Flatulence, defined as the accumulation of gas in the intestinal tract, can be an embarrassing problem. People who suffer from flatulence may be bothered by abdominal bloating and discomfort due to the buildup of gas. They may also be concerned by...
Cherries contain a carbohydrate called cellulose. The human body cannot digest this carbohydrate, but it uses it as a fiber to add bulk to the feces and regulate the bowels. Bacteria in the gut feed on this cellulose and release gas as a waste...
Digestive problems with gas and diarrhea can cause discomfort and embarrassment. Diarrhea is the passing of loose, watery stools. This happens when food moves too quickly through the intestines, allowing important nutrients and liquid to pass...
Legumes, more commonly known as beans -- such as garbanzo, pinto, and kidney beans -- are a great source of low-fat protein. Legumes are also rich in nutrients such as iron and folate, and because they are high in soluble fiber, legumes are known...
Flatulence can cause discomfort, and can also be very embarrassing in public. Some people are naturally more gassy than others and have a difficult time controlling flatulence. There are some simple steps you can take to help cut down on the...
The intriguing process of digestion involves dismantling the complex nutritional components of whole foods to form simple nutrients a body can absorb. Many juices and physiological molecules contribute to gastrointestinal function during the...
When you think of excessive gas, you might picture a man with a beer belly sitting in a chair farting, burping and scratching. While many people joke about gas, the person who dealt the foul smell often feels embarrassed. Even if the release of...
Eating carbohydrates can cause some people to experience bloating and gas. A segment of the population is more sensitive to carbohydrate metabolism, and because of the digestive distress these people encounter, they may avoid foods that would...
Complex carbohydrate intolerance is an official medical condition, according to the Baptist Health Systems. The gastrointestinal disorder affects million of Americans and is distinguished by the absence of a certain enzyme in the digestive system....
The digestion of food is a complicated process requiring a variety of enzymes and digestive juices to complete the task successfully. When food is allowed to remain in the stomach for a prolonged period it may putrefy and contribute to causing...
Many foods with the artificial sweetener sorbitol, as well as a form of sugar called fructose, can produce intestinal gas, so limiting processed foods and sweets can help calm your digestive system. Raffinose, another type of natural sugar that...
Beans, or legumes, are difficult to digest for many people, causing bloating and gas with abdominal discomfort. Although beans are high in protein and healthful nutrients, many people avoid them because of the reaction they have after eating them....
Red bean soup is an Asian dessert using sweet red azuki beans. Whether you choose to cook red bean soup from scratch using dried beans, or from precooked canned beans, the resulting dish provides lean protein and beneficial fiber. While using...
Being selective about what you eat can help you control digestive tract gas that produces uncomfortable and potentially embarrassing symptoms such as bloating, cramping and flatulence. Gas becomes a problem for people when they eat a lot of food...
Gas, also known as flatulence, is a naturally occurring byproduct of digestion. It is normal to expel gas 12 or more times per day, states the Mayo Clinic. Some people release more gas than others based on diet or how the body handles digestion....
Everyone has stomach gas, it's just that some people have more than others. Symptoms of gas include bloating, belching, “gas pains” and flatulence that often cause discomfort and embarrassment. Becoming aware of what causes gas and...
Beans have two substances that produce gas. First, they contain soluble fiber, the type of dietary fiber that attracts water to become a gel-like substance. Your body starts breaking down soluble fiber in the large intestine, which is where gas...
Flatulence is the medical term for passing gas. Everyone passes gas approximately fourteen times per day primarily due to the inadvertent swallowing of air and the normal byproduct of digestion. Flatulent gas is composed of five odorless gasses,...
Excessive flatulence is generally caused by bacteria that live in the intestines. Another, less common, cause is the swallowing of excessive air. Intestinal bacteria produce different amounts of gas depending on what you eat. Sugars and...
Few situations are more embarrassing than passing gas in public. Some flatulence is triggered by certain foods, such as dairy products or beans. In many cases, you don't have to suffer through the gas or avoid the food, however. You can purchase...
Amoebic dysentery, also known as amebiasis, is an infection of the intestines that occurs when the parasite Entamoeba histolytica penetrates the colon walls. Common symptoms of the disease include abdominal pain, diarrhea, weight loss, fatigue and...
Flatulence refers to intestinal gas that is released through the rectum. Passing gas about 14 times per day is normal. Though it is a common and natural process, the act of passing gas can be embarrassing. If you feel you have excess flatulence or...
Digestive gas, or flatulence, results from bacterial fermentation of undigested food in your intestine, mostly in the colon. According to Phyllis Balch, author of "Prescription for Herbal Healing," major changes in diet, such as a sudden increase...
Vegetables and fruit provide you with natural sugars, dietary fiber, vitamins, minerals and other important micronutrients. Although vegetables and fruit are essential foods in a healthful nutrition plan, certain types of produce have some...
Protein from various sources has become a key ingredient in both meal-replacement products promising fat loss and dietary supplements designed to aid in muscle gains. The prevalence of these products has uncovered many side effects. Embarrassingly...
The United States' status as the world's melting pot comes with many advantages, including enjoying foods from cultures around the globe. Commonly considered a German dish, sauerkraut, or pickled cabbage, originated in China and remains a dietary...
Cauliflower belongs to the group of vegetables called cruciferous or brassica vegetables which includes broccoli, Brussels sprouts, cabbage, kale, rutabaga and turnips, among others. Cauliflower doesn't rank among America's favorite vegetables;...
Bloating and stomach gas can result from any number of causes, such as food poisoning, putrefaction, poor diet, flu virus or food allergies. Excess gas that gets trapped in pockets in the gut can cause severe pain and distress, and often it's...
Having gas is normal. It is so normal that the average person passes gas at least 10 times each day, according to the Mayo Clinic; however, you may need to take extra dietary precautions if you regularly have abdominal pain and gas after you eat....
