Anterior Surgery

Cervical Spine Surgery Types

Cervical spine surgery focuses on the part of the spine that passes through the neck. It can treat existing damage to the spinal cord and the nerves around it, as well as strengthen the spine to help prevent further damage. Often, the surgery...

About Surgery for Cervical Degenerative Disc Disease

The cervical spine consists of seven vertebrae, called C1 though C7. Cervical degenerative disc disease usually occurs as a part of aging, although inherited tendencies, smoking, arthritis, injury or poor posture may contribute. Discs, which...

Positive Effects of Exercise After ACL Surgery

Exercise is an important part of any rehabilitation program, especially when you are recovering from ACL surgery. The ACL, or anterior cruciate ligament, stretches across the front of your knee at a diagonal angle, providing stability and...

Complications From Cervical Fusion

Cervical fusion is the joining of two or more vertebrae in the neck through bone grafts or hardware. It decreases mobility of damaged joints and stabilizes them, preventing further collapse. Often performed in conjunction with removal of a damaged...

Complications One Year After Cervical Spine Surgery

The word "cervix" comes from the Latin term for neck. The cervical spine is a continuous chain of vertebrae that extends from the bottom of the skull to the shoulders, where it becomes the thoracic spine. The cervical spine can be subject to...

How to Lose Weight After ACL Surgery

Your knee acts as a hinge, connecting the thigh and shin bones. The anterior cruciate ligament, or ACL, is one of four that connect these bones, running outside the knee to keep it from bending outward. Injuries to the ACL usually occur during...

Complications of Post ACL Knee Surgery

The anterior cruciate ligament (ACL) is a ligament in your knee that provides stability to the knee joint. However, if you tear this ligament, your knee will feel unstable or loose. According to the Mayo Clinic, ACL injury is common in volleyball,...

Cervical Spine Surgery Options

Pain and numbness in areas like the arms and shoulders can signal damage to the cervical spine, which runs through the neck. Damaged spinal discs can bulge out of their proper places in the cervical spine, touching nerve roots nearby and...

How To Get Back to Sports After ACL Surgery

The anterior cruciate ligament is a primary support mechanism in the knee, providing stability when balancing, pushing off and pivoting. A torn ACL requires surgical repair and may take months to recover. For athletes eager to get back to playing,...

How to Weight Train After a Cervical Disk Fusion

Cervical disk fusion is a major surgical procedure meant to relieve chronic pain caused by the pressure on the nerves in the upper spine's disks. When disks degenerate or start to bulge and put pressure on a nerve, even slight movements can cause...

What Are the Treatments for Cervical Disc Prolapse?

The cervical disc is the cushioning material that lies in between each vertebral body, allowing for space and shock absorption. When the disc protrudes or bulges beyond its normal boundaries, it is called a herniated or prolapsed disc. When a...

A Diet for a Torn Ligament

A torn ligament can be a debilitating injury that keeps you from enjoying your favorite activities for several weeks or months. Recovering from a torn ligament requires patience and diligence to properly support your healing tissue while avoiding...

How to Exercise to Get Rid of Belly Fat After ACL Surgery

Exercising to get rid of fat after an ACL, or anterior cruciate ligament, surgery can be challenging. Your ACL is an important ligament in your knee that provides your knee with support that is needed for lower body workouts. To get rid of belly...

Yoga for Hip Problems

Although a hip replacement will limit your yoga until you heal and may affect your range of motion thereafter, you can still get the benefits of a regular yoga practice, including improved flexibility, strength, balance and well-being. Because...

Physical Therapy After Anterior Discectomy With Fusion

An anterior discectomy with fusion is a surgical procedure used to help treat degenerative disc conditions in your spinal column. With the procedure, your surgeon will remove the affected disc and replace it with either a metal spacer and fuse the...

Roller Skating With a Torn ACL

A torn anterior cruciate ligament, or ACL, is a common injury for athletes in sports that require sudden stops and changes in direction. Basketball, volleyball and soccer are examples. Roller skating also may result in a torn ACL, especially if...

Therapeutic Exercises for Torn ACLs Before Surgery

Perhaps you were skiing, or maybe you were playing soccer or volleyball. Everything was fine, until you fell backward and heard a foreboding popping sound in your knee. Your doctor confirms that you tore your anterior cruciate ligament, also...

Vitamins for Torn Muscles & Ligaments

Muscles and ligaments provide support for your skeleton, and the function of these tissues is essential for proper posture, physical activity and locomotion. Muscle tissue and ligaments contain specialized molecules that provide the tissues with...

Damage to the Serratus Anterior

The serratus anterior is a muscle located on the lateral sides of the upper rib cage. Although an unappreciated muscle, the serratus anterior plays a significant role in stabilizing the shoulder joint and shoulder blade. Therefore, damage to this...

How to Sleep After Cervical Neck Surgery

An article in the August 2009 issue of the Journal of Bone and Joint Surgery states that you are likely to notice a significant improvement in your cervical neck symptoms after surgery. Therefore, your decision to choose surgery as a treatment...

Safe Pilates Exercise for Hip Replacements

According to the June 2009 edition of the Journal of Clinical Orthopedics and Related Research, the New York University Hospital for Joint Diseases has been developing a Pilates program for hip replacement patients. While Pilates appears to be...

About ACL Surgery

ACL, or anterior cruciate ligament, reconstruction surgery is a procedure in which the injured ACL is removed and replaced with another piece of tendon taken from the same patient or from a donor. This procedure can be performed using open...

Vitamins for Cruciate Ligament Ruptures

The anterior cruciate ligament, also called the ACL, is one of the four ligaments that connect the bones of the knee joint and keep it stable. ACL strains and ruptures can occur as a result of sports or other athletics, since rotational muscles in...

Can You Pitch With a Torn Anterior Band of the MCL?

The medial collateral ligament is a thick band tissue that runs from your upper arm across your elbow. When your MCL is torn, your ability to throw with any sort of force is significantly reduced. While MCL tears used to be considered a...

How to Use a Slide Board

You don't see it in gyms, next to treadmills and elliptical machines, but you can use a slide board to build leg strength and improve fitness. A 2000 study in the, "Journal of Orthopedic and Sports Physical Therapy" found that using a slide board...

Soccer After ACL Injury

The anterior cruciate ligament lies hidden within the knee joint, connecting the thighbone to the shinbone. Twisting motions common to sports that involve cutting and pivoting -- including football, basketball, tennis and indeed soccer -- can tear...