Also known as magnesium sulfate, Epsom salt is a naturally occurring substance that has been approved as a laxative by the Food and Drug Administration, according to the Epsom Salt Council. Laxatives are used to reduce the symp...
Gratitude changes the way you interact with the world and promotes thoughts and behaviors that lead to making positive choices. Everyone faces changes and challenges, but your life isn't determined solely by what happens to you...
Adjusting your mindset may give you the motivation you need to make a change in your life. Meditation, like the method proposed by famed physician, author and alternative medicine proponent Dr. Deepak Chopra, may provide the bo...
Do you ever spend hours in a row hunched over a computer? Does your back sometimes ache? Or maybe you just feel stressed out. If any of these statements describe you, you’re in luck: Yoga can help. This quick and easy wor...
Meditation soothes your mind and helps you focus, but by the time your head feels calm, your body may be aching. The practice requires you to sit still in positions that may feel comfortable at first but can cause your legs to ...
Heart rhythm exercises are not simply a form of meditation, but are considered a way of life. The Institute for Applied Meditation, or IAM, promotes heart rhythm meditation as a mechanism for strengthening relationships, health...
Discovering a patch of hives anywhere on the body can be distressing to adolescents, but in most cases there is no need to be alarmed. Hives are caused by a variety of things, not all of which are known, but they often clear up...
You can buy Himalayan pink salt much like ordinary table salt or purchase it in blocks or slabs. One novel product that uses this salt is a lamp that has an outer shell of large pink salt crystals. Producers and promoters of th...
Peppermint and ginger are two medicinal herbs commonly used to alleviate the symptoms associated with colds and respiratory infections. Unlike chronic bronchitis, acute bronchitis is a relatively common condition that develops ...
Platelets, small blood cell fragments, help your blood clot. Numerous disorders can affect your platelet count. Some alternative practitioners say shark liver oil -- not shark cartilage -- sold as an over-the-counter supplemen...
Using Epsom salts as an internal cleanse or laxative may react negatively with spironolactone, a diuretic. Before taking either medicine, consult with your doctor as to the proper dosage for your condition.
Sea salt and table salt have basically the same effect on your health, notes the Mayo Clinic. This is because the amount of sodium in table salt and sea salt is very similar, if not the same. Table salt has approximately 590 mi...
Transmitting electrical impulses through electrodes affixed to the body is an alternative method of stimulating muscle tissue and inducing bodily movement. The technology is primarily used for rehabilitative applications, such ...
Eczema -- which is characterized by swollen, itchy, red patches of skin -- isn't life-threatening, but it can be extremely uncomfortable. This disorder is common, which is why many people turn towards home remedies to ease thei...
A long day on the links can take its toll on your elbow. From the frequent swinging to absorbing the impact of the ball hitting the club, the pressure on the inside of the elbow can lead to pain, swelling and inflammation post-...
Epsom salt, also known as magnesium sulfate, has long served as a soothing balm when sprinkled into bathwater, appropriate for adults or children. A soak in the dissolved salts is typically intended to relax strained or sore mu...
Reflexology is a noninvasive complementary medicine based on the theory that manipulation and massage of reflex zones in your feet and hands can help improve function in corresponding body parts. Although reflexology isn't effe...
Some patients explore an alternative medicine, such as reflexology, as a complementary treatment for thyroid problems such as goiter. A goiter is an inflammation of the thyroid gland and can occur when your thyroid produces too...
Many stroke patients have turned to alternative therapies,such as reflexology, to help them in their recovery. Reflexology involves physically applying pressure to areas of the body, including the feet, hands or ears, with hand...
Arteriosclerosis is a relatively common condition causing hardening of arteries. A healthy lifestyle -- including the use of specific stress management techniques -- can help prevent arteriosclerosis, according to the Universit...
Foot reflexology is an alternative-medicine treatment in which pressure is applied to areas of your foot. In reflexology, each area corresponds to a different body part. Applying pressure to specific parts of the foot is design...
When your thighs jiggle when you walk or your saddlebags are falling toward your knees, leg wraps to pull up and tighten your thighs may sound like a good idea. There's no proof, however, that full body wraps or wraps that targ...
Tissue salts are given as alternative treatments for anything from weakness to insomnia. These salts are not prescribed, and the dosage of each salt can differ depending on the salt and the ailment it’s being used to trea...
The Chinese have practiced acupuncture, a healing treatment involving the strategic insertion of thin needles into your skin, for thousands of years. Acupuncture is based on the theory that an invisible energy -- known to the ...
Foot reflexology is an alternative medicine that involves placing pressure on the feet to treat other areas in the body. According to the principles of reflexology, points on the body that produce pain when palpated, often ref...
