Anxiety & Stress Symptoms

Symptoms of Stress & Anxiety Attacks

Approximately 6 million Americans over the age of 18 suffer from some sort of panic or anxiety disorder, according to the National Institute of Mental Health. Occasional stress happens to almost everyone, but experiencing frequent anxiety attacks is a serious problem. When your stress and anxiety is so severe that it interrupts your quality of life, it may be time to visit a health care professional to talk about the various symptoms of your stress and anxiety attacks.

All About Anxiety & Stress Symptoms

How to Ease a Nervous Stomach

IBS causes stomach pain and sickness. The triggers are different for each IBS sufferer, but the treatments are the same. You can help ease a nervous stomach by knowing and understanding your triggers so you know how to properly...

Anxiety & Stress Symptoms of Menopause

Menopause is often a dreaded word for women in their forties and fifties. The list of possible symptoms is long, and stress and anxiety are some of the most common complaints. However, women are finding that menopause is not th...

Stress & Anxiety Symptoms

Robert Sapolsky, a brain researcher, found that chronic stress can even shrink the hippocampus, an area in the brain that is crucial for memory and learning.

Anxiety and Stress Symptoms

Anxiety results from stress as a natural response to demanding circumstances. In many cases, the situations are overcome. Some people undergo many periods of stress and anxiety that lead to a variety of symptoms.

Issues That Girls Face Growing Up

Dealing with the pressures of growing up can seem to be a daunting task. Based on your circumstances and family background the pressures you experience may be different than those other girls deal with. No matter what they are ...

Signs of Anxiety

But if you experience persistent anxiousness and worry regardless of the circumstances in your life and often without a clear cause, you may have an anxiety disorder. Several different signs and symptoms of anxiety exist, some ...

Symptoms of Stress and Anxiety

Most people suffer from some level of stress and/or anxiety on a daily basis. Stress can cause symptoms of anxiety, and anxiety can cause stress. As everyone develops stress differently, the symptoms may vary from person to per...

What Are the Symptoms of Stress & Anxiety?

These effects can range from physiological effects such as headaches, joint pain, frequent colds and constipation. Stress also is highly linked with psychological signs and symptoms of stress and anxiety, including signs and s...

First Signs of Anxiety

You might feel anxious before a big test or interview, when your teenage daughter goes on her first date or if you find a lump in your breast. It's important for people who have anxiety disorders to recognize the first symptoms...

How to Find a Therapist for Counseling

This simply is not true. A therapist is a professional qualified to help you cope with issues as diverse as depression, anxiety, anger management, any number of addictions, eating disorders and family problems.

The Physical Symptoms of Anxiety & Stress

These emotions can lead to harmful physical effects that may impair a person's overall health. The symptoms can even result in unhealthy behaviors that may increase the risk of such maladies as infections and heart disease, acc...

Heart Symptoms From Stress & Anxiety

Anxiety is slightly different from stress because it typically develops from fearful situations and usually accompanies feelings of uneasiness or distress. Stress and anxiety are a normal part of life, but only in small quantit...