Recovering from an eating disorder such as anorexia or bulimia is a life long process. The most important thing you can do to recover is visit a mental health professional that can help you to better understand the underlying causes of your...
Riboflavin, or vitamin B-2, is one of the eight essential B-vitamins important for maintaining normal health functions, including metabolism of foods and red blood cell production. The primary role of riboflavin is to act as a co-enzyme for...
Pro-ana---short for "pro-anorexia"---is a term used to describe the belief that eating disorders like anorexia and bulimia are lifestyle choices rather than mental illnesses. Weight loss methods associated with pro-ana groups include dangerous...
Stay away from discussions about food, recipes, weight or fad diets. You don't have to avoid conversations about food entirely, but try not to steer your teenager toward obsessive thinking about it. Notice how your body image issues affect your...
Free hair regrowth tips can help you obtain a healthy head of hair without using any chemicals or other harsh remedies. Hair regrowth does not happen overnight. Expect it to take four weeks before seeing noticeable hair regrowth, according to the...
Seek counseling or psychotherapy to address distorted body image and issues such as depression and anxiety. During treatment you'll identify triggers and learn how to cope with them in healthier ways. During the early stages of treatment, it's...
You need to be cautious when confronting someone who exhibits signs of anorexia. If a friend or loved one is anorexic, she has become emotionally fragile and may have tied her identity to being thin. She may also be suffering from another mental...
Dermatophagia, or the compulsive biting of the skin around the nails, is a condition that closely relates to onychophagia, or the picking of the skin around the nails. These psychological conditions fall under the obsessive-compulsive disorder, or...
Once you have acknowledged you suffer from anorexia, you need to gain control of your life and establish a daily routine that encourages you to gain weight and become healthy again. Seeking the help of an experienced therapist to address the...
Body mass index, or BMI, a figure derived from a comparison of your height to your weight, can be used to assess the extent of overweight and obese persons in a population. Your doctor or fitness trainer may also use it as a useful measure of...
Anorexic patients feel a profound dread at the thought of getting fat. When they look in the mirror, no matter how skinny they may be, they see someone that's heavy and unattractive. This distorted body image causes the person to stop eating and...
Cancer patients undergoing or finishing chemotherapy or radiation treatments can have special dietary needs. The side effects of treatment paired with complications from mood or surgeries can result in loss of appetite, weight loss or muscle...
As of 2005, about 40 million American adults suffered from anxiety disorders, according to the National Institute of Mental Health. Otherwise healthy adults also suffer from anxiety, worry and fearfulness as a normal response to stressful events....