Reiki therapy is a form of Japanese medicine that uses hands-on therapy to harness what believers call the "universal life force" to help the healing process. "Rei" means "spiritually guided" and &...
Reflexology is a form of pressure massage, usually applied to the feet, created by American physician William Fitzgerald in the early 20th century. Use this treatment, along with traditional medicine, to alleviate the pain of a...
Orthopedic shoes, heel lifts and orthotic inserts help correct posture in some people who have skeletal abnormalities. Doctors sometimes prescribe specialized shoes and orthotic shoe inserts for people with scoliosis, or sidewa...
Reiki is a form of holistic healing. It is not a sure-fire cure for pink eye, but Reiki methods may be used to treat the common eye infection. Pink eye, or conjunctivitis, is most often caused by a virus, infection or allergy, ...
Although there is anecdotal support for soaking in salt water to improve cystic acne, there is little research to support its effectiveness. Cystic acne is more severe than ordinary acne. Instead of pimples, there are pus-fille...
Tungsten is a metallic element extracted from wolframite or scheelite ores. It has the highest melting point of any metal and is very strong, according to the Periodic-Table website, which makes it ideal for use in high-tempera...
Acupuncture has been practiced for thousands of years as means of alternative medicine. This practice was first started in China, but has spread throughout the world. While the precise scientific reasoning behind why the practi...
Acupressure is similar to acupuncture, but involves gentle pressure applied to points on the body with a practitioners hands rather than the insertion of needles. It is a form of alternative medicine that may be beneficial for...
Reflexology is a type of alternative treatment that uses pressure and touch to relieve tension and pain throughout the body. A trained reflexologist can stimulate pressure points on your hands, feet or ears to stimulate your ne...
Reiki and reconnective healing are forms of healing energy work. Both techniques work to heal mind, body and spirit by correcting imbalances that cause disease, enhancing spiritual growth and clearing and loosening blocked body...
Sudden swelling may also occur as a result of an allergic reaction which may require emergency medical help. Treatment depends on the underlying cause. Alternative therapies such as acupuncture may also help treat a swollen ton...
Acupressure is a type of massage therapy based on acupuncture points, or “acupoints,” though the therapy does not use needles to pierce the skin. It is a form of Chinese medicine, which can successfully address chro...
Liver spots, also called age spots or solar lentigines, are spots that appear on your skin as you get older. Younger people may be affected by liver spots as well, though it is not as common in those under the age of 40. If you...
Parkinson's disease is a nervous system disorder characterized by the destruction of brain cells that produce the neurotransmitter dopamine. The resulting loss of motor function can have debilitating effects, including muscle a...
Acupressure is similar to acupuncture but does not use needles. A practitioner uses her hands, and sometimes even knees and elbows, to press on certain pressure points on the body. You can even perform acupressure on yourself u...
Acupuncture is an alternative treatment for chronic epididymitis, persistent pain and swelling in your groin area. Although acupuncture is likely safe if practiced by a qualified professional, discuss the treatment with your me...
Chelation therapy is a common treatment to rid the body of heavy metals. Usually, it involves an injection of ethylene diamine tetra-acetic acid, or EDTA, a chemical that binds to heavy metals and helps the body release them. C...
A common skin condition, rosacea usually affects people over 30. Women are more likely to develop it than men, and the fair-skinned are most frequently affected. Though you cannot spread rosacea to another person or die from it...
Pulmonary fibrosis is a chronic disease that causes scarring and thickening of lung tissue. Scar tissue replaces healthy lung tissue, which causes your lungs to swell and stiffen. Breathing becomes more difficult as the disease...
Cellulitis, a serious and potentially life-threatening skin condition, is usually treated with oral antibiotics. Serious cases of cellulitis, a bacterial infection that enters your body through a cut or crack in your skin, may ...
Reiki is a natural technique developed by Dr. Mikao Usui in the early 20th century to promote relaxation and healing. Many hospitals and hospices offer Reiki as a complementary part of traditional medical treatments for a varie...
The scientific hypothesis regarding Low Level Light Therapy, or LLLT, is that light in the form of infrared or near infrared may cause a beneficial cellular and chemical change in the body. There have been a number of clinical ...
It may be accompanied by visible swelling of the abdomen, stomach cramps, diarrhea and vomiting. The condition may subside by itself. More severe cases may require treatment, which depends on the underlying cause. The role of a...
Reflexology is a type of massage therapy involving the foot and sometimes the hands. Reflexology is based on the premise that certain areas of your hands and feet correspond to specific areas of the body. A lipoma is a benign, ...
