Ampalaya

The Benefits of Ampalaya

Ampalaya is the fruit of the Mormordica charantia plant. It is green and wrinkled, and because the fruit has a very bitter taste, it is usually called bitter melon, particularly in Traditional Chinese Medicine, or TCM, where its benefits have...

The Effects of Ampalaya

Widely available in most local supermarkets and drug stores, the herbal supplement ampalaya is used for the treatment of minor health ailments. You can find the herbal supplement in the form of pills, powders, and even liquid extracts. The effects...

What Is the Nutrition in Ampalaya?

The ampalaya, also called the "bitter melon," is cultivated in the Philippines and found wild on Mt. Banahaw. The ampalaya has a bitter taste due to the presence of momodicin. The Philippines Department of Health has approved it for consumption...

Ampalaya as an Herb

Ampalaya is used as an alternative herbal remedy for diabetes and a host of other conditions. This climbing vine produces a fruit that looks like a bumpy cucumber, and is native to southern Asia. It is sold in Asian grocery stores, and can also be...

Uses of Ampalaya

Ampalaya is the local Philippine name for Momordica charantia, or bitter melon, according to Philippine Herbal Medicine. Growing on a vine and resembling a cucumber in shape, ampalaya fruit is long and slender, but has wrinkled and bumpy skin. As...

What Are the Benefits of Ampalaya Tea?

Ampalaya, also known as bitter gourd or bitter melon, is a native fruit from Asia, Africa and the Caribbean. Tea made from this fruit is available commercially or can be prepared fresh at home. There is some indication that drinking tea from...

The Effect of Ampalaya Supplement

Ampalaya is another name for the tropical and subtropical vining plant Momordica charantia, also called bitter melon, wild cucumber or balsam apple. In many parts of the world---including large regions of Africa, South America and Asia---ampalaya...

How to Cook Ginisang Ampalaya

The Philippines is a cluster of islands located in the Philippine Sea. To its east is the Pacific Ocean, and on its west is the South China Sea. Philippine culture has been shaped by Asia, Europe and America. Its cuisine shows flavors of these...

Properties of Ampalaya

Ampalaya, also known as bitter melon, is a tropical fruit that grows in Africa, Asia, South America and India. The bitter-tasting fruit is orange-yellow when ripe, but resembles a green cucumber prior to ripening. Ampalaya has documented...

What Vitamins & Minerals Are in Ampalaya?

Ampalaya -- a fruit otherwise known as bitter gourd or bitter melon -- is a rich source of nutrients. The fruit has a bitter taste and adds flavor to both sweet and savory dishes, and is a popular ingredient in juices and fruit smoothies. In...

Uses of Ampalaya Leaves

Ampalaya, more commonly known as bitter melon, is a fruit-bearing vine that grows in tropical and sub-tropical climates. As the name implies, the fruit is quite bitter in its unripened state, but as an acquired taste it has been cultivated in some...

Nutrients Found in Ampalaya

Containing only 21 calories for an entire fruit, ampalaya is a nutrient-dense food that has significant nutritional value at a low-caloric cost. Ampalaya is a Filipino word for Momordica charantia, known also as bitter melon. It is a popular food...

Properties of Ampalaya Sticky Extract

Ampalaya, also called bitter cucumber and bitter mellon, is cultivated for food and medicine from the Philippines to India. Farm produce reporters for Agriculture Business Week note similar medicinal benefits whether the plant is boiled as a...

How to Cook Beef With Ampalaya

Ampalaya, the Pinoy name for bitter melon or Momordica charantia, makes a nutritious addition to beef dishes, especially stir-fry. Beef helps neutralize ampalaya's bitter flavor, advises "Pansalang Pinoy" site owner and heritage cook Vanjo Merano....

Antibacterial Effect of Ampalaya

Ampalaya, also called bitter melon, is best known for its traditional use in treating diabetes. This plant also is used to treat psoriasis, intestinal worms, infections and other conditions. That's because, in addition to its blood-sugar lowering...

Definition of Ampalaya

Ampalaya, or Momordica charantia, is a tropical plant largely found in Asia, South America, East Africa and the Caribbean. Often referred to as bitter melon or bitter gourd, its fruit is used in both food preparation and alternative medicines. The...

Are Ampalaya or Bitter Melon Good for the Body?

Bitter melon, or ampalaya, is a highly nutritious addition to your diet, and also contains potent phytochemicals that appear to inhibit cell oxidation and cancer. According to a 2009 article in "Oxidative Medicine and Cellular Longevity," bitter...

Nutritional Benefits of Philippine Vegetables

Indigenous Philippine vegetables originated there or have become naturalized after their introduction, and play an important role in traditional nutrition, medicine and cuisines. Such vegetables -- alugbati or Basella alba, ampalaya or Momordica...

How to Cook Ginisang or Pakbet

Ginisang and pakbet or pinakbet are traditional Filipino vegetable dishes. Pakbet is similar to ratatouille, and ginisang is stir-fried vegetable with egg. Each dish starts with onion and garlic sauteed in oil, eventually adding tomatoes to form...

Filipino Vegetables & Their Benefits

The Philippines is a tropical country that uses a variety of vegetables in its cuisine. Most of the vegetables are unique to tropical climates. You will see a variety of Filipino vegetables used in soups as well as fish, chicken, pork, beef and...

ADA: Bitter Melon & Diabetes

The American Diabetes Association reports that people with diabetes are more likely to use alternative treatments, including botanical supplements, than people without diabetes. Bitter melon is one such botanical supplement that is marketed for...

What Is Bitter Melon Good For?

Bitter melon, also known as ampalaya or by its scientific name Mormordica charantia, is a plant with a variety of benefits. Bitter melon has long been used in traditional Chinese medicine to treat diverse ailments, ranging from dealing with...

Bitter Melon Gourd: More Nutrients Raw or Cooked?

The astringent, good-for-you leaf tips of the bitter melon, called ampalaya in the Philippines, kerala in India and balsam pear in China, provide calcium, potassium, vitamin C, folate and vitamins A and K, while the warty-looking pods also provide...