Hot flashes in men are also referred to as "male menopause" and andropause. The book "Andrology: The Science of Dysfunctions of the Male Reproductive System" posits that testosterone----a male sex hormone---begins to decline in production between...
Sperm abnormalities can be due to sperm production or final maturation errors resulting in defects in sperm quantity and quality. Exposure to environmental toxins can also induce sperm abnormalities.
Testosterone plays an important role in men and women. Low testosterone places them at risk for muscle loss and bone breaks. High testosterone puts them at risk for violent behavior and substance abuse. Medical interventions, including surgeries...
Testosterone, an anabolic steroid, plays a critical role in human health and disease. Essential in sexual maturation, testosterone remains important throughout life. Hormone levels typically decrease with advancing age, creating deficiencies that...
Many factors influence testosterone -- your genetic makeup, supplements and exercise routine, for example -- and your diet can have a significant effect as well. Many micronutrients, vitamins and minerals, are involved in the production of...
Andropause, the medical term for male menopause, refers to aging-related hormone changes in men. While some physicians encourage hormone replacement treatment programs for men who want to ward off declining energy levels and sexual and cognitive...
Lepidium meyenii, commonly known as maca, is a plant native to the high Andes of Bolivia and Peru. Maca is available in liquid, capsule, tablet and powder form. Studies have shown that maca may be beneficial for certain health conditions such as...
Research shows smoking can have adverse effects on the health of sperm. It can not only lower sperm count, but also decrease sperm quality and motility, according to the Mayo Clinic website.
There are many different herbs and alternative medicines that manufacturers and practitioners of alternative health care claim can affect the female reproductive cycle. While maca root appears to affect the male reproductive system, however,...
Some vitamins and minerals may lessen erectile dysfunction by helping to increase blood flow to the penis. While these natural remedies may not completely eliminate erectile dysfunction, the can improve erectile responses in men who do not...
Korean red ginseng is a form of Panax ginseng root, used extensively in naturopathic and integrative medicine. Supplement manufacturers create "red" ginseng using a source of heat -- most commonly steaming or sun-drying -- to give the...
Green tea is made from the Camellia sinesis plant and undergoes minimal processing, resulting in a substance with a high amount of potent antioxidants called polyphenols. Although green tea is associated with several benefits, animal studies...
Maca has been a main food and medicine for the natives of the Andes Mountains in Peru for thousands of years. It is a rich source of protein and minerals, including calcium, iodine, iron, magnesium and potassium. Maca has been studied as a...
There is debate in the medical community about whether such a thing as male menopause actually exists. The disorder is more accurately termed "late-onset hygonadism" or "andropause." Sufferers complain of non-specific symptoms like weight gain,...
Pushups and pullups are bodyweight exercises often used as strength assessments by sports teams and other fitness-oriented organizations, such as the military. Although pushups and pullups do not involve added weight, they can be challenging...
Diabetes is a condition characterized by inappropriate increases of blood sugar levels due to deficiency of or inadequate insulin secretion released from the beta cells in the pancreas. The American Diabetes Association reports that as of 2007,...
Soy milk is made by grinding down soy beans and mixing them with water. Plain soy milk is unsweetened, but a number of varieties and flavors are available on the market, including sweetened and salted soy milk, and vanilla and chocolate-flavored...
A root plant similar to a radish, maca is native to the South American nation of Peru. Maca, which is also known as Lepidium meyenii, is purported to be effective at boosting energy, stamina and the body's immune system. According to the Memorial...
Muscle tension can be painful and disabling. There are three types of muscles in your body: smooth muscle, skeletal muscle and cardiac muscle. These muscles can spasm, cramp or become tense due to stress, dietary deficiency or underlying disease....
Contrary to what many workout DVDs and fitness programs claim, gaining muscle mass is not a simple process. Building muscle requires a well-designed workout plan and dedication to proper nutritional intake. Even if you have an effective plan in...
Although your body naturally develops some muscle, promoting higher levels of muscle and weight gain can be difficult. In addition to consuming the proper nutrients at the proper times, you need to perform resistance exercises and get adequate...
Pomegranate juice has become more mainstream, finding its way into smoothies, cocktails and a variety of beverages. Its deep, rich red color creates a visually appealing drink that tastes good and may have health benefits. Like other nutritional...
Zinc is a trace mineral men need for cellular metabolism, growth and development, immune stimulation, nerve function and reproduction. Zinc is found in a variety of foods, such as vegetables, legumes, shellfish, meat and dairy products. A dietary...
Ganoderma, or reishi, is named from the Chinese word meaning herb of spiritual potency and it has been used in Chinese medicine for thousands of years. Ganoderma use is recorded in the oldest Chinese medical text, dating back more than 2,000...
Prostate enlargement, also known as benign prostatic hyperplasia, or BPH, is common as a man ages. According to the University of Maryland Medical Center, most men have a degree of prostate enlargement by the time they reach age 60. Although...
Prostatitis is characterized by inflammation of the prostate, the gland found at the base of the bladder in men. There are four different types of prostatitis, two of which are caused by bacterial infection. Symptoms may vary but commonly include...
Although the creators of weight-loss programs often claim that their plan is the most effective way to lose weight, such generalizations are inaccurate. Not all weight loss programs work the same for everyone. You should evaluate a workout program...
Testosterone is linked to weight loss in men. This relationship has not been as extensively studied with women; however, some female bodybuilders do use testosterone supplements to build muscle and lower their percentage of body fat. In addition,...
Prostatitis is inflammation of the prostate, a walnut- sized gland located at the top of the penis. The prostate gland produces the portion of seminal fluid that carries sperm out of the body during ejaculation. People with prostatitis may...