Reflexology is a type of holistic approach to healing. The practice involves applying manual pressure to specific points on the feet. Reflexology is based on the theory that particular regions of the feet are connected to other...
Acupressure is an ancient healing art developed in Asia more than 5,000 years ago. The basic concept of acupressure is that fingers are used to stimulate various points on the body that will lead to natural healing. This includ...
Overlapping toes are somewhat common as hereditary defects in newborns, but they can also arise later in life from habitually wearing ill-fitting shoes. The earlier the condition is treated the more easily it is treated, usuall...
Consult your physician to treat any health issues.
Discomfort after this procedure is moderate to high. You can expect to stay in the hospital for one to two days. You also will have three to six months of swelling and pain. Advocates of acupuncture claim this alternative thera...
Acupuncture is needle-based therapy that uses the principles of traditional Chinese medicine to treat a variety of ailments. The needles are placed on points along the body to elicit a specific reaction. The points are located ...
Reflexology is a holistic treatment that focuses on your feet and other specific points of your body, such as your ears, in order to promote health. A reflexology treatment involves pressure and massage of specific points of yo...
Thermography is a non-invasive medical technique that scans the body to detect certain illnesses and medical conditions. Many reflexology clinics and alternative medical practitioners, such as chiropractors, offer this service....
Symptoms typically occur within a few hours of consuming eggs. Traditional treatment options include using antihistamines to ease symptoms or avoiding foods that contain eggs. However, advocates of acupressure claim that using ...
Hawaiian sea salt is available in two varieties: red and black. The red salt is infused with clay, and the black salt contains activated charcoal. Hawaiian sea salt is prized for its flavor and its medicinal properties.
The Mayo Clinic explains that the cause of this condition varies from stress to misaligned teeth and consumption of stimulants, such as caffeine. Treatment approaches include medications for pain and to relax the muscles. Alter...
Homeopathic remedies incorporate medicinal treatments derived from very small quantities of natural substances. Such remedies are intended to alleviate symptoms associated with a myriad of health problems, like allergies, muscl...
Commonly called zone therapy, reflexology is a form of traditional Chinese medicine that focuses on applying pressure to your hands and feet to stimulate changes in other parts of your body. Reflexology for laryngitis focuses o...
Acupuncture is a healing art that originated in Asia more than 3,000 years ago. It entails placing small needles in points along the body to elicit a specific healing reaction. According to the World Health Organization, acupun...
Acupressure is an ancient technique used to treat a variety of issues, using the same principles as acupuncture but without inserting needles. Couples can use acupressure in a variety of ways, including intimacy enhancement, ac...
Acupuncture uses small needles that are inserted into your skin to help alleviate symptoms associated with various conditions. Facial redness after participating in acupuncture treatment may be a reason for concern. Redness may...
Acupressure is different than acupuncture in the aspect that fingertips are used to apply pressure to the human body as opposed to the insertion of needles. Adrenal acupressure may be an alternative treatment option for a per...
PCOD, or polycystic ovary disease, is a fairly common condition among women of reproductive age. Also referred to as PCOS -- or polycystic ovary syndrome -- the disorder is usually indicated by many small, benign cysts on your ...
The dysfunction is typically treated with physical therapy or surgery. Acupuncture, though practiced for thousands of years in Traditional Chinese Medicine, remains an alternative treatment for degenerative myelopathy. Talk to ...
In Chinese Medicine the Five Elements are used to assess body and personality types. These assessments are then used to develop a treatment plan involving acupuncture, herbal remedies, lifestyle recommendations and nutrition pl...
Acupuncture is a relatively recent practice in the West, but it has played a prominent role in the Chinese culture for more than 4,000 years. Acupuncture purports to rebalance the flow of the energy around the body. A significa...
In some cases, certain forms of nontraditional medicine such as acupressure or acupuncture might be most beneficial for headache relief, reports Migraine.com. Pursue alternative remedies for migraines only after consulting with...
The anticipation of a child, and family and financial worries, might increase the psychological stress of an expectant mother. Physiological stresses that occur during pregnancy range from altering hormone levels, fetal devel...
About 12 percent of American children used some form of complementary or alternative medicine in 2007, says the National Center for Complementary and Alternative Medicine. The parents of these children tend to use these treatme...
Karuna reiki is a form of spiritual healing derived from the reiki practice invented by the Japanese Buddhist Mikao Usui in the 1920s. Karuna reiki is considered to be a Western form of the reiki spiritual practice. The practic...
Applying pressure on strategic points in an acupressure massage can help you pay attention and stay alert, according to a 2005 study published in the "Journal of Alternative and Complementary Medicine." The study show...
