According to the South Florida Institute of Sports Medicine, swelling around one ankle can compress local nerves, causing toe numbness. Injuries that can lead to ankle swelling and toe numbness include ankle sprains, impingement syndrome and blood clots. Treatment varies depending on the underlying cause, but may include ice, compression and elevation of your affected ankle and foot. Contact your doctor for a diagnosis and treatment plan.
Potassium is one of several minerals essential to your health. It plays a central role in nerve conduction, allowing for the brain function, muscle movement and heart functioning essential to survival. Low potassium levels nega...
Managing your cardiac health is a lifelong challenge, but you can take steps to reduce your risk or diminish any issues that are already exist. If you have discomfort in your legs, swelling in the ankles, shortness of breath, c...
It is normal to experience swelling in the extremities while you are pregnant. During pregnancy, you tend to retain more fluids and your blood chemistry changes, which causes fluid to shift into your tissues. BabyCenter.com exp...
Any imbalance between these two electrolytes leads to excess fluid entering the cells, which causes the tissues to swell. When fluid accumulates in the tissues of the lower extremities, swelling of the ankles and feet often occ...
You rely on your ankles to take you places -- and when they are swollen, movement can be restrictive and painful. If you are on your feet for much of your day, ankle swelling is common. Exercise may stimulate the fluids to move...
If you notice swelling in your feet and ankles, you are suffering from what is medically called edema. Certain medical conditions, including pregnancy or liver disease, and medications can cause edema, along with a diet high in...
Swelling of the ankles can have a number of causes including standing or sitting for long periods of time, pregnancy or age. In general, according to MedlinePlus, swelling of the lower extremities rarely causes pain, but it can...
Diet Pepsi has no carbohydrates and is zero-calorie, but it does have some ingredients that may cause side effects, such as ankle swelling, or edema. Although caffeine can cause a number of side effects, aspartame is more likel...
A diet that is too high in sodium can contribute to many health problems, including fluid retention in various areas of the body, including the ankles, weight gain, high blood pressure and heart disease. Each individual's sensi...
You may experience ankle swelling at various points of your life, including after an injury, during pregnancy or after walking in hot weather. Sometimes eating too much salt can cause ankle swelling. Most of the time, swelling ...
Acute inversion or lateral ankle sprains are common injuries that may develop into chronic ankle pain and swelling, even after rehabilitation. An unsupervised exercise program, returning to activities too soon and an undiagnose...
Abnormal fluid accumulation in the body is known as inflammation or edema. Peripheral edema is characterized by swelling in your ankles, feet, legs or hands. The most common causes of fluid retention in these areas include preg...
Commonly known as, fluid retention, edema is caused by abnormal fluid collection in your body. Peripheral edema is characterized by swelling in your ankles, feet or legs, notes the University of Maryland Medical Center. Common ...
Unless you've recently injured your ankles, the swelling is likely fluid retention, or edema. It may remain localized in the ankles, or it may spread to the feet and calves, especially after long periods of sitting or standing....
Severe ankle injuries can also be rehabilitated via physical therapy exercises and flexibility stretches. If you are receiving physical therapy for your ankle, you can experience swelling in the affected joint as you continue t...
Swollen ankles are caused by fluid building up around the foot and ankle. Common causes of ankle swelling include injury, age, pregnancy, extended standing and long drives or flights. Exercising the swollen ankles can help pump...
Though mild muscles aches are normal, swelling of the joints after exercise may indicate an injury. It could also mean a flare-up of an existing condition or previous damage to the joint. Swollen ankles after exercise could be ...
Swelling of the feet and ankles is a fairly common condition, and while exercise may result in injury to these areas it is rarely the cause of painless swelling. More often than not, painless swelling is the result of fluid ret...
Although exercise can sometimes make you feel like you are made of iron, your body is full of fluids. Gravity can keep too much of these fluids in your ankles and legs, which can cause swelling. Your ankles may also well due to...
