The American Diabetes Association (ADA) has provided some basic diet guidelines that can help you plan the diet you need to deal with diabetes. Because each person with diabetes is different, ADA does not provide one specific diet, but provides...
Diabetes is growing epidemic. The most common form is Type 2 diabetes, associated with obesity, which accounts for 90 to 95 percent of all cases of diabetes and currently affects more than 200 million people worldwide. It is a leading cause of...
The American Diabetes Association recommends everyone follow a healthy diet that emphasizes low-glycemic carbohydrates, lean proteins and unsaturated fats. The Diabetic Exchange List program was developed by the ADA to help diabetics control...
The American Diabetic Association promotes healthy eating and weight loss through a diet program that was once called the "Exchange List for Meal Planning," but was renamed "Choose Your Foods: Exchange Lists for Diabetes" in 2008. The exchange...
Also known as hypoglycemia, high blood sugar is linked to diabetes. High blood sugar levels also can cause symptoms such as fatigue, increased urination, excessive thirst, unexplained weight loss and muscle cramps. Eating a healthy diet can help...
The American Diabetic Association defines diabetes as "as group of diseases characterized by high blood glucose levels that result from defects in the body's ability to produce and/or use insulin." There are three main characterizations of...
The Paleo Diet is based on the style of eating that was available to people in the Paleolithic Era, which was before the beginning of agriculture. Wild game, fruit, nuts and seeds formed the bulk of the Paleolithic diet. The modern version of the...
If you are among the 72 percent of Americans who are challenged by living at an unhealthy, elevated weight then weight loss is a wise goal. Being overweight or obese increases the chance that you will not live as long as you could if you were at a...
The Kim Benson Diet was developed by Kim Benson, who lost over 200 lbs. by following the recommendations in her book, "Finally Thin!" Her diet recommends ten steps: choosing the right diet, setting goals, planning, making over your environment,...
Diet sodas are a staple in the diets of many Americans. These drinks replace sugar with aspartame or other artificial sweetener. Aspartame is considered safe by the FDA, and no conclusive studies link it to negative health effects. Despite the...
The notion that you must burn more calories than you take in is a well-established weight-loss fact. What is less well-known is that there are certain foods that amplify body fat loss when incorporated into your diet. When combined with exercise,...
Nearly one third of all adults living in the United States have diabetes or pre-diabetes, according to the American Diabetes Association. Both conditions are characterized by abnormally high glucose levels. Pre-diabetes occurs when glucose levels...
People with diabetes have elevated blood sugars due to an inability to make enough or properly use insulin. Most of the food you eat contributes to those elevated blood sugars. Diet plays an important role in the treatment and management of blood...
When you are trying to lose weight, the things you drink can have an effect on your overall calorie intake. Many dieters sabotage their own efforts with calorie-laden drinks; even diet drinks, which don't have calories, can affect your weight...
Watching what you eat is especially important if you have diabetes. Not only do you need to control your blood glucose levels, you may need to lose weight and lower your cholesterol levels as well. If you don't like counting calories and strictly...
More than 100 million adults in the United States have diabetes or pre-diabetes -- two related conditions that cause high blood sugar levels -- the American Diabetes Association notes. Chronically elevated blood sugars increase the risk of chronic...
Diabetes is the sixth most common cause of death in the Unites States, according to Ohio State University. If not properly managed, the elevated blood sugars of diabetes can lead to serious complications, such as nerve damage and blindness. The...
The number of people suffering from type 2 diabetes increased 13.5 percent between 2005 and 2008, and continues to increase as obesity levels increase, according to a 2008 article in the "U.S News & World Report." Being obese raises your risk...
Nearly 18 million people in the United States are diagnosed with diabetes, according to the American Diabetes Association. Diet and lifestyle change form the cornerstones of diabetes treatment. In truth, there is no one single "diabetic diet" --...
Diabetes, a disease characterized by too much sugar or glucose in the blood, affects approximately 23.6 million adults and children in the United States, according to the American Diabetes Association. Type 1 diabetes, previously known as juvenile...
The Medifast diet offers a low calorie, meal replacement program for weight loss. It offers programs tailored for men, women and diabetics. The safest way to participate in this diet is under your doctor's supervision. You may experience side...
Diabetes is the fifth deadliest disease in the United States, according to the University of Colorado. There is no cure, but it can be managed successfully with exercise, diet and medication. The diet for diabetes should include a variety of...
Diabetes is a chronic medical condition characterized by elevated blood sugar. It results from the body's inability to produce or to use insulin properly, according to the American Diabetes Association. Diet plays an important role in the...
The Merck Manuals Online Medical Library defines diet as the food a person eats regardless of his goal for eating that kind of food. Many people follow a certain kind of diet method to lose weight. However, others follow different diet plans to...
Once, if you were diagnosed with high cholesterol, your options were very limited--eat a limited list of unpalatable foods, take some foul-tasting medications and hope for the best. Today, there is an almost unlimited amount of information around...
According to the National Institutes of Health, 66 percent of adults are overweight or obese. If you and your friends have achieved a significant amount of weight loss, you know it's something to celebrate. When planning a weight-loss party for...
The California Center for Public Health advocacy claims that "the average American consumes 50 gallons of soda and other sweetened beverages each year." Soda, once an occasional treat to beat the heat on a hot summer day, has become a national...
Diabetes affects more than 20 million children and adults in the United States, according to the American Diabetes Association. Diet plays an important role in the management of diabetes, but there is no one right diet for everyone. Consider a...
Controlling your diet is the best step you can take to properly managing your diabetes. Diabetes is a condition in which your body does not properly absorb glucose, or sugar, extracted from digested food for energy. Choosing the right foods and...