Acupressure is a holistic approach to treating a variety of conditions and diseases. It involves placing pressure on specific points on the body to improve the flow of energy and fluids throughout the body. As circulation incre...
Holistic approaches to healing encompass a balanced lifestyle to prevent future outbreaks, help get rid of the current problem and be healthier overall. Folk medicine can help many cases, but speak to a dermatologist if your ac...
Meditation and contemplation are both techniques used to find relaxation, spiritual peace and connection with a vast universe. Both of these states of consciousness allow you to concentrate on any personal issue in an environme...
At some point in their lives, about 20 percent of people experience the itchy, swollen welts known as hives, acupuncturist Diane Joswick says. As an alternative or complementary treatment, acupuncture may help to relieve the im...
Acupuncture without needles is a term used to describe healing modalities that stimulate the same energy points without penetrating the skin. Because the application of heat or electrical stimulation is part of the acupuncture ...
Acupressure originated in Asia thousands of years ago as a form of healing that involves using the fingers to firmly press specific points on the body. Pressing these points is supposed to stimulate innate self-healing abilitie...
Epsom salt is a combination magnesium sulfate. It is generally used as a soak for infections or irritated skin or as an enema to relieve constipation. Epsom salt also can provide a means of additional magnesium intake for a dia...
Conventional treatment includes NSAIDs, and drugs to relax muscles and reduce inflammation, but these can have unpleasant side effects. Natural foods, including grains and herbs, will help relieve pain from a herniated disc. Co...
Biofeedback and acupuncture are both forms of complementary and alternative medicine, or CAM. Approximately 40 percent of adults in the United States use some form of CAM, according to the National Center for Complementary and ...
Salt water has been used by multiple cultures over countless generations to clean wounds and rinse out mouths. Salt has antibacterial and preserving properties when applied in abundance to foods, but its affect on microbes when...
Acupuncture, notes the National Center for Complementary and Alternative Medicine, is one of the world's oldest healing arts. The goal of acupuncture is to restore and maintain your body's health by using special needles to sti...
By using biofeedback in voice therapy, you can see your speech patterns on an external monitor such as a spectrograph or electromyograph and learn to control normally involuntary voice patterns. At first, you learn to control y...
Supporters believe acupuncture can help relieve the pain and discomfort of bloating. Acupuncture is considered a complementary therapy and should not replace medical treatment for serious problems. Seek medical attention for s...
Paresthesia is the medical term for the sensation of tingling, burning, or prickling that often occurs in the extremeties, including the fingers. Most people experience temporary paresthesia at some point in their lives, but fo...
Meditation is a practice of “thoughtless awareness,” a state of consciousness where the mind is calm and silent, free from distraction and able to concentrate longer and focus more clearly. It can transform your out...
Meditation is a way to train the mind to attend to the present moment. You can perform exercises to silence your ongoing cognitive processes, or the “chattering monkey,” as described by Eastern religions. When you m...
Epsom salt, often regarded as a bath supplement or laxative, is actually made up of magnesium sulfate, a compound that has several different uses. Magnesium is a type of mineral important for nerve and muscle function. Epsom sa...
Acupuncture, an ancient traditinal Chinese medicine, focuses on balancing energy pathways in your body to promote optimal health. According to research findings published in 2008 in the journal "Scoliosis," acupunctu...
Reflexology is type of therapeutic massage treatment focusing on the feet and, to a lesser extent, the hands. A reflexologist will apply direct pressure to specific points on the sole of the foot, with each point purportedly li...
Both may be advantageous in different ways. Steroids are strong, highly effective medications to deal with a number of specific pain disorders. Unfortunately, their lack of safety is an important issue which limits their use. A...
Acupressure, also known as Shiatsu, is an ancient alternative health treatment which is closely aligned with massage therapy. While in general acupressure does not commonly present dangers, when performed by a trained professio...
Fibromyalgia means muscle fiber pain. It is characterized by muscle, tendon and ligament pain, along with flu-like symptoms. This chronic disease is unpredictable and ranges from mild to disabling. The cause of fibromyalgia ...
The Romans placed such a high value on salt that the army paid its soldiers with it, giving the world the word salary. Salt today might come from deposits in mines or from the world’s oceans. The salt harvested from ocean...
Acupressure, the systematic use of light pressure and massage at specific points on the body, attempts to restore a blocked or inadequate flow of life energy, improving blood flow and helping to promote healing. People with eye...
The tingling skin and urge to scratch known as itching are a protective response triggered in the brain. While most itching is harmless, the uncomfortable sensation may lead to excessive scratching, damaging the skin. Acupunctu...