Twisted ankles can happen in the blink of an eye, and retaining fluid in the ankles may be the result of long periods of sitting, of medication, or of an underlying health condition such as high blood pressure. Looking for a fe...
Ankle swelling is a common disorder among the obese. According to Contra Costa Health Services, foot and ankle swelling results from the pressure excess weight places on the lower extremities and weakened veins. Certain medicat...
Peripheral edema is swelling of the feet or ankles and is common among older people. It is usually painless and can appear after standing or sitting upright for long periods of time and during pregnancy or menstruation. Some se...
A blocked vein that causes swelling in the ankle is a condition called deep vein thrombosis. The blockage involves the formation of a blood clot in a deep vein in the thigh or lower leg that blocks blood flow. Quick and effecti...
Taking supplements in addition to reducing your salt intake and increasing your consumption of foods rich in potassium and Omega-3 fatty acids will help reduce ankle swelling. Supplements are much more effective when used in co...
Swelling of the feet and ankles is usually due to a condition called edema, which is swelling caused by the accumulation of fluid in the body's tissues. Although swelling may not seem like a major health concern, edema usually ...
Ankles swell when fluid is retained for any reason, a condition also called peripheral edema. Ankle swelling can also occur as a result of injury or trauma to the extremity. It is normally painless, unless the ankle is injured,...
Anti-inflammatory nutritional strategies help combat ankle, foot, and leg swelling. Know as peripheral edema, ankle swelling may be a sign of heart, liver, or kidney failure, therefore it is imperative that you seek medical att...
The ankle is a major joint that aids in the ability to balance and walk. When an ankle swells, it can make walking difficult. Occasional swelling in the ankles may be caused by a lack of water intake or increased sodium in the ...
Many types of disorders can cause ankle swelling, including injuries, inflammatory conditions, blood vessel abnormalities and systemic diseases. Some types of ankle swelling are accompanied by discomfort and limited use of the ...
According to Medline Plus, painless swelling of the feet and ankles is a common problem. This is particularly true among the older population. Due to the effects of gravity, swelling is particularly noticeable in the lower extr...
Ankle swelling and pain is often the result of an injury to the blood vessels, cartilage and tendons of the leg. Underlying medical conditions such as arthritis are usually associated with pain and swelling of the joints in th...
Peripheral edema is a medical condition characterized by an excess accumulation of fluids in the ankles. Swelling of the ankles may be caused by injury or an underlying medical condition such as gout, arthritis, heart disease o...
Numerous diseases can cause ankle swelling. According to the U.S. National Library of Medicine and the National Institutes of Health (NIH), foot and ankle swelling is a common health complaint, especially among older individual...
You can have hypertension without experiencing any symptoms for years. According to the Mayo Clinic, dizzy spells, headaches and nose bleeds signal hypertension in its advanced stage. Swollen ankles are also typical warning sig...
Swelling of the legs and ankles is a common problem, especially among older people. This abnormal build-up of fluid is known as peripheral edema and is more noticeable in the lower extremity due to the effects of gravity, accor...
Fluid tends to run downhill; in the body, that means that excess fluid retention often accumulates in the feet and ankles. Fluid filled ankles hurt and look unsightly. Swollen ankles have many different causes, some temporary a...
Swelling in the ankles can be a sign of a minor problem. It could also signal a serious underlying health disorder. Swelling in the ankles that is also known as ankle edema can have several etiologies ranging from minor to sign...
Ankle swelling may occur for various reasons. Medical conditions, such as heart failure or liver failure cause swelling in both ankles. Medications may also cause the edema to occur. Often pregnant women experience swelling of ...
Ankle swelling is a common presenting symptom, especially in active toddlers who are learning to walk and in adolescents involved in sports. In children, the swelling is often noticed after the child starts limping or complaini...
The bandage keeps a firm but gentle pressure on the injured area. It can help reduce swelling if the ankle is sprained and give the joint support. It can also hold dressings in place if there is a wound.
