About Speech Anxiety
Speech anxiety can be extremely overwhelming, hindering your school and work performance. People who suffer from speech anxiety can get help for it from a mental health professional or a doctor.
Speech anxiety can be extremely overwhelming, hindering your school and work performance. People who suffer from speech anxiety can get help for it from a mental health professional or a doctor.
Anxiety is a mental health condition that can interfere with work, school or sleep. Common symptoms include feelings of powerlessness, increased heart rate, sweating and fatigue. Standard treatments include prescription antidepressants, as well as...
The day-to-day pressures of parenting can leave even the most emotionally healthy mothers and fathers feeling stressed. Busy schedules, high expectations, inadequate sleep and family conflicts are common sources of parental stress. As a result,...
Everyone feels anxiety from time to time. In fact, anxiety, like anger, is one of the emotions associated with fight or flight impulses. Without these impulses, your body wouldn't know when to prepare you to defend yourself or to run from...
Anxiety is a mental health concern affecting over 40 million Americans over the age of 18 in any given year, according to the National Institute of Mental Health. Marked by feelings of fearfulness and uncertainty, anxiety is a potentially...
Anxiety is a mental health condition involving persistent or severe nervousness. Conditions like post-traumatic stress disorder and panic disorder are common anxiety disorders. Stress and unhealthy thought patterns can exacerbate anxiety....
Medications to treat anxiety usually fall under three types: antidepressants, beta blockers and anti-anxiety drugs. Each type of drug has side effects, but the results often outweigh them. Some of these drugs begin to have an effect immediately,...
Everyone has experienced feelings of anxiety at one time or another. When anxiety begins to take over your everyday life, symptoms can become unbearable; you may have what is called an anxiety disorder. In some cases, the stress caused from...
Depression and anxiety are mental health problems that can sometimes happen at the same time. Depression can control your life, drain your energy, make you feel worthless, keep you from socializing, change your sleep patterns, alter your appetite,...
People abuse a variety of different substances--including alcohol, household chemicals, prescription drugs and illicit drugs. According to the website KidsHealth, people can easily gain access to drugs, whether they reside in a big city or a small...
Depression and anxiety are mental health conditions that cause pain and suffering for millions of Americans each year. According to the National Institute of Mental Health, roughly 40 million U.S. adults live with an anxiety disorder, while around...
Depression and anxiety are mental health disorders that can cause serious impairment to your health and quality of life. Although depression and anxiety disorders are usually treated with medication and counseling, several studies suggest that...
Anxiety is one of the most common psychological health issues in the world. The National Institute of Mental Health states that more than 19 million American adults are affected by anxiety each year. Anxiety is also felt by everybody under moments...
Being shy isn't cause for concern -- as long as it doesn't affect a child's willingness to engage in activities or communicate with others. For some kids, however, the mere thought of talking to new people or giving a school presentation sends...
Generalized anxiety is a mental health disorder that causes persistent feelings of nervousness, worry and fear. The symptoms of generalized anxiety disorder don't occur in response to any one trigger but are constantly present with no identifiable...
Amino acids influence the functions of neurotransmitters -- chemicals in the brain. Neurotransmitters regulate emotional and physical responses such as motivation, concentration and energy by interacting with the brain to shift moods. Tyrosine, an...
According to an article published in 2009 in "Depression and Anxiety," natural remedies have been accepted and used as treatment for a variety of depressive disorders, which has led to research for their use in treatment of anxiety. Inositol is...
The "runner's high" is more than a myth -- regular participation in aerobic exercise such as running or jogging produces mood- and energy-boosting effects. The therapeutic effects of running include the release of mood-elevating chemicals called...
Restorative yoga is a gentle form of yoga that uses props to encourage a deep state of relaxation. By supporting various parts of your body with bolsters, blocks or blankets, you can fully surrender to the pose and relax every part of your body....
Experiencing anxiety is never fun. Whether it is a temporary occurrence or a chronic condition, people suffering from anxiety want relief. By learning and applying some anxiety-busting techniques, people can get control over their anxiety and...
Anxiety is a common problem, but sometimes the medications for it can leave a lot to be desired. They can leave you tired and feeling worn out. Taking B complex vitamins may help alleviate some anxiety symptoms. They are not a substitute for...
Everyone suffers from occasional feelings of anxiety. Sometimes, you can easily identify the cause of your anxious feelings. Other times, anxiety might seem to sneak up on you without any warning. Persistent feelings of anxiety with no obvious can...
Anxiety is an abstract concept because it involves fear in the absence of fear-provoking stimuli. According to the Diagnostic and Statistical Manual of Mental Disorders, the DSM-IV-TR, anxiety disorders cover a wide range of illnesses including...
Science is beginning to understand the correlation between proper nutrition and mental health, with studies beginning to investigate the efficacy and mechanisms of certain vitamins and minerals on symptoms of anxiety. Despite any claims or...
There's no doubt that stress is part of life. In fact, some stress, called eustress, is beneficial. Stress and anxiety become a problem when they are continual and affect how you function in your daily life. This is a common phenomenon in the...
According to the Anxiety Disorders Association of America, nearly 1/2 of people diagnosed with depression also experience anxiety symptoms. Although both disorders are distinct, they are treatable separately and together. The experience of...
Out of all mental health disorders and behavioral problems, anxiety disorders are the most common in children and teens, reports the National Mental Health Information Center. Children who suffer from overwhelming anxiety often have issues making...
According to Mental Health America, more than 40 million people suffer from anxiety disorders at any one time, regardless of the economy or other mainstream issues. For those prone to the emotional disturbance, there are a number of things you can...
Those suffering from anxiety, a highly treatable mental health illness, can get the help they need from a number of mental health professionals, including social workers, psychologists, counselors and psychiatrists. It is important to remember...