Although both acupressure and acupuncture are based on the same ancient Chinese philosophy, acupressure is the older of the two. Both practices believe that health is determined by a person's chi, or life force energy. This chi...
When your heart is beating irregularly, you may want to try simple solutions before jumping into invasive tests or prescription medications. Acupressure may be able to help. Talk to your doctor about its potential as a remedy o...
Reflexology is the ancient practice of massaging your feet, hands or ears to relieve stress and physical ailments. Foot reflexology tends to be the most popular form. Consequentially, "foot spas" are becoming commonpl...
Plenty of cardio and strength training exercises utilize your own weight to help you get in shape -- including jumping jacks, crunches, pushups and more. Many of these exercises can be done at home and require little to no equi...
Your kidneys help filter waste from your body and remove water from your blood. The substances filtered from your blood become urine, which is stored in your bladder and eventually voided. The National Kidney and Urologic Disea...
Meditation is a powerful set of techniques for calming and quieting the mind. Meditation involves creating a mode of consciousness in which the practitioner is not focused on actively thinking but is instead focused on sitting ...
The peripheral, sympathetic and parasympathetic nervous systems in your body are responsible for calming the nervous system. The peripheral system controls involuntary nervous responses such as heartbeat and digestion, the symp...
The chakra system is a series of energy centers in the body, each of which can be connected to physical, emotional and mental health and wellness. Chakra is a Sanskrit word that means “wheel.” Chakras are wheels of ...
The theory behind acupressure is that key points on your body link with your internal organs. Some of these acupressure points lie around your feet and fingers. Debate still exists over the medical effectiveness of acupressure,...
Reflexology is a form of alternative medicine with a long and nearly global history. The practice is built on the idea that pressure points, primarily on the feet and hands, correspond to specific organs of the body. Reflexolog...
Reflexology, as defined by the Reflexology Association of America, is a noninvasive complementary modality involving the use of alternating pressure applied to the reflexes within the reflex maps of the body located on the feet...
A part of Eastern culture for thousands of years, meditation is defined as a relaxed yet focused mental state. Prayer, focused breathing and guided imagery are examples of meditative practices. Other meditation techniques inclu...
Biofeedback trains you to control bodily functions that normally happen involuntarily. Functions monitored include blood pressure, heart rate, muscle tension and skin temperature. At first, you are connected to electrical senso...
Holistic treatments are considered complementary or alternative medicine. Acupuncture is a well-known method of holistic medicine, while naturopathy is a system of health care that integrates holistic and other natural componen...
The average human being will walk more than 115,000 miles in his lifetime -- and feet withstand the worst of every step along the way. Feet daily perform high-impact muscular and skeletal work. They contain a high concentration...
Reflexology is a form of foot massage in which work on pressure points in your feet is meant to have a positive effect, through energy zones, on corresponding areas of your body. This type of massage is particularly appropriate...
Typically, goiters are caused by iodine deficiencies or irregular glandular activity, either hyperthyroidism or hypothyroidism. If you prefer an alternative to Western treatments, there are records of acupuncture curing goiters...
Cleaning your colon and intestines is sometimes recommended for medical purposes but it is not typically recommended for detoxification purposes, according to Michael F. Picco, M.D. of the Mayo Clinic. Epsom salts have a multit...
Acupressure is an alternative medicine technique where pressure is applied to specific points on the body to reduce pain and improve mobility, among other conditions. People with chronic neck pain can benefit from acupressure ...
Enlightenment through Sufi meditation is achieved through releasing the concept of duality, or separateness of beings and objects. Sufi meditation seeks to enhance a sense of connection with the universe instead. The intention ...
Pressing certain acupuncture points may help promote calm, reduce anger or even help relieve sadness. Acupressure uses pressure from fingers or massage instruments on acupuncture points rather than needles. More like a massage,...
While a doctor may prescribe oral antibiotics for cystitis, acupuncture also has been used to relieve the symptoms of the disease. According to a 2003 study in “Journal of Complementary and Alternative Medicine,” ac...
Fatigue is a general and chronic sense of tiredness. Its causes range from poor lifestyle habits to cancer -- University of Michigan notes recovering patients rate fatigue as one of the toughest obstacles. Acupressure, the anci...
Chinese medicine theory believes the body's energy, or qi, circulates through energy channels called meridians. These meridians correspond to the inner organs, which are thought to govern their energy flow. Several meridians ru...
In the United States, acupuncture is an integral part of complementary and alternative medicine, incorporating techniques from Chinese, Japanese and Korean traditions. Some Westerners are skeptical of the practice, while others...
For over 5,000 years, practitioners of traditional Chinese medicine, or TCM, have used acupressure to heal illness and to promote wellness. According to TCM, stimulating specific acupressure points relieves the symptoms of ailm...
