Anxiety Panic Attack

Anxiety & Panic Attacks Symptoms

Anxiety too often becomes disruptive to life. It may also escalate into a panic attack that causes intense fear and sometimes may even cause worries that a heart attack is happening. The American Psychological Association notes that typical...

What Are the Causes of Anxiety & Panic Attacks?

A panic attack is an intense fear that develops suddenly, with no apparent reason, and can induce physical reactions such as sweating and a racing heart, according to MayoClinic.com. Although the causes of anxiety and panic attacks remain unclear,...

A Panic or Anxiety Attack

Anxiety is a normal reaction to stressful conditions, such as preparing to take a test, tense situations at work or concerns about family. Anxiety becomes a disorder when worries become excessive and irrational about everyday situations. Panic or...

What Happens During Anxiety Attacks?

Many people who first undergo an anxiety attack describe it as a feeling they have never felt before. They are overwhelmed with emotions of being out of control. There may be feelings of crushing fear and physical reactions such as heart...

How to Get Over an Anxious Feeling When Exercising

If you experience nervousness, panic or a general sense of dread or worry while exercising, you could be suffering from exercise-induced anxiety or a panic attack as the result of your increased heart rate. Use proper exercise procedures, take...

How to Prevent Anxiety Attacks

Anxiety attacks are a debilitating disorder that affects several million people on a daily basis. In an anxiety attack, the body's fight-or-flight mechanism goes haywire and believes it is in immediate or present danger. A wealth of physical...

Medical Symptoms of Anxiety

According to the National Institutes of Health (NIH), anxiety is a feeling of apprehension or fear. The underlying cause of the anxiety is not always known, which only increases the anxiety. There are multiple forms of anxiety, including...

How to Treat Panic Attacks With Herbal Medicine

Panic attacks are defined as the sudden onset of anxiety, accompanied by increased heart rate, sweating and nausea. According to the Mayo Clinic, the actual cause of panic attacks is unknown however heredity and biochemical functioning in the...

Causes of Sudden Anxiety

Sudden anxiety can result from everyday situations or recurring problems. In severe cases it can lead to heart palpitations, shortness of breath, stomach aches, chest pain, nausea or dizziness. Fainting can also occur, due to increased blood...

How to Recognize an Anxiety Attack

Anxiety attacks are sudden surges of panic that can be overwhelming. Often patients who have anxiety attacks will go to an emergency room despite the fact that anxiety attacks rarely cause any serious medical problems. Instead, anxiety or panic...

Conditions & Symptoms of Panic Attack

A panic attack can precede or follow a specific event, such as a public speech, or it may develop for no apparent reason. While these kind of attacks often manifest with physical symptoms, psychological symptoms and conditions can also be...

Homeopathics for Anxiety

Anxiety is a normal part of life and is, in fact, the body's defense mechanism designed to keep you safe. Unfortunately, sometimes anxiety is inappropriate or life altering and requires treatment. Most doctors choose to treat anxiety with...

Homeopathic Cures for Panic

As panic attacks and panic disorder are now looked upon as “real” medical conditions and those that can alter quality of life, treatment is widely available and effective, according to the Mayo Clinic. It is estimated that one out of...

Herbs to Help Panic Attacks

Panic attacks are sudden feelings of intense alarm or fear that seem to happen for no reason, and they can provoke severe physical symptoms. According to the Mayo Clinic, a panic attack may cause increased heart rate, dizziness, dry mouth, chest...

Things That Cause Obsessive Fear or Anxiety

Stress and anxiety are a part of our normal, everyday lives. Without fear, we might do irrational things like walk in front of a car or into a burning building. Fear and anxiety are our body's way of protecting itself against harm and injury....

Vitamins for Anxiety Attacks

Panic attacks, otherwise known as anxiety attacks, have intense physical and mental symptoms. According to Medline Plus, panic attacks often occur without warning and for no apparent reason. You can experience sweating, shaking or tremors,...

Info on Shortness of Breath After Light Exercise

Feeling short of breath after a light workout can make you feel scared, especially if you are uncertain about why you may be feeling that way. The medical term for shortness of breath is dyspnea. Feeling short of breath can result from treatable...

How to Relieve Anxiety While Driving

Many people experience anxiety while driving. This anxiety can be managed with certain relaxation techniques and thought changes. Anxiety is a normal response to stress that can become a debilitating disorder if it prevents you from performing...

Psychopharmacological Treatments for OCD

Obsessive-compulsive disorder (OCD) strikes men and women equally, with symptoms often first appearing in childhood, adolescence or early adulthood. The National Institute for Mental Health (NIMH) reports that approximately 2.2 million American...

Medical Symptoms of Thyroid Disorder

The thyroid sits at the base of the neck under the Adam's apple. It secretes hormones that control growth, weight, temperature, heart rate and energetic activity inside the cells, referred to as metabolic activity. Sometimes the thyroid secretes...

Benefits of Diaphragmatic Breathing

The diaphragm is a large, dome-shaped muscle below the lungs and is the most efficient muscle for breathing, according to the Cleveland Clinic. Diaphragmatic breathing contrasts with chest breathing, which tends to be more shallow. Diaphragmatic...

Chest Pain Symptoms With Anxiety

Approximately 40 million adults in the United States are living with an anxiety disorder, reports the National Institute of Mental Health. Anxiety disorders---including generalized anxiety, social anxiety, post-traumatic stress and panic...

Panic Attacks and Diet

Panic attacks are an acute form of anxiety marked by intense feelings of fear; however, there may be no discernible trigger. Panic disorder may be accompanied by a general sense of anxiety between attacks. Attacks may produce symptoms such as...

Byetta Anger Side Effects

Byetta, also known as exenatide, is a common medication used for the treatment of a variety of anxiety disorders such as Obsessive-Compulsive Disorder (OCD), panic attacks and depression. Byetta has been known to increase irritability and anger in...

Vitamins for Panic Disorder

Panic disorder is an acute form of anxiety. This condition is characterized by intense, and typically brief, periods of stress and feelings of helplessness, according to Dr. James Balch and Phyllis Balch, authors of "Prescription for Nutritional...

Anxiety Attack Remedy

Anxiety attacks can occur anywhere, anytime. You may feel like you cannot get enough oxygen, find your breathing rate increasing, and feel tingly in your hands and feet. In the absence of any underlying medical condition, you may be suffering an...

5 Things You Need to Know About Controlling Anxiety

Recognizing the warning signs of an anxiety attack is the first step to learning how to control your anxiety. When you begin to feel overwhelmed with emotion or stress you must practice control. You may only have a few seconds from your first...

Caffeine and Numbness

Caffeine is a naturally occurring substance found in the seeds and leaves of a variety of plants. Because of its stimulating effects this compound is classified as a drug and when used in moderate dosages it may increase alertness and temporary...

Chronic Fatigue Syndrome Health Video (Video)

Chronic fatigue syndrome covers a group of poorly understood diseases of the central nervous system leading to fatigue. Learn about chronic fatigue syndrome, including treatments and symptoms, in this health video.