Individuals looking to lose weight fast may be tempted by the overwhelming number of aggressively marketed diet pills claiming to do everything from reducing food cravings to helping them drop five pants' sizes in a month. Unfortunately, the...
You won't lose weight unless your calorie output is greater than your input. If you know this and you've been trying to drop pounds through diet and exercise, you may be baffled if you still can't lose weight. A number of factors may be...
Ginkgo or ginkgo biloba is one of the oldest and most well researched medicinal plants in the word. It has been used for thousands of years in oriental medicine, particularly for circulatory system disorders and memory enhancement, according to...
Everyone knows that getting enough sleep is important, but many people still suffer from sleepless nights that lead to miserable days. Western doctors may prescribe sleeping pills or anti-depressants for chronic cases of insomnia, but...
Feeling bloated after a workout can be discouraging, but there is usually a simple explanation. Most bloating is caused by a relative lack of sodium in the body -- a condition known as hyponatremia -- which leads to water retention. Other causes...
Premenstrual syndrome is a group of symptoms that affect some women in the lead up to their period. According to the University of Maryland Medical Center, up to 75 percent of women experience PMS, symptoms of which may include bloating, mood...
Your doctor might prescribe diet pills to help you lose weight. With careful medical supervision and your commitment to use them exactly as prescribed, they can be safe and help you with your goal. Diet pills fall into two basic groups:...
Herbs are simply plants which are used in cooking or medicine. Many herbs have been used therapeutically for thousands of years and across many cultures. However, some have been known to interact with certain prescription medications. Though their...