A body weight squat is an easy way to work the muscles of your hips, legs and butt. Using your own weight through a full range of motion challenges your muscles. Strengthening your muscles leads to hypertrophy of your fibers. S...
Acupressure is an aspect of Chinese medicine that has been utilized as medical therapy for thousands of years. Acupressure involves the stimulation of active points that lie on imaginary lines, or meridians, throughout your bod...
Foot spas offer various pampering treatments, like foot soaks, massages and pedicures. Some treatments are said to have health benefits, in addition to being relaxing. Reflexology is one such foot treatment, since it incorporat...
Homeopathic medicine originated in Germany more than 200 years ago and caught on in the United States in the early 19th century. The medical system is based on the principle of similars, or "like cures like." As it re...
A "reiki exchange" is a healing session in which a reiki practitioner attempts to heal the client through the use of a type of spiritual energy administered through the hands. There are a number of different tradition...
Spasms are involuntary sudden movements of muscles that are usually short-lived and harmless. Occasionally, they can be long in duration, resulting in an excruciating burst of pain, and can lead to tearing of muscle tissue and ...
An allergy is the immune system’s unusual reaction to substances often regarded as harmless. One of several types of allergies is a skin allergy. When human skin becomes inflamed after encountering a material's surface, t...
Reiki, which translated means universal life force energy, was developed in Japan in the early 20th century by Dr. Mikao Usui. Since then it has been adopted in all parts of the world. Reiki is used as a complementary therapy f...
Often a strain in the neck is nothing more serious than that: a pain in the neck. The muscular strain can result from bad posture or a poor night's sleep. In other cases, conditions such as arthritis may be to blame. If your ne...
If you suffer from stress, your adrenals are working overtime and reflexology may help you relax. Part of your adrenal gland, the adrenal medulla, releases stress hormones adrenaline and noradrenaline which trigger the “f...
Endometriosis is a condition that occurs when the lining of your uterus grows in other parts of your body, which causes painful, heavy periods, irregular bleeding and difficulty conceiving. Endometriosis most commonly occurs ar...
Edgar Cayce, known as "The Sleeping Prophet," lived from 1877 to 1945. During his heyday, he was one of America's most famous clairvoyants. Thousands of people came to consult Cayce for predictions about the future an...
Biofeedback is also called biofeedback analysis or psychophysiological feedback. It is a form of therapy that teaches individuals how to improve their health conditions through self-regulated, “mind-to-body” interfa...
Liquid silver is not melted silver; rather, it is various sized silver particles either completely or partially dissolved in water. The crudest form of silver solution is visible particles of silver dust in water, whereas ionic...
Reflexology is a form of complementary medicine that employs hands-on pressure to individual points on the ears, palms and soles of the feet. While a review by Edzard Ernst of the United Kingdom Universities of Exeter and Plymo...
Reiki, pronounced "ray-kee," is an energy healing practice that began in Japan in the early 20th century. Reiki practitioners believe that humans are surrounded by energy, and that boosting this energy increases a per...
The pain, tingling and numbness associated with carpal tunnel syndrome occurs when this passageway narrows, thus compressing the nerves in the area. Activities such as racquet sports and performing office work with nonergonomic...
Acupressure technique has the ability to encourage digestion by treating energies that are directly involved in the body’s digestive processes, and by inducing overall bodily relaxation, which helps the body metabolize an...
The thyroid is a butterfly-shaped endocrine gland located at the front of your neck -- it produces, stores and releases hormones that help regulate your body's metabolism. Hyperthyroidism occurs when your thyroid produces too m...
Complimentary and alternative methods for treating cancer are increasingly sought after. Shark cartilage products are sold as dietary supplements and marketed as an alternative cancer treatment. A purified pharmaceutical form o...
In some meditation traditions, the blue pearl is thought to be a visual manifestation of the higher self or human soul. The blue pearl is a small blue light in the middle of the forehead, and it can either be a subject of medit...
The hamstring muscles run along the backs of the upper legs, between the buttocks and the knees. During long periods of sitting or standing with locked knees, the hamstrings become tightened and underdeveloped, leaving them sus...
A dietary supplement made by multinational Pfizer Inc., Centrum Silver is one of the entries in the Centrum multivitamin line particularly designed for people over the age of 50. Centrum Silver uses a blend of vitamins, dietary...
Acupressure, which was developed as an aspect of Chinese medicine over 5,000 years ago, is used to help treat pain and illness, restore balance within the organs and body systems and prevent disease. This method of healing invo...
