All children experience anxiety and there are phases in development when anxiety levels naturally increase; these increases in anxiety are usually not damaging. Although normal, anxiety can take a huge toll on a child's school performance and...
Anxiety is a feeling that has a good and a bad side to it. The feeling can be used to motivate you and respond to dangerous situations appropriately, but when your anxiety gets to a very high level, it can cause a major disruption in your daily...
There are various types of anxiety. Generalized anxiety disorder may include excessive worry that interferes with a person's daily functioning. Social anxiety may include a fear of being judged by others and may cause a person to avoid social...
No one is immune to stress and anxiety, but to anyone who has ever felt nervous or anxious, it's clear to see why stress can have such a negative effect on everyday living and even monumental factors such as life expectancy. Relaxation techniques...
Experiencing anxiety is never fun. Whether it is a temporary occurrence or a chronic condition, people suffering from anxiety want relief. By learning and applying some anxiety-busting techniques, people can get control over their anxiety and...
Stress is a natural and normal part of life. It keeps us stimulated and ready for action. Too much stress can make it difficult to function, however. It may reduce concentration, decrease sleep and cause irritability. Prolonged or a high amount of...
Everyone suffers from occasional feelings of anxiety. Anxiety is a normal human response to a stressful situation. You may feel tense, stressed out or have trouble sleeping. If these feelings don't pass after a short period of time, you may have...
Anxiety is a normal part of life, but if it becomes persistent, anxiety can have a negative effect on your work, sleep or relationships. Yoga teacher and psychotherapist Rolf Sovik recommends yoga to relieve symptoms of anxiety. In some cases,...
Instead of medication, supplements may be taken to reduce the severity of anxiety-related symptoms such as muscle tension and fatigue; however, there are potential side effects. In "Overcoming Anxiety for Dummies," Dr. Charles H. Elliott and Dr....
Anxiety includes feelings of nervousness or fear, difficulty concentrating, restlessness, worrisome thoughts and physical symptoms such as increased heart rate, muscle tension, nausea and sweating. Plant-based remedies help reduce the symptoms of...
There is a difference between worrying and full-blown anxiety--one is helpful, the other is not. Worrying, to a degree, helps you solve problems that life throws your way. Anxiety consumes you and interferes with your ability to function normally....
Anxiety is a condition that goes beyond your everyday worrying about life's strifes. It interferes with your ability to function and can produce physical symptoms that are not only unpleasant, but dangerous as well. Aside from medication, a...
Money, work, health, parents and children make all of us anxious from time to time. We might feel tense or pressured as a natural response to our concerns. In small doses, anxiety is appropriate, keeping us focused and alert. For some people,...
Anxiety can cause excessive sweating, rapid heartbeat, muscle tension and moodiness in those who experience this disorder. Anxiety is a feeling of nervousness or worry for no apparent reason. It falls into a number of categories, such as general...
The words anxious, stressed, busy and no time to eat are the mantra of many individuals. Supplementing your diet with vitamins may be part of the answer to help you manage these symptoms and improve your quality of life. However, only use...
Anxiety is generally referred to as a worry or stress, but in severe cases can lead to symptoms such as headache, rapid heart rate and uncontrolled fear. Often certain types of medications can leave behind side effects that can cause additional...
Traditional medicine is based on the use of plants for their medicinal properties and has been used for thousands of years. Certain herbs like passionflower, lemon balm, kava kava, valerian and Saint John's wort are commonly used for improving...
There are over 100 symptoms of anxiety, according to the website AnxietyCentre.org. Variability among individuals with respect to chemical makeup and personality leads to a wide range of differences in how stress is perceived; virtually any body...
Anxiety is experienced as a feeling of fear or nervousness and its source is not always easily recognized. Symptoms include abdominal discomfort, dizziness, diarrhea, headaches, muscle tension, sweating, trembling, fatigue, irritability, and...
If you get butterflies in your stomach before talking in front of a group of people, you are not alone: It's normal to feel nervous before speaking in public. In fact, some anxiety actually can be beneficial. It can improve your performance and...
While most people feel anxious now and again approximately 40 million people suffer from anxiety disorders according to the National Institute of Mental Health (NIMH). They include generalized anxiety disorder (GAD), obsessive compulsive disorder...
Most people get nervous and anxious from time to time, but when your anxiety gets in the way of your everyday life, it may be a more serious problem. If you have persistent anxiety that causes problems with your job, relationships or everyday...
Homeopathy is an energetic medicine founded by Dr. Samuel Hahnemann. It's derived from plant, animal or mineral constituents found in nature to treat chronic and acute conditions based on the physical, mental and emotional aspects of the...
Stress is a state of heightened excitability that causes unpleasant symptoms in the mind and body. Anxiety---sometimes referred to as nervousness or worry---often occurs as a result of stress and can manifest in many forms, such as panic...
Premenstrual syndrome or PMS affects approximately 85 percent of menstruating females during their reproductive years, according to the Children's Hospital of Pittsburgh of UPMC. Though PMS generally affects older women, it can also affect...
Anxiety is an affliction that many people experience. Anxiety is generally manageable without medication and therapy, but if it is left to gain control over your life it may develop into a more severe anxiety disorder that is treatable with...
Anxiety may take many forms. It can be a small nagging in the back of your mind that at times makes it difficult to deal with certain situations. It can also be a debilitating affliction that closes in around you, making you unable to function at...
Anxiety is a stress response everyone experiences from time to time, and is a normal reaction to situations viewed as potentially threatening or dangerous. Anxiety becomes problematic when it interferes with normal functioning on a day to day...
Constantly dealing with anxiety can be trying both physically and mentally. It can cause you to have problems sleeping, and can make you tense and edgy, which can take a toll the relationships with those around you. Curbing your worries and...