pH, which measures acidic or alkaline levels. When your body is more acidic, it might exhibit chronic fatigue, weight gain or other symptoms. Acid imbalances are commonly caused by ailments,...

Alkalinity & pH in the Body

Normal blood plasma has a balanced pH of between 7.35 and 7.45. This balance reflects how acidic or alkaline your body is. The quality of your organs' functions are directly related to this pH, or potential hydrogen, level. Acidosis -- or plasma...

How to Keep the Body Alkaline

An alkaline diet may lower your risk of exhaustion, premature aging, muscle aches, joint pain and osteoporosis. A study published in 1994 in the New England Journal of Medicine found that women who neutralized their body's acidic state with an...

Alkaline Foods & Spices

pH is a measure of how acidic or alkaline a substance is: a pH lower than 7 indicates a substance is acidic, a pH over 7 is alkaline and a pH of 7 is considered neutral. Your body generally maintains a relatively neutral pH, though factors in your...

Tart Cherries & Gout

Gout is a form of arthritis that attacks the small joints of the hands and feet, predominantly the big toe. It develops because of the deposit of uric acid crystals in the joints, which create swelling; inflammation; and severe, debilitating pain....

How to Treat Gout Naturally

Gout is an exceptionally painful form of arthritis characterized by the inflammation of one joint at a time, most commonly the joints of the big toes. Much of the time, gout develops because of a rich, high-fat diet contributing to the formation...

Foods High in Alkalinity

The food you eat effects the pH balance of your blood, saliva, urine and the fluids in and around every cell. These bodily fluids are naturally alkaline, with a pH ranging from 7.365 and 7.45 on the acid-alkaline scale. Eating a diet high in...

Foods for Good Alkaline PH Balance

When the body's pH is out of balance, an individual may develop acidosis, according to a Washington University report on how the acid-base balance affects the body. Suffering from acidosis may make you prone to a wide range of diseases, writes...

Foods to Restore Acid/Alkaline Balance in the Body

Your body uses macronutrients -- proteins, fats and carbohydrates -- for energy and to build your cells and tissues. Likewise, the vitamins and minerals in your diet, known as micronutrients, assist in tissue growth and repair. Each of these...

Health Benefits of Lemon Tea

Lemon, also known botanically as Citrus x limon, is a member of the rue family. It is a leafy bush that can grow up to 20 feet high and it produces a yellow round fruit that is full of juice. The leaves, stems and fruit can be used to make and...