Doctors often misdiagnose pes anserinus tendinitis as a medial meniscus tear or strain, so if your doctor says you have MCL, consider getting a second opinion. Both conditions cause pain in the inner knee. Pes anserinus tendinitis is an...
The knee joint is stabilized by several ligaments and muscles. The anterior (front) of the knee joint is covered by the kneecap, also called the patella, which floats inside the tendon and attaches the quadriceps to the lower leg. The front of the...
If you are an active person, you likely rely on your thigh muscles to move the leg forward, backward and to the side. Two muscles, the Sartorius and gracilis are integral to these movements. When injury occurs, this can sideline you from activity...
Anatomically, the term "leg" refers just to the lower leg, below the knee. Flexing your leg is the same thing as bending your knee. Only one leg flexor, the gracilis, lies entirely in the region of the inner, or medial, thigh. However, the tendons...
The knee joint complex is the largest in the human body and very elaborate in design. The knee is composed of two distinct joints located inside one joint capsule: the patellofemoral and tibiofemoral joint. The patellofemoral joint involves the...
Bike riding is low-impact exercise with a small risk of injury compared to more demanding sports. Recumbent bikes offer many advantages over traditional bikes. Riding a recumbent bike burns calories and works leg muscles while supporting the back...
