Thighs

Text size:  |  Print  |   | 

Thighs Articles

  • How to Exercise the Inner Thighs

    Step up and sweep. A Bosu is a functional training tool that looks like a Swiss ball that has been cut in half. It has a flat side and an inflated dome side which can be used either way. To do a le...

  • Downsize Your Thighs

    Sleek, sexy thighs to show off in those oh-so-skinny jeans. They look great, but you don't know how to get them. Even though you work out nearly every day, those jeans aren't getting looser. Well, ...

  • 5 Things You Need to Know About Toning Thighs

    ...eople to lose inches and tone up is the thighs. Extra pounds seem to go straight to the thighs for those who inherit a pear-shaped torso. The thighs and the rear end are the main fat-storing are...

  • How to Lose Weight on My Thighs Really Fast

    ...n all areas of your body, including the thighs. Running, jogging and kickboxing can particularly help target the thighs. If you want to lose the weight in the thighs, spend at least an hour per ...

Show More

Images provided by Google

Food for Thought

Tyson Roasted Chicken Thighs (without skin)

Calories: 160     Fat: 10g     Cholesterol:     Sodium: 470mg     Total Carbohydrates: 0g     Fiber: 0g     Sugars: 0g     Protein: 18g     Vitamin C:    

Banquet Fried Chicken Drums & Thighs

Calories: 260     Fat: 18g     Cholesterol:     Sodium: 540mg     Total Carbohydrates: 10g     Fiber:     Sugars:     Protein: 15g     Vitamin C:    

Make Your Own-Stir Fry

small chicken thighs, carrots, broccoli, sugar snap peas, green beans, sweet potato, celery, with oyster sause and wh...

Calories: 90     Fat: 3.52g     Cholesterol: 29.99mg     Sodium: 0mg     Total Carbohydrates: 4.48g     Fiber: 2g     Sugars:     Protein: 10.49g     Vitamin C:    

Related Exercises and Activities

Driving Range (golf)

...y as you swing the golf club, while the thighs, glutes and calves support the lower body as you step forward and f...

Ladder - climbing

...e. This activity typically engages the thighs, glutes and calves as you make your way up and down each step, and ...

Carrying - up stairs, general

...light resistance exercise. The calves, thighs and glutes help to climb the stairs, while the upper body works to ...

Diving - springboard or platform

... lower body in one quick movement. The thighs, hips, glutes and lower back all have to be aligned for the perfect...

Dancing - polka

...d group activity. You'll be using your thighs, hips and calves for this fun, fast-paced routine.

Dancing - cha-cha

Cha-cha dancing engages the hips, thighs, calves and lower back muscles for an intense, fast-paced dance routine. Ch...

Show More

Conversations On Thighs

  • inner thighs


    • Posted On January 16, 2008 10:18:20 PM

      How can I get rid of inner thigh fat? I hate how my thighs rub together..it's so nasty and embarassing...I want to look good in a bikini this summer!!! Helpppp. Read More

    • Posted On January 17, 2008 06:47:29 AM

      ...although I've heard that Suzanne Somers ThighMaster thingy can really jazz up your sex life! Read More

  • Inner thighs...?


    • Posted On March 2, 2009 02:55:08 PM

      ... of females obsessing about their inner thighs and it's making me worry about mine. Is it really so gross to have a bit of fat there? I know airbrushed models and celebrities always seem to have... Read More

    • Posted On March 2, 2009 03:09:50 PM

      ... forest fires from the friction of your thighs rubbing together, then you are ok! Read More

  • thighs??


    • Posted On March 14, 2008 09:35:53 PM

      Ok, I have the nastiest thighs ever. I am using the treadmill to workout but what else can I do to slim my legs down? My whole family has "thunder thighs" and I cant stand it! can somebody help?? Read More

    • Posted On March 15, 2008 06:49:51 AM

      I have the thunder thighs too. I have had good luck with weight training, lots and lots of walking lunges (and other types) , squats--usually with weights. I would have thought that much weight t... Read More

  • Help For Thighs!?