You can perform acupressure treatment on yourself as long as you can reach the pressure points. Otherwise, have someone else press the pressure points for you. Speak to your doctor before beginning any type of alternative medic...
Reflexology and acupressure are Asian bodywork techniques that trace their origins to ancient China. For more than 2,000 years, Chinese medicine practitioners have used bodywork treatments to address a wide variety of minor med...
Meditation may have beneficial effects on practitioners' spiritual, psychological and physical conditions. Mindfulness and concentrative meditation are centuries-old practices but cultural perspectives vary. Meditation is part ...
Acupuncture, particularly a specialized form known as ear acupuncture, has been used to relieve the pain and discomfort associated with gallstones. As with any alternative treatment, to ensure that you get the best care, consul...
Acupressure is a variation of acupuncture, in which various points on the body are manipulated by pressure as opposed to needle sticks to alleviate pain, prevent disease and promote health. Acupressure points on the ears, pelv...
Acupuncture works in line with Traditional Chinese Medicine (TCM), a medical system based on the principle of restoring a balanced flow of energy, or "qi," throughout the body. Acupuncturists use slender needles to ap...
Sinusitis, or inflamed sinuses, block the drainage of mucous, leading to pressure and pain behind your forehead, temples, cheeks, nose or eyes. Acupressure for sinusitis involves gently pressing areas on your face, which may re...
Hemifacial spasm is a neuromuscular disorder characterized by frequent, involuntary contractions of muscles on one side of your face. The condition can continue until half of your face appears to "droop." Acupuncture ...
The image of a smiling, meditating Buddha or Buddhist is part of western cultural imagery of serenity or happiness -- and for good reason. Anecdotal and statistical evidence points to a variety of benefits for those who meditat...
Reiki is a relaxation and therapy technique whose practitioners believe all life is actuated by "life force energy." They say low "life force energy" makes people vulnerable to sickness and disease, and that...
Consult your doctor before using acupuncture or any other alternative medical treatment.
You can’t force yourself to sit still as a rock for 20 minutes at a time and expect to reap a worthwhile experience. However, there is more than one way to achieve a meditative state. Sound-induced meditation is an effect...
Often, the disease causes joint pain and a diminished range of movement and worsens with progressing age. Acupuncture, a healing art based in Traditional Chinese Medicine may relieve osteoarthritis. Consult with your doctor abo...
The placebo effect explains any measurable, observable improvement in health that cannot be directly attributed to medical treatment or drugs. The placebo effect can commonly be seen in hypnosis, such as when a smoker’s c...
A skilled acupuncturist will employ this alternative modality to treat a range of illnesses and reduce pain. If you suffer from soreness, the right acupuncture treatment may relieve the discomfort substantially. The treatment i...
Quantum Touch is a system of alternative healing based on a life energy known as "ki." It was created by Richard Gordon based on a combination of various healing techniques such as Chinese Qi Gong. Reiki is also a sys...
Joint sprains involve stretching ligaments beyond their capacity, leading to potential tears. The ankle is the most common site for a sprain. Symptoms include pain, swelling, joint immobility and bruising. Talk to your doctor a...
Acupuncture is a healing art based in Traditional Chinese Medicine. Acupuncturists apply slim needles to specific points of the body to restore a balanced flow of vital energy, or "qi." As the procedure involves prick...
If the swelling persists, consult your primary care provider to determine potential causes. Depending on the diagnosis, you might ask for a referral to a local acupuncturist as a complementary or alternative to Western medical ...
The Khalsa is a religious order to which the majority of modern Sikhs belong. It was created by Guru Gobind Singh, the 10th leader of the Sikh religion, in 1699 CE. Membership in the Khalsa is conferred by the Amrit baptismal r...
Acupuncture is among the best-known methods of traditional Chinese medicine in the West. The healing art is gaining increasing acceptance within the Western scientific community as it is regularly studied in laboratory trials a...
Allergy rashes cause redness, swelling, itching, pimple-like papules and blisters. Discuss all of your symptoms with your doctor to get an accurate diagnosis. Try holistic remedies such as herbal compresses and dietary interven...
Reflexology is more than just a foot rub; it involves application of pressure to certain zones on the feet, hands and head to address a patient’s symptoms or assist in his diagnosis. Reflexology may reduce stress, which t...
Dr. Mikao Usui introduced reiki in the early 20th century; some practitioners trace the methods they use to ancient Tibet and India. The National Center for Complementary and Alternative Medicine considers the lineage begun by ...
Raynaud's disease is a syndrome characterized by irregular blood flow from the heart to the extremities. Symptoms include discoloration, numbness or tingling and coolness at the extremities, often the fingers and toes or the ha...
