Lysine is an essential amino acid. Essential amino acids are building blocks of proteins that the body is unable to manufacture on its own. Therefore, lysine must be consumed via food or supplements. Typically, people consume adequate amounts of...
Dizziness can be symptomatic of many health conditions. One of the most common and most easily treatable is iron-deficiency anemia, a condition characterized by too few red blood cells, or unhealthy red blood cells. The good news is that...
According to the Mayo Clinic, caloric restriction is a type of diet that involves eating 20 percent to 30 percent fewer calories than the body needs to maintain normal weight, while still getting the necessary vitamins and nutrients.
During pregnancy you can expect to experience a number of symptoms ranging from mood swings to morning sickness. You may feel uncomfortable or awkward as your belly grows and your body changes, but most symptoms signify a normal, healthy...
Hemoglobin aids in carrying oxygen and iron to the body's cells. With low hemoglobin levels--hence, low iron levels--you can develop anemia. Dizziness and fatigue are two symptoms of anemia. Providing your body with iron, vitamin B12 and vitamin...
Lysine is an amino acid found in foods high in protein. According to the University of Maryland Medical Center, most people get the necessary amount of lysine from their diet without the need for special diet modifications or supplements, but...
Lamisil is a product used to kill fungal infections such as ringworm and athlete's foot. There are natural alternatives to Lamisil in the form of antifungal herbs. Lamisil natural alternatives will still have an allergy warning and the risk of...
Uterine leiomyomas, or non-cancerous cysts, often cause serious symptoms that can affect a woman's quality of life. In the February 2009 issue of "Fertility and Sterility," Dr. David Lee wrote that 42 percent of women with fibroid cysts required...
The weight loss industry is big business, and it is projected to make $68.7 billion in 2010, Marketdata Enterprises reports. But losing weight doesn't require a lot of money. Weight loss involves changing the energy equation to create a calorie...
Dietary iron exists in two forms: heme and non-heme iron. Heme iron, which is found in animal foods like red meats, fish and poultry, is most readily absorbed. But the harder to absorb non-heme iron, present in both animal and plant sources, is...
Feeling faint or dizzy is a common pregnancy symptom. Although women in the first trimester may experience this symptom more frequently, it can occur throughout the entire pregnancy for many women. Although dizziness is usually temporary and...
Although stool is normally brown, changes in color are not usually indicative of a medical emergency; they're more usually brought about by eating foods that contain coloring. Medication side effects can also change the feces to different colors....
Zinc is a trace mineral needed by the human body in tiny amounts in order to maintain good health. In addition to preventing zinc deficiency, many people take zinc supplements for a variety of reasons, including boosting the immune system and...
Many women experience highly uncomfortable yeast infections. Although some conventional medicines improve yeast infection symptoms, holistic medicine advocates use alternative remedies. Pau d'arco and Lactobacillus acidophilus are two common...
Amino acids work together to form protein, although these nutrients each play a specific role in your body. Some amino acids may help you lose weight, while others show little effect in the area of obesity and body fat. Talk to your doctor before...
Dizziness can be symptomatic of many conditions and disorders. One of the most prevalent is iron deficiency anemia, also called anemia. According to the Iron Disorders Institute, iron deficiency anemia is the most prevalent nutritional deficiency...
A woman's hormone levels rise and fall during the menstrual cycle. These changes are needed to prompt the lining of the womb to thicken, for ovulation and for shedding of the uterine lining when pregnancy does not occur. Sometimes, however, these...
Liquid diets have become popular for the weight loss side effects they can produce. The problem with an unsupervised liquid diet is that you could be losing muscle tissue instead of unwanted weight while also missing out on nutrition that your...
Liquid protein diets can help you lose weight, but there are risks involved. Some diet plans call for nothing but liquids in the initial phase, whereas others typically let you eat one regular meal a day and have you drink liquid shakes for your...
Feverfew, a traditional folk remedy native to Eastern Europe, can now be found widespread throughout Europe, Australia and North America. A member of the sunflower family, feverfew derives its name from the Latin febrifugia, or "fever reducer."...
The most common purpose of a calorie-restricted diet it to lose weight. According to the Mayo Clinic calorie-restricted diets usually reduce calories by 20 to 30 percent of normal intake. A diet that restricts calories is not appropriate for...
In a land where food abounds, a small but growing group is taking a different approach to eating. Proponents of calorie restriction, or CR, seek longer lifespans through what some might describe as semi-starvation. Though the mechanisms behind CR...
The key to slowing down the aging process may be as simple as changing your diet. People at a healthy weight have a lower risk of premature death, says the Harvard School of Public Health. A calorie-restricted diet has been shown to reduce factors...
According to the University of South Carolina Medical School, candida albicans, a species of yeast, is found within the mouth, intestine and vagina in 40 to 80 percent of the population. When the immune system is compromised, yeast infections or...
The Cambridge Diet has been available since 1979, sold through independent distributors and online. Marketers claim the liquid diet is a natural appetite suppressant that also provides 100 percent of your nutritional needs. This diet has stood the...
The prostate, which is approximately the size of a walnut, forms part of the male reproductive system and is important to make sperm and the fluid that contains sperm called semen. Prostatitis is a swelling and inflammation of the prostate gland,...
Urinary tract infections account for more than 8.3 annual doctor visits, according to the National Kidney and Urologic Disease Information Clearinghouse. More common in females, urinary tract infections cause considerable discomfort involving...
Nearly 50 million Americans start a new diet each year, according to Colorado State University Cooperative Extension. Of those 50 million people, only 5 percent manage to keep the weight off. Fad diets are a large part of the problem. The cabbage...
People trying to lose weight often worry about what to eat. But it should really be about how much to eat. The Harvard School of Public Health says no matter what diet people decide to follow, the key to losing weight and keeping it off is to...
