Bixa orellana, commonly referred to as annatto, is a shrub that is native to South and Central America, as well as the Caribbean. Annatto grows branches and prickly, reddish-orange, heart-shaped pods; each pod contains approximately 50 seeds....
The seeds and leaves of the tropical annatto or achiote plant, known scientifically as Bixa orellana, yield a coloring agent and spice widely used in processed foods, particularly foods from Latin America. Natives of the tropical regions where...
Achiote oil, also called annatto seed oil, is used in a variety of Caribbean, South American and Central American cuisines. A quantity of annatto seeds are heated in oil, most often vegetable oil, to create the achiote oil. The annatto seeds must...
Despite its international popularity, turmeric is rarely considered to be a staple food ingredient in the United States. If you've realized mid-recipe that you have no turmeric on hand, you may consider using a substitute. You may also consider...
Upper respiratory congestion is annoying, not to mention uncomfortable. Over-the-counter medications and treatments can only do so much in alleviating plugged noses and ears. But with the right knowledge, you can use various herbal remedies to aid...
Keeping eyes healthy is essential as you age, especially if you are afflicted with genetically disease-prone eyes. Many herbs can aid in maintaining eye health and preventing the possibility of eye diseases. However, remember to contact a...
Kwek kwek is a Filipino street food consisting of breaded and deep-fried quail eggs. The breading is crispy and provides a contrast to the soft texture of the cooked egg. The use of annatto powder, available from most Asian or Latin markets, gives...
Yellow dyes are found in many of the processed foods we buy. They consist of artificial and natural dyes, but both types may cause allergic-type reactions in hypersensitive people. Yellow #5, also known as tartrazine, and yellow #6, also known as...
Popcorn can be a good snack choice, as it does provide fiber from corn, which is a whole grain. Unfortunately, this healthful snack can quickly become unhealthy by adding excess fat and salt. Check the ingredients in microwave popcorn to see if it...
Dry breakfast cereal is a popular breakfast food in the United States, with 52 percent of households in one survey citing this as their breakfast food of choice. Containing 100 percent daily value of 12 vitamins and minerals, Total Whole Grain...
L'il Critters Calcium Gummy Bears is a vitamin supplement designed especially for children to support bone growth. It is gluten free and has a vegetarian formula. The serving size is two gummy bears per day and each bottle contains 30 servings....
Total cereal advertises as being 100 percent of the daily recommended allowance of vitamins and minerals in one bowl of cereal. The cereal has a loyal following as a multivitamin and mineral breakfast food in a flaky, cereal-based form. Many may...
Velveeta is the culmination of research into the nutritional value of cheese byproducts. Introduced by the Kraft food corporation in 1928, Velveeta cheese is noted for its rich, creamy texture and ability to melt evenly. Velveeta is labeled as a...
When you're in the mood for steak that's on the spicy side, Spanish steak will fit the bill. You can use a variety of steak cuts to create Spanish steak, including round steak, boneless rib-eye, New York strip or flank steak. Spanish steak can be...
Wheat Thins are a snack product produced by Nabisco. They are small, square crackers approximately 2 by 2 inches. Low in sodium as well as sugar, they have a mild wheat taste without any other distinct flavorings. Nabisco Wheat Thins boast 11 g of...
Pinoy bopis is a Filipino dish consisting of pork hearts and lungs and an assortment of vegetables. Bopis has a spicy, garlicky sauce that permeates through the meats and vegetables. Serve pinoy bopis over a bed of hot rice or as a side to a...
Turmeric is a bitter seasoning with a bold appearance. A rotund root with a deep orange interior, turmeric is a popular additive in Asian dishes. You can bring forth a stronger flavor by cooking turmeric longer. A relative of ginger, turmeric...
If you're about to toss out beef organs, stop -- use them to prepare a nutritious meal instead. You can turn the beef organs -- which many people choose not to eat -- into delicious meals if you prepare them properly. All of the organs are...
Flavored popcorn comes in prepared bagged form as well as microwaveable bags you prepare yourself. Calorie counts vary, depending on the brand and the size of the bag.
The root, or rhizome, of the turmeric plant has long been valued for its medicinal and culinary properties. According to the University of Maryland Medical Center, turmeric has been used in food and medicine for more than four thousand years. In...
The Dannon Co. makes Activia, and it is available throughout the world. Because is a cultured yogurt product, you should not eat Activia if you are lactose intolerant or sensitive to milk products. Advertised as a beneficial probiotic food item,...
The nutrition information on All-Bran Extra Fiber cereal indicates that it provides a little over half the daily requirement of dietary fiber, that it's a good source of 13 vitamins and minerals and that it's low in carbohydrates and fat. The...
While Yoplait Delights Parfait, a product of General Mills, is low in calories, each one seems to be sweeter than yogurt. With that said, Yoplait Delights still contain a few nutritional ingredients, however, these do not offset the sugar and...
Chinese cooks seek a balance of flavors -- sour, bitter, sweet, spicy and salty -- textures, colors and cooling or warming qualities in every dish. Cooling "yin" ingredients grow above ground and have less sodium and more potassium than "yang"...
A tamale is a dish that starts with a filling such as cheese, meats or vegetables. The filing is tucked into dough which is cooked, usually by steaming, in an inedible wrapper. Tamales are popular throughout Latin America, and are often cooked at...
Alternatives to dairy products are becoming increasingly available and popular. Some people choose to avoid dairy because of an intolerance toward lactose while others avoid them because of personal beliefs about health and animal welfare.
Newman's Own was founded in 1982 by actor Paul Newman and writer A.E. Hotchner. The company started out as a producer of salad dressings, but soon expanded into other prepared foods including pasta sauce, salsa and popcorn.
Swordfish has a firm texture and the meaty flavor that even fish-phobes enjoy. Properly prepared, swordfish is juicy and tender, but overcooked swordfish turns at once rubbery and dry. Fresh seafood needs little embellishment save some salt pepper...
Vegan cheeses come in different flavors and from different sources to meet your desire for a dairy-free alternative. Some are soy-based, some are rice-based and there is even a vegan cheese that comes from neither. This is particularly important...
