Water rehabilitation exercise allow you to exercise and rehabilitate yourself without the jolting and sometimes painful experience of exercising on dry land. The buoyancy of water allows you to perform exercise without an significant impact on...
A hernia is a protrusion of the insides of the abdomen through the abdominal wall, usually caused by a weakened abdominal wall. Baylor Medicine notes that most hernia surgeries are performed laparoscopically as opposed to open surgeries because...
Diabetes is a condition where the body either cannot produce adequate amounts of insulin -- type 1 diabetes -- or cannot effectively use the insulin that it does have -- type 2 diabetes. Insulin is a hormone that's produced by the pancreas, which...
When mechanically sound, a machine like a car or motorcycle runs smoothly with all its moving parts precisely aligned and timed to interact in a specific way. When parts don't line up or begin to break down, the mechanics of movement is...
Lumbar stabilization exercises are commonly prescribed by physical therapists to help support the spine. These active exercises essentially strengthen the core musculature which can help prevent or decrease back pain. If you suffer from back...
Water therapy is a simple and inexpensive way to relieve pain and stiffness. According to the Arthritis Foundation, warm water applications are best for soothing stiff joints and tired, achy muscles. Cold is best for decreasing swelling and...
Aquatic exercise is ideal if you are an older adult because of its low impact and mild resistance. There is also less risk of a nasty fall. Workouts can be light or moderate depending upon the program and equipment used to increase resistance,...
Inpatient rehab exercises are done within the confines of a hospital or other medically oriented establishment. A typical inpatient rehab program consists of intensive and coordinated active therapy five to six days weekly. Exercises serve the...
Spinal stabilization, also know as "core strengthening," is the process of increasing a patient's awareness of their posture and movement to minimize pain during rehabilitative training. The ultimate goal of spinal stabilization programs is to...
Water therapy can help people suffering from a loss of joint mobility exercise their joints with less pain because of the buoyancy of the water, according to scholars at the University of Washington. The warmth of the water, combined with the...
Parkinson's disease results from a decrease in dopamine production in the brain. This debilitating disease limits full range of movement. Tremors make it difficult for the patient to walk or move with coordination. As the disease progresses,...
When healing from a shin fracture, you cannot perform weight-bearing activities such as running and jumping. On the other hand, alternative low-impact exercises such as water running may be performed to help you maintain cardiovascular fitness and...
Water therapy programs are specially designed exercise programs performed in a pool or dedicated tank. Usually designed by a physician or other health professional, these programs may be an appropriate option if you're unable to perform land-based...
The dumbbell is a free weight consisting of a short bar with a metal ball or disk at each end. Dumbbells are lifted for exercise and muscular development. Recreational gym users as well as athletes use dumbbells. They may be the sole equipment...