    • Posted On March 19, 2008 01:47:27 PM

      Okay so I reallyyy do not like my thighs. I want legs that do not touch when I walk.That is my goal.BUt I do not know what to do to lose the fattage on them. So could you guys help me out? Okay ... Read More

    • Posted On March 19, 2008 02:00:31 PM

      ...ry some toning excersises. Just google "thigh excsersises" on google and there are tons of moves that you can do with no equipment. I've also found that pilates has really helped shape up my leg... Read More

  • Inner Thighs


    • Posted On August 25, 2007 07:38:37 AM

      ...eed something to work on my upper inner thighs. Read More

    • Posted On August 25, 2007 09:33:23 AM

      Hip abductors at the gym are great. Also lunges and squats work the entire leg area. You can't just get rid of 1 area specifically without working more parts of your body. Also cycling is great for... Read More

  • Jeans and thighs just can't get along!


    • Posted On March 26, 2008 12:46:39 PM

      Okay so my thighs rub together. I don't have many pairs of jeans because I don't have a lot of money and it's hard for my to find jeans that are long enough and ones that aren't too "low rise" for ... Read More

    • Posted On March 26, 2008 02:02:00 PM

      ...o keep me from rubbing a raw spot on my thighs. Read More

Show More

Thighs Blogs

Those Thighs Could Kill You!

If you have a thigh fantasy in which you imagine a sweet death experienced between a stocky girl’s amply-muscled thighs, well, I’m pretty sure that Hayden Panettiere can provide that for you. When she’s legal, of course. Oh wait, she...

Hot thigh action!

Sarah Palin in Miami (11/13) Say what you will about Sarah Palin but there is no denying that she has way hotter thighs than Barack Obama. NOTE : Check out the full set over at Celebuzz [ BauerGriffinOnline ]

How Big Are Your Thighs?

Recently I asked you about the strength of your tummy, but now I want to know the size of your thighs. The reason? Big thighs might be a sign of cardiovascular health and longevity. After focusing on waist size as a risk factor for heart diseases...

VPL Thigh High Stockings

Victoria Bartlett, founder of VPL continues the revival of vintage aesthetic with these Thigh High Stockings ($95 USD). These 100% Wool thigh-high stockings have elastic banding at the top and an elastic stirrup at foot. As SB says..."We didn't know we...

Show More

Write for LIVESTRONG.COM

Write for us

Do you work in health, fitness or nutrition? Share your expertise by writing for LIVESTRONG.COM

Learn More

Thighs Topic Guide

Advisor

Name Your name here

Profession What do you do?

What makes this topic important to you: Did you train for this? Do you work in this profession? Are you affected by this topic?

Is this topic important to you?

Do you know a lot about it? Become a guide and lead the conversation on this topic. Be a Guide

advertisement
Members Who Dare

More Members Who Dare

Connect with Thighs Dares & Groups

LIVESTRONG: Thighs

- 2 Members

...IVESTRONG group for conversations about Thighs

Pear Shape Girls

- 2 Members

Are your hips, thighs and booty where you carry most of your weight? If yes. This is the group for you!

Girls with Curves!

- 2 Members

...lets talk about how to get rid of these thighs!

M & T's Fabulous Adventures in...

- 2 Members

...to eat whatever they wanted. Now their thighs and asses are taking over the world, and the cellulite is beginning to show...through the pants.

Whose gonna get a free tattoo?

- 4 Members

... most weight (in %), and inches (chest, thighs, waist, hips, bust, arms). The winner will have a tattoo bought for them by the loosers.

Show More

Write for LIVESTRONG.COM

Write for us

Do you work in health, fitness or nutrition? Share your expertise by writing for LIVESTRONG.COM

Learn More

Talk

MisterSimian: @diceo Thighs, breast, and seriously impaired brain, presumably.

js_newswatch: Tosa man wounded in hunting accident: A 36-year-old Wauwatosa man was wounded in the thighs Saturday morning in.. http://bit.ly/5hkawz

KrystalSim: @newellhj straight to your thighs dear

MannyMurcielago: #nowuknow I Lick ya thighs You Lick lips..then Pull u close just let me taste..I know u bout to cum when ya legs start to shake«off my song

d_azheat: Im a grown ass woman fa sho! My thighs kiss when i walk! Lol

Additional Reading



Tools

Track your daily calories. See how many calories you burn and consume.

BMI is a measurement of body fat based on height and weight.

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Find us on the web, receive emails and use our mobile app to keep you motivated.

This tool will help you to decide whether to treat at home or see a doctor.