The notion that you can live whatever lifestyle you choose and then undo any damage by detoxing for a few days is not a new one, though it has never been proved to be either medically necessary or even effective. But, according to research reported by the Linus Pauling Institute, fruit may offer more health benefits than previously known. No fruit blend is a magical detox cure-all, but an occasional fruit blend as part of a healthy diet and active lifestyle can help you feel your best.
During this period you will be expected to follow the diet's strict guidelines on what foods to eat and combine this with daily HCG supplements. This can be done with either HCG drops or HCG injections. The HCG diet is made up ...
You also have to be careful about what alternative and herbal medications you take, as some of those products might contain food-based ingredients that can affect the way the blood thinner works, as well as the way your body re...
People should lose no more than ½ to 2 lbs. weekly by making healthy food choices and eating moderate portions. The American Heart Association reports that people should not eat any more than 16 g of saturated fat as par...
Among certain populations, however, the Leviticus diet has never gone out of fashion -- many practitioners of orthodox Judaism still follow the tenets set forth in the Old Testament book of Leviticus. The Leviticus diet forbid...
Kapha types tend to be warm, heavy and slow; pittas can be hot, competitive and muscular; and vatas tend to be slender, cool and airy. You may be a blend of doshas, but one usually predominates, and Ayurvedic thought considers ...
Whether you are seeking to lose weight, help eliminate digestive difficulties or improve your state of mind, Hyman has nutritional guidelines. In his latest book, "The Ultra-Mind Solution," Hymen offers a six-week plan to help ...
The diet works on the premise that the yeast population in your intestines can cause a host of problems, such as cognitive difficulties, mood swings, headaches and fatigue. If you rid your body of the yeast, you should feel bet...
It occurs when throat muscles relax or when signals from the brain to the muscles that control breathing are faulty. The goal of apnea surgery is to clear air passages. If you are instructed to alter your diet after surgery, th...
These gastrointestinal issues are the results of poorly absorbing short-chain fermentable carbohydrates, such as fructose. However, fructose is not the only problematic carbohydrate in fructose malabsorbers, and gastrointestin...
No matter which diet you choose, a similar thread through all diets is that weight loss can be accomplished if you burn more calories than you consume. The calories you choose to eat can make a significant difference in your he...
Physicians may recommend a ketogenic diet for people suffering from specific conditions, such as epilepsy. This way of eating incorporates high fat, low carbohydrates foods into your meal plan with the intention of forcing your...
Potassium helps regulate electrical activity in the heart and helps build muscles. Reasons for high blood potassium levels include kidney failure or medications. Hyperkalemia may not cause any symptoms or it may cause problems ...
Keeping a detailed record of what you eat while dieting helps you monitor your calorie intake and expenditure. A study conducted by Kaiser Permanente revealed that participants who kept a food diary lost double the amount of we...
A variety of lab tests are available to determine thyroid function, each measuring different aspects of stimulation, production and end-products of the thyroid gland. Test preparation is fairly standard with only a few requirin...
A gout-friendly diet is designed to prevent symptom outbreaks and help reduce symptoms once they arise. Since gout is associated with excessive uric acid levels, a gout diet limits foods high in purines--substances that increas...
The HCG weight loss protocol was originally developed by Dr. A.T.W. Simeons. Natural remedies proponent Kevin Trudeau's 4-phase HCG diet includes a phase 3 that allows you to eat all you want as long as you stick to certain die...
The doctor uses a colonoscope, a small flexible tube with a camera, to video or snap pictures of your colon. For best results, a successful colonoscopy requires that your colon be totally emptied out in advance. To accomplish t...
The Mediterranean diet is based on the foods and beverages traditionally consumed by the people living in the countries bordering the Mediterranean Sea. This diet is recognized for its health benefits ranging from promoting car...
According to Jerome S. Mittelman, Jean Barilla and Beverly Mittelman, authors of "Healthy Teeth for Kids: A Preventative Program: From Pre-Birth through the Teens," your teeth will need special care while you have braces and av...
The diet is said to healthfully promote rapid fat loss of about one or two pounds per day. Proponents of the HCG Diet claim that the HCG injections spare muscle tissue and target fat tissue to be used as energy. Since the calor...
A gluten-free casein-free, or GFCF, diet eliminates gluten -- a protein found in wheat, barley and rye, and casein -- a protein found in dairy products. You may follow a GFCF diet because you have difficulty digesting gluten an...
The Rosedale Diet is a diet that focus on controlling the hormone leptin in your body. According to Dr. Ron Rosedale, leptin is the hormone that controls hunger. By focusing on foods that increase satiety, you will end up eatin...
Diverticulitis is diagnosed and when the pouches become swollen or irritated. Diverticulitis is a common condition that can cause abdominal pain, bloating, constipation, diarrhea, nausea, vomiting, weight loss, fever and other ...
When candida grows excessively, it can cause infections known as candidiasis. These infections, often called yeast infections or simply candida, are often treated through anti-fungal creams and medications. Though candida diets...
There is some wisdom in this guideline as alcohol is rich in calories. However, drinking moderate amounts of wine on a regular basis may actually help you lose weight, Science Daily reports. Fortunately, many diets allow you to...
You may also want to know who decides how much of these nutrients you need. Your dietary recommendations are created and revised by a government advisory committee called the Food and Nutrition Board. You can always refer to th...
In the first phase, Atkins claims a loss of up to 15 pounds if followed correctly. The entire diet is based on limiting carbohydrates; the induction stage allows 20 carbs per day and should last a minimum of two weeks. The "Arc...
