The ACL is the anterior cruciate ligament. It is one of four main ligaments of the knee that helps prevent the tibia (a lower leg bone) from moving forward. It is one of the ligaments responsible for attaching the femur (thigh bone) to the tibia....
The anterior cruciate ligament (ACL) is one of four important ligaments of the knee joint. Together, they connect and stabilize the femur (thigh bone) and tibia (shin bone). The ACL crosses the posterior cruciate ligament (PCL) in the center of...
An anterior cruciate ligament tear affects the ligaments in your knee and is fairly common among athletes. While some minor tears only require rest ad rehabilitation, others -- including severe and repeat tears -- require surgery to patch the...
Your anterior cruciate ligament, or ACL, is one of the four ligaments that connect the bones in your knee joints. The ACL is also one of the most injured ligaments in the knee. According to the American Academy of Orthopedic Surgeons, an estimated...
Your knee is a complex joint composed of the bottom of the femur, or thigh bone, and the top of the tibia, or shin bone. These two structures are held together by four major ligaments and supported by a number of muscles. If one or more of the...
Swelling in your knee can occur as a result of a recent injury to the joint or as a symptom of another medical condition. This swelling can cause an increase in pressure in your joint, often to the point of being painful. When swollen, it may be...
Ligaments in the skeletal system are composed of connective tissue containing collagen and elastic fibers. Ligaments may be narrow, thick, thin or triangular in shape and form. These tough fibrous cords surround and bind joints together, providing...
If you wake up from knee surgery and feel your leg bending and straightening on its own, do not be alarmed. Your doctor prescribed, and your insurance approved, a continuous passive motion machine, also called a CPM. Orthopedists developed the...
Arthroscopy allows surgeons to evaluate and treat your knee joint following a soccer injury. A scope, consisting of a small tube with a camera and cable attached to a monitor, goes through an incision measuring less than half an inch. Small...
As you ski down the trail, your instructor might tell you to get out of the backseat. The backseat is ski instructor lingo for keeping most of your body weight on the tails of your skis. "Get forward," another instructor cue, describes the safest...
Soccer is an exceptionally physical game and injuries are frequent. A soccer brace is a protective device that is used to help protect you from injury or re-injury. There are a number of braces for different parts of the body. There also are...
Injuries are a common part of soccer, as it is a game played at high speeds with little amounts of padding. Players are involved in collisions, change directions while sprinting at full speed and place a great deal of stress on their body by...
Knee injuries are commonplace among athletes such as football players and wrestlers. However, ACL injuries are considered more rare. Indeed, wrestlers can and do continue after ACL surgery. More than a few collegiate wrestlers have done so. It is...
A torn anterior cruciate ligament, or ACL, is one of the most common knee injuries -- especially among people who play a lot of sports, says Sportsinjuryclinic.net It is usually caused by a direct blow to your knee or a sudden change in position...
On June 23, 1972, the United States government passed the educational amendment called Title IX, which prohibited discrimination against females in any type of government-funded educational program. This amendment gave young girls the opportunity...
Acute sports injuries are different than chronic injuries, in that they occur suddenly, usually during a game or practice. Chronic injuries are the result of repetitive stress or improper mechanics, and occur over a period of time. Symptoms of an...
According to the Mayo Clinic, about one in three Americans over the age of 45 experiences some type of knee pain or discomfort, and knee pain and swelling is one of the most common reasons a person visits his doctor or the emergency room. Knee...
Whether it's ligament repair or knee replacement, surgery to repair the knee can challenge the ligaments, tendons, muscles and knee joint. While you may associate physical therapy with something you do after surgery, physical therapy has value in...
Whether you play soccer as a hobby or on a community team, the repetitive motions from running and kicking can wreak havoc on the muscles and tendons in your knee. The pain you feel when kicking the ball can have a variety of causes, all due to...
Back in the 1970s, instructors at women's so-called figure salons emphasized weight loss and spot reduction. While physical appearance is still a concern among female fitness enthusiasts, women typically expect more from their exercise programs....
Knee problems result from damage to the muscles, tendons and ligaments surrounding the knee joint. This joint is comprised of the articulation of one thigh bone and two shin bones, and the knee cap supports and assists the body in coordinated...
The American Orthopaedic Society for Sports Medicine estimates more than 150,000 athletes tear their anterior cruciate ligaments, or ACL, each year. It is one of four ligaments that stabilize the joint and is situated at the front of the knee....
Ankle weights are sometimes recommended during cardiovascular activity to improve power and speed, or for specific strength training exercises for the legs. Ankle weights feature sand- or lead-filled cuffs that come in 2.5-lb., 5-lb. and 10-lb....
If your knee hurts when kicking a soccer ball, patellofemoral joint syndrome is the likely cause. PFJ is quite common in soccer players, according to the Physiotherapy Sports Injury Clinic. Knee pain also can result from an anterior cruciate...
According to a 2007 "Journal of Athletic Training" article, approximately 33 percent of in-season football injuries occur at the knee joint, including a sprain or partial tear to the anterior cruciate ligament, or ACL. The pain and joint...
Wrestling is an intense sport that requires stamina and strength. It is also stressful on the knees, as evidenced by a study performed by the University of Iowa and published in The American Journal of Sports Medicine. The study found that, on...
An ACL injury occurs when you tear your anterior cruciate ligament, located inside your knee joint. ACL injuries commonly occur due to physical activities requiring quick starts and stops such as in basketball, tennis and volleyball. Warming up...
Your anterior cruciate ligament, or ACL, is an important ligament that provides rotational stability to your knee. Strengthening the muscles around your knee can help prevent an ACL injury and help you recover from an injury to your ACL. Riding a...
Between 10 and 30 percent of all injuries to high-school athletes are to the ankle, according to a study published in the March 2006 issue of the American Journal of Sports Medicine. Sprains are among the most common types of ankle injuries, and...
A hyperextension injury of the knee can lead to an ACL tear if left untreated. Learn how to treat and care for a hyperextension injury specific to the knee in this health video.
A dislocated shoulder results when the head of the humerus pops out of the socket joint. Learn how to treat a dislocated shoulder and stay fit in this sports medicine video.