Several acupuncture points are commonly used to treat earaches and other ear issues. In traditional Chinese medicine, these points are thought to relieve earaches by restoring the balance of yin and yang in the body. Consult yo...
It is often used in the treatment of fibromyalgia, menstrual cramps, migraines and osteoarthritis. The philosophy of acupuncture involves the understanding of the principle of "qi," or flow, in traditional Chinese med...
Epsom salt, or magnesium sulfate, is an over-the-counter product commonly used to treat muscle tension and constipation. Soaking in an Epsom salt solution may also encourage draining and speed recovery from toe infections, such...
Acupuncture has been proven effective in treating chronic pain and may be an effective alternative treatment for the pain resulting from lupus. Consult your doctor before using acupuncture or any alternative treatment, to ensur...
Meditation is a valuable tool for pain management, especially for those not responding well to medication. However, this alternative therapy offers relief of pain better in some conditions than others.
Reflexologists work under the premise that specific zones on the body's extremities correspond to certain organs. Practitioners apply pressure to the hands, feet and ears to reduce stress and cause physical changes in the body....
If you suffer from fatigue during the day or insomnia at night and you are healthy, your diet might be causing your sleep troubles. Avoiding certain foods before bedtime may be all that’s needed to reduce your nighttime d...
There are many acupuncture pressure points for congestion, and an acupuncturists chooses the points for each patient based on their individual needs. In a report published in "Evidence Based Complementary and Alternative M...
Nerve damage can result from a variety of causes, including injuries, infections, and exposure to toxins, according to MayoClinic.com. Symptoms of nerve damage may include pain, tingling, burning and loss of sensation. Acupunct...
Millions of dollars are spent every year on hair care products and treatments that contain harmful chemicals to repair dry and brittle hair. Many people with naturally dry hair coat their stressed locks with unpronounceable ing...
Your child may go through various phases when she finds it difficult to fall asleep. After she begins sleeping through the night as a baby, you may find that she does not want to go to bed as she enters the toddler and preschoo...
Ninja warriors were the assassins and espionage experts of feudal Japan. The ninja are often associated with a type of energy meditation known as "kuji kiri" or the nine hand seals, which derives from the esoteric Bud...
Acupuncture is a form of treatment that has been used in traditional Chinese medicine for thousands of years. TCM teaches that energy flows throughout the body and that imbalances in that energy flow cause illness. In acupunctu...
Along with meditation, biofeedback is a useful therapy to reduce stress and improve concentration. These alternative therapies can aid in the improvement of psychological status in people with high-stress careers and those suff...
The term hardgainer is used to describe someone who is naturally very lean and skinny, and has a hard time building muscle. To bulk up, you need to eat a calorie-dense diet, and perform resistance training. Ideally, you'll do y...
Acupuncture's origins as a medical treatment for a variety of ailments date back to at least 200 B.C. From its native China, acupuncture's knowledge and techniques spread to neighboring nations, including Korea, each of which d...
Chemotherapy is a common treatment for cancer, and many of the drugs used in chemotherapy cause nausea and vomiting in patients. Preventative medications can reduce the adverse effects of chemotherapy, but for patients who stil...
In addition to western treatments, such as radiation, chemotherapy, bone marrow transplants or surgery, some patients use Traditional Chinese Medicine, or TCM, modalities such as acupuncture. While acupuncture's cancer-fighting...
Reflexology is a branch of complementary and alternative medicine used to relieve stress and promote self-healing. By applying pressure to specific points on the feet or hands, the recipient can experience relaxation, increased...
Reflexology is an alternative medicine modality whose practitioners believe they can benefit other areas of the body by applying pressure to specific points on the feet. While reflexology may serve as a complement to medical tr...
Acupressure, or the stimulation of acupuncture points without needles, may be used to complement a variety of treatment programs. Not a cure in itself, it can potentially increase the effectiveness of other treatment methods. I...
Many factors can contribute to habitually sweaty palms. If your hands never stay dry for long, regardless of the climate and your activities, you might have hyperhidrosis, a chronic tendency to excessive sweat production. Your ...
Reiki is a healing practice created by Mikao Usui, a Japanese Buddhist teacher and healer. Reiki has no religious belief system attached to it, but it’s still considered a spiritual practice. In fact, Usui considered Reik...
Reflexology is a form of complementary medicine intended to help your body restore its balance. Reflexology techniques utilize non-invasive forms of massage and pressure on your hands and feet, according to Saint Paul College. ...
While the philosophy of the chakra system originates in India and acupressure in Asia, both have the ability to complement each other. Since both methods are considered alternative medicine, consult with your doctor before prac...
