People have been using hawthorn berries since the first century to treat heart problems that range from irregular heartbeat to heart failure. In Europe, hawthorn berry extract is still used therapeutically for mild congestive heart failure. Today,...
Acne -- a skin condition characterized by the presence of comedones, or pimples, often with pustules and cysts -- is caused by overproduction of oil, or sebum, in your skin. Bacteria and shedding of skin cells also play a role. Acne can sometimes...
Cacao, the dried seeds of a South American evergreen tree, is used to make cocoa, chocolate and cocoa butter. Cacao has also been used in Mexico and Central and South America for centuries for its healthful and energizing properties. Cacao in its...
A few dark chocolate covered coffee beans are not high in calories, but calories can quickly add up if you eat too many. They're also high in fat and sugar.
According to the Merck Manual, more than 20 million Americans have asthma. Asthma is a respiratory disease caused by inflammation and swelling of the airways. Research suggests that antioxidants may help treat and prevent asthma. Antioxidants such...
Apples are fat-free, cholesterol-free and sodium-free. Apples are also rich in antioxidant flavonoids. Increased consumption of apples has been associated with decreased risk of some chronic illnesses such as heart disease and type 2 diabetes,...
Through research, chocolate has been found to contain several important attributes that contribute to heart health due to high flavonoid content and powerful antioxidants. According to the Cleveland Clinic, the best choice is dark chocolate...
Tea is commonly consumed across the globe, in preparations ranging from green tea lattes to traditional sweetened chai. Both green and black tea leaves contain antioxidant compounds known as tea flavonoids. Adding milk to your brewed tea reduces...
Chronic consumption of alcohol may result in adverse health complications, including high blood pressure, pancreatitis, liver disease and cancer. However, moderate alcohol consumption - defined as one to two alcoholic drinks per day - may actually...
Decaffeinated tea is an alternative to regular tea, offering the taste and pleasure of drinking tea and some health benefits. Decaffeinated tea retains antioxidant activity that helps repair cellular damage and protect against disease, while...
If you suffer from symptoms of gout, you may consider trying mugwort, a traditional herbal medicine used to relieve inflammatory conditions. Horticulturally known as Artemisia vulgaris, mugwort is found throughout America, Europe and Asia, and is...
Opening blood vessels improves blood flow and blood pressure and can decrease the risk for medical conditions such as stroke or heart attack. There are a number of herbal medications that can help to open blood vessels. However, these herbs should...
Herbs have been used for years for their numerous health benefits and medicinal properties. Cardiovascular disease affects men and women worldwide and is the number one cause of death in the United States. Along with an overall healthy diet and...
Flavonoids, a group of more than 4,000 different phenolic compounds produced by plants, are the primary reason for the red, yellow and orange color of fruits, flowers and leaves. In fact, flavonoids, including catechin, cyanidin, kaempferol and...
Enjoy dark chocolate while receiving the benefits of heart-healthy antioxidants. Chocolate is made from cocoa beans that grow in the seed pods of the cacao tree. Dark chocolate is actually a plant-based food rich in antioxidants called flavonoids....
High blood cholesterol can increase your risk for cardiovascular disease, heart attack and stroke. One approach to keeping cholesterol low is to take a prescription statin drug such as simvastatin. Hawthorn is a traditional remedy for...
Onions may not be one of the most flavorful or colorful vegetables around, but their nutritional profiles give them excellent health value. The veggies are low in calories and fat and contain a collection of beneficial vitamins and minerals. Some...
There is some evidence that herbal remedies can successfully lower hypertension. In the United States, more than 56,000 people died due to hypertension in 2006, according to the American Heart Association. The disease is chronic and often...
Antioxidant flavonoids, called silymarin, in the milk thistle plant may help protect the liver from damage from toxins. Maximum milk thistle, which is milk thistle combined with phosphatidylcholine, may have a better absorption rate than milk...
Antioxidants combat oxidative stress in the body. Oxidative stress has been linked to cancer and other diseases. Consuming antioxidant-rich foods may help in the prevention and treatment of disease. Lipton brand tea, which is produced by global...
Every year, approximately 200,000 people must be hospitalized due to the cold or flu, the Centers for Disease Control and Prevention reports. In fact, 5 to 20 percent of the U.S. population gets the seasonal influenza virus each year. Although...
Cherries are one variety of nutrient-rich, red and blue berries. The health benefits of cherries are most pleasantly obtained when eating the whole fruit, which also provides fluid and fiber. Supplementation with cherry fruit extract, however, may...
The rosehip is the budding red fruit of a rose plant. Depending on location, they begin to form in spring and ripen in the summer. Rosehips are used for a variety of purposes because of their many health and wellness benefits. They are used...
Dry skin, technically known as xerosis, is not a serious medical problem, but it can make life uncomfortable, with itching, scaling, and an unpleasant tight feeling, especially after washing. A result of insufficient production by the oil glands...
The Tea Association of the USA notes that tea consumption is considered safe if you drink in moderation. It claims that tea has about half the caffeine as coffee, with a cup of tea providing about 40mg of caffeine and a cup of brewed coffee over...
Many families have home remedies that have been passed down through the years, for a variety of health problems. One of the most common issues people face is coughing, since it can disrupt sleep and interfere with daily activities. Even after...
Citrus bergamia, better known as bergamot, is a fruit the size of an orange that is native to Asia. It has been traditionally used in folk medicines as well as aromatherapy and also gives Earl Grey tea its distinctive flavor. In modern medicine,...
Dried cranberries can be a healthy snack, but you need to be careful which particular brand you choose. Most producers add a sweetener to reduce the tartness, but these added sugars can make an otherwise nutritious snack far less healthy. However,...
Healthy chocolate contains nutrients known as flavonoids -- antioxidants derived from cocoa beans. Alzheimer's disease has been linked to high levels of oxidative stress, according to D. Allan Butterfield, Ph.D., professor of biological chemistry...
Beer has been an artistic, flavorful food product for thousands of years. Try some tips for buying the beer for you in this healthy shopping video.
A dinner party can be healthy and classy when you choose the right food. Try these tips for buying food for dinner parties in this healthy shopping video.
