While most acne blemishes clear up on their own and leave behind newly replenished skin, some acne lesions heal improperly and leave behind unsightly scars. There is no one best treatment for acne scars, according to the American Academy of...
One berry with a reputation for antiviral properties is the elderberry. Sambucus nigra, also known as the European elder, is the most popular variety for medicinal usage, but several other species exist as well. The European elder is native to...
Most of the time, acne blemishes heal and your skin replenishes itself without leaving any marks. In other cases, however, acne lesions may leave scars that are depressed below the level of the surrounding tissue or raised above the surface of the...
Scabies is an itchy skin condition caused by a parasitic mite called Sarcoptes scabiei. The female digs under the skin and lays her eggs, which then hatch and spread to other parts of the body. Scabies can become dangerous if the skin breaks due...
It is never too late---or early---to benefit from the long-term effects of regular aerobic exercise. Besides contributing to weight loss, aerobic exercise has a variety of other effects, including lowering the risk of serious medical conditions...
The word "sauna" is Finnish for bath house or bath. A sauna is a type of heated room that uses either wet or dry heat to produce a rise in a person's body temperature. Most people use saunas as a way to detox their body of toxins and impurities;...
Multiple Sclerosis (MS) is an unpredictable neurological disorder of the central nervous system (CNS). Current thinking is that MS is an autoimmune disease, meaning that the body's immune system attacks itself. In the case of MS, fatty tissue...
Exercise affects the entire body, and it was once a part of our everyday lives before the advent of technological wonders changed that. Technology has also contributed to a decrease in mental and physical well being. There are many benefits to...
The foods you eat can do much more than provide nourishment and sustenance. Certain foods can have a powerful impact on how often you are sick, how long the virus sticks around and how well your body is able to fight it off, Jean Carper reports in...
Central nervous system fatigue is a complex and multifaceted phenomenon that involves peripheral muscle fatigue and the failure to initiate and sustain voluntary drive to the muscles by the central nervous system. Recent studies have found that...
Whey protein is a type of animal protein that is popular with bodybuilders. It is commonly available in health food stores as a powder supplement. Whey protein does not necessarily hurt the thyroid, but soy protein is known to be beneficial. The...
Your kidneys filter nearly 200 quarts of blood every day to cleanse the blood and produce urine, which is stored in the bladder before being removed from your body, according to the American Kidney Foundation. Together, the kidneys and bladder...
Curcumin is the active ingredient in turmeric. Although turmeric, and by extension curcumin, has a long medicinal history, only recently has it become the subject of scientific scrutiny. Consult your doctor before buying this supplement because it...
Protein is responsible for muscle growth and repair, and it plays an important role in any fitness regimen. Most people should get 20 to 35 percent of their calories from protein, but certain athletes place a higher demand on their muscles,...
The influence of exercise on your immune system depends on the intensity of your workout. Exercise can protect and enhance your immune system by improving antibody and natural killer responses. Low to moderate intensity aerobic exercise, such as...
A viral infection of the small intestine, also known as viral gastroenteritis, usually occurs when you eat or drink food or water contaminated with rotavirus or norovirus pathogens. You might experience diarrhea, nausea, vomiting, fever and...
Protein is critical to your body's functioning. It plays a role in muscle contractions, chemical reactions and hormones. A protein is made up of building blocks called amino acids that are linked together by special bonds. There are a total of 20...
Lactoferrin is a protein found primarily in milk, although it is also contained in fluids of the eye, nose, and respiratory and intestinal tracts. In agriculture, it's used to kill bacteria during meat processing, and, as of 2010, medical...
Infection with human immunodeficiency virus, or HIV, causes AIDS, a condition in which the immune system becomes weakened, leaving patients vulnerable to life-threatening opportunistic infections. HIV is a retrovirus composed of a genome made from...
Viruses are a class of tiny and deadly infectious agents that are distinct from other types of germs such as bacteria. Because viruses are not composed of cells like other organisms, they are not even considered to be alive by many scientists....
What do the common cold, the flu, herpes and AIDS have in common? Viruses cause them. There's more. Hepatitis, polio, RSV, Ebola, foot-and-mouth disease, coxsackievirus, Kaposi's sarcoma, some encephalitis and HPV don't even complete the list of...
Quercetin is a plant-derived pigment, known as a flavanoid. The American Cancer Society, or ACS, reports that it is found in high concentrations in apples, onions, teas, leafy green vegetables, berries and red wines. It is also sold as a dietary...