This disease involves a constant process of adjusting the diet, then testing blood sugar levels to see how the body responds. While there are general guidelines about nutrition for those with diabetes, each case is different. M...
Paleo diet supporters such as Loren Cordain believe that the Paleo way of eating leads to acne free skin, a lean body, improved athletic performance and decreased risk of certain diseases. Paleo focuses on the consumption of le...
Purine is a nucleotide metabolized into uric acid by the body. People with gout accumulate abnormal levels of uric acid in their blood. The uric acid settles into the joints and crystallizes, causing the arthritis. Avoiding cer...
Iodine is found in seawater, fish, kelp and shellfish. Iodine is required by the body for the thyroid hormone to be produced, making it a vital part of your diet. Although iodine is important, people with a history of thyroid c...
Controlling insulin levels helps control blood sugar and hunger. As long as each meal is balanced people can eat any foods they want on the Zone diet, says Zone Diet Info.
Penn State University obesity researcher Barbara Rolls developed the Volumetrics diet after her research demonstrated that foods that contained a lot of water and/or fiber satisfied people while providing fewer calories. Rolls ...
According to MayoClinic.com expert Katherine Zeratsky, "There's little evidence that detox diets actually remove toxins from the body. Most ingested toxins are efficiently and effectively removed by the kidneys and liver and ex...
The Atkins Diet, created by Dr. Robert Atkins, is designed to limit carbohydrate intake. This is a popular diet for those interested in weight loss or for diabetics interested in lowering their carb intake. There are four phase...
Eating a raw foods diet may seem like a no-brainer but, that fact is, you are allowed certain surprising foods on a raw food diet. In addition, to strictly follow a raw food plan, you must eliminate certain surprising foods. Ra...
The plan features a low-calorie and low-fat menu to help you lose weight quickly. It is a severely limited eating plan and you are allowed to eat only a restricted amount of sugar, salt and fats. Since you will be only consumin...
Some diets are more effective than others, depending on your personal needs and preferences. Also, if you pick a diet which includes food you enjoy, it might be easier to stick with. Consult with your doctor or a licensed nutri...
Examination of the colon with a tiny camera in a procedure known as a colonoscopy can find and remove pre-cancerous polyps before they cause problems. To prepare for the colonoscopy, you must clean out the colon by sticking to ...
Robert C. Atkins, MD, first developed his eponymous diet in the early 1960s. His concept involved eating low carbohydrate foods which would cause the body to burn fat. Because the diet restricted important food groups, it was c...
The diet, developed by Benjamin Feingold, M.D., focuses on selecting foods free of dyes, artificial colors, artificial sweeteners and salicylate, which is found in some fruits as well as aspirin. It is a strict diet, but it is ...
Phase one is more restrictive than phase two in terms of the food you can eat. The diet aims to cut out foods such as sugar, yeasted breads and mushrooms that contribute to excess Candida in your body, and emphasizes non-starch...
Human blood is slightly alkaline, with a normal pH level falling between 7.35 and 7.45. The pH diet says that our food intake should mirror the body's natural pH level. Adherents to alkaline diets say that eating primarily acid...
People who follow the kosher diet must avoid certain foods entirely and refrain from mixing other foods. In order to keep kosher, you must also keep certain foods separate and prepare some foods in a specific way. Though the ko...
Acid reflux can hit at any time if you don't watch what you eat, resulting in heartburn, indigestion, chest pain or difficulty swallowing, according to MayoClinic.com. An anti-reflux diet helps reduce the amount of acid your st...
According to the online journal Yeast Infection Advisor, when there is an overproduction of yeast, the immune system is compromised, causing chronic illness that is often difficult to diagnose. Eliminating foods that encourage ...
A renal diet might be prescribed by a doctor for individuals with impaired kidney function. The severity of kidney disease determines the degree of diet restrictions. Typically, nutrients that must be limited on a renal diet ar...
The dietary laws that govern Judaism are called "Kashrut." Food that adheres to these laws is known as "kosher," the Hebrew word for "fit." Kashrut is compiled from the Jewish holy book, the Torah, in accordance with many of it...
The Paleo diet is a diet based on foods that were commonly eaten by humans during the Paleolithic era. Humans of the Paleolithic era--commonly referred to as the stone age--were hunter-gatherers who had no means to produce the ...
You'll see a K inside a star or a circle, a circled letter U, a KOF-K symbol or the word "pareve." Foods with a letter K alone may or may not be kosher because the other symbols are trademarked whereas an alphabet letter cannot...
Atkins' Diet Revolution" in 1972. Today, many people are still following this low-carb diet, which emphasizes eating more protein and fat to help your body burn stored body fat. There are four phases; each allows you to ea...
The progression of intake, from nothing to regular foods again, is fairly straightforward. If you have surgery in a hospital or inpatient setting, your nurse and physician are responsible for advancing your diet. If the surgery...
He originated the concept for his patients who suffered from heart disease as a means of reversing it, but expanded the concept to weight loss when he realized that limiting fat had that additional benefit. The Ornish Diet allo...
Dr. Gerson describes his program as a natural treatment that activates the body's own ability to heal. Dieters eat organic vegetarian foods and juices, use detoxification and take supplements. Because its main focus is detoxify...
While the zone diet fits into the category of low-carb diets, it still derives 40 percent of daily calories from carbs. Carbohydrate foods allowed in the Zone Diet include lentils, whole wheat, legumes, beans, whole grains, an...